Tom Laser -
Ironman Santa Rosa 2019

  Quick facts

8/8/2All/Gender/AG

M25-29Age group

387Bib number

USANationality

1:06:334:59:082:56:16 9:13:53

  Compare Tom Laser with other athletes!

387 Laser
88 Stepinski × 
209 Looney × 
1051 Santiago × 
87 Matranga × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:27 00:32:2701:42 min/100m-04:54 (23.) -07:06 (163.) -07:20 (191.)
Swim3.9 km 01:06:33 00:34:0601:42 min/100m-05:30 (23.) -07:47 (171.) -07:55 (201.)
Swim3.9 km 01:06:33 01:06:3301:42 min/100m-10:24 (23.) -14:53 (168.) -15:15 (195.)
Transition 01:13:22 00:06:49 - -04:05 (16.) -04:45 (184.) -04:46 (231.)
Bike16.3 km 01:40:55 00:27:3335.5 km/h-06:36 (4.) -06:35 (32.) -07:11 (32.)
Bike23.6 km 01:52:58 00:12:0336.35 km/h-03:04 (5.) -02:54 (39.) -03:09 (39.)
Bike67.6 km 03:02:51 01:09:5337.78 km/h-20:21 (4.) -19:56 (18.) -21:26 (18.)
Bike111.3 km 04:17:04 01:14:1335.33 km/h-25:43 (4.) -24:28 (26.) -26:01 (26.)
Bike155.3 km 05:31:42 01:14:3835.37 km/h-26:46 (4.) -24:33 (28.) -25:58 (28.)
Bike178.4 km 06:10:00 00:38:1836.19 km/h-15:46 (4.) -14:35 (6.) -15:12 (6.)
Bike178.8 km 06:10:36 00:00:3640 km/h-00:13 (7.) -00:12 (32.) -00:12 (32.)
Bike179.8 km 06:12:30 00:01:5431.58 km/h-00:22 (12.) -00:24 (118.) -00:25 (123.)
Bike179.8 km 06:12:30 04:59:0836.06 km/h-01:38:51 (4.) -01:33:37 (19.) -01:39:34 (19.)
Transition 06:17:37 00:05:07 - -04:13 (20.) -04:02 (223.) -03:52 (292.)
Run0.1 km 06:18:12 00:00:3505:50 min/km-00:08 (16.) -00:10 (136.) -00:11 (147.)
Run1.8 km 06:25:04 00:06:5204:02 min/km-02:49 (1.) -03:28 (5.) -03:38 (5.)
Run3.7 km 06:33:19 00:08:1504:20 min/km-02:55 (6.) -03:19 (37.) -03:30 (37.)
Run6.7 km 06:45:38 00:12:1904:06 min/km-05:55 (3.) -06:21 (11.) -06:34 (11.)
Run8.2 km 06:52:00 00:06:2204:14 min/km-02:56 (4.) -03:09 (22.) -03:16 (22.)
Run10.2 km 07:00:23 00:08:2304:11 min/km-04:26 (1.) -04:51 (3.) -05:02 (3.)
Run13.9 km 07:16:09 00:15:4604:15 min/km-08:38 (2.) -09:26 (6.) -09:42 (6.)
Run15.6 km 07:23:03 00:06:5404:03 min/km-04:50 (1.) -05:12 (2.) -05:19 (2.)
Run17.5 km 07:31:18 00:08:1504:20 min/km-04:43 (2.) -04:48 (10.) -04:54 (10.)
Run20.5 km 07:43:37 00:12:1904:06 min/km-08:23 (1.) -08:33 (3.) -08:45 (3.)
Run22 km 07:49:59 00:06:2204:14 min/km-04:23 (2.) -04:22 (6.) -04:26 (6.)
Run24 km 07:58:22 00:08:2304:11 min/km-06:26 (1.) -06:29 (2.) -06:36 (2.)
Run27.7 km 08:14:08 00:15:4604:15 min/km-11:49 (1.) -12:34 (2.) -12:43 (2.)
Run29.4 km 08:21:02 00:06:5404:03 min/km-06:16 (1.) -06:35 (1.) -06:39 (1.)
Run31.3 km 08:29:17 00:08:1504:20 min/km-05:43 (1.) -06:02 (4.) -06:09 (4.)
Run34.2 km 08:41:36 00:12:1904:14 min/km-09:34 (1.) -10:14 (2.) -10:23 (2.)
Run35.8 km 08:47:58 00:06:2203:58 min/km-04:34 (1.) -05:05 (3.) -05:11 (3.)
Run37.8 km 08:56:21 00:08:2304:11 min/km-06:40 (1.) -07:22 (1.) -07:28 (1.)
Run41.5 km 09:12:07 00:15:4604:15 min/km-11:12 (2.) -12:12 (3.) -12:23 (3.)
Run41.8 km 09:13:53 00:01:4605:53 min/km+00:02 (54.) -00:04 (620.) -00:05 (769.)
Run41.8 km 09:13:53 02:56:1604:13 min/km-01:52:18 (1.) -02:00:16 (2.) -02:02:54 (2.)
Total 225.5 km 09:13:53 09:13:5324.43 km/h-03:49:51 (2.) -03:57:33 (8.) -04:06:21 (8.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance