Benoit Legare -
Ironman Santa Rosa 2019

Quick facts

78/78/16All/Gender/AG

M40-44Age group

110Bib number

CANNationality


1:11:56	5:07:02	3:38:59	10:11:02

Compare Benoit Legare with other athletes!

110 Legare

1423 De Almeida ×

1516 Newell ×

421 Flatt ×

429 Parviainen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:34	00:35:34	01:52 min/100m	-04:00 (70.) ●	-03:59 (330.) ●	-04:13 (398.) ●
Swim	3.9 km	01:11:56	00:36:22	01:49 min/100m	-05:23 (59.) ●	-05:31 (273.) ●	-05:39 (333.) ●
Swim	3.9 km	01:11:56	01:11:56	01:50 min/100m	-09:23 (63.) ●	-09:30 (299.) ●	-09:52 (363.) ●
Transition		01:20:43	00:08:47	-	-02:25 (73.) ●	-02:47 (354.) ●	-02:48 (457.) ●
Bike	16.3 km	01:48:54	00:28:11	34.7 km/h	-05:29 (13.) ●	-05:57 (59.) ●	-06:33 (59.) ●
Bike	23.6 km	02:00:47	00:11:53	36.86 km/h	-02:48 (6.) ●	-03:04 (17.) ●	-03:19 (17.) ●
Bike	67.6 km	03:14:04	01:13:17	36.02 km/h	-15:22 (13.) ●	-16:32 (66.) ●	-18:02 (66.) ●
Bike	111.3 km	04:30:17	01:16:13	34.4 km/h	-20:49 (12.) ●	-22:28 (58.) ●	-24:01 (58.) ●
Bike	155.3 km	05:46:04	01:15:47	34.84 km/h	-21:27 (10.) ●	-23:24 (48.) ●	-24:49 (48.) ●
Bike	178.4 km	06:25:20	00:39:16	35.3 km/h	-12:43 (5.) ●	-13:37 (21.) ●	-14:14 (21.) ●
Bike	178.8 km	06:25:56	00:00:36	40 km/h	-00:11 (5.) ●	-00:12 (21.) ●	-00:12 (21.) ●
Bike	179.8 km	06:27:45	00:01:49	33.03 km/h	-00:26 (13.) ●	-00:29 (50.) ●	-00:30 (50.) ●
Bike	179.8 km	06:27:45	05:07:02	35.14 km/h	-01:19:15 (9.) ●	-01:25:43 (44.) ●	-01:31:40 (44.) ●
Transition		06:32:03	00:04:18	-	-04:46 (31.) ●	-04:51 (147.) ●	-04:41 (190.) ●
Run	0.1 km	06:32:34	00:00:31	05:10 min/km	-00:13 (4.) ●	-00:14 (22.) ●	-00:15 (22.) ●
Run	1.8 km	06:39:48	00:07:14	04:15 min/km	-02:59 (4.) ●	-03:06 (19.) ●	-03:16 (19.) ●
Run	3.7 km	06:47:50	00:08:02	04:13 min/km	-03:22 (3.) ●	-03:32 (21.) ●	-03:43 (21.) ●
Run	6.7 km	07:00:50	00:13:00	04:20 min/km	-05:20 (6.) ●	-05:40 (38.) ●	-05:53 (39.) ●
Run	8.2 km	07:07:43	00:06:53	04:35 min/km	-02:33 (12.) ●	-02:38 (72.) ●	-02:45 (74.) ●
Run	10.2 km	07:17:33	00:09:50	04:55 min/km	-03:13 (15.) ●	-03:24 (82.) ●	-03:35 (86.) ●
Run	13.9 km	07:36:29	00:18:56	05:07 min/km	-05:56 (19.) ●	-06:16 (116.) ●	-06:32 (123.) ●
Run	15.6 km	07:45:50	00:09:21	05:30 min/km	-02:35 (28.) ●	-02:45 (150.) ●	-02:52 (167.) ●
Run	17.5 km	07:55:10	00:09:20	04:54 min/km	-03:40 (15.) ●	-03:43 (84.) ●	-03:49 (89.) ●
Run	20.5 km	08:10:02	00:14:52	04:57 min/km	-05:53 (19.) ●	-06:00 (96.) ●	-06:12 (103.) ●
Run	22 km	08:17:51	00:07:49	05:12 min/km	-02:54 (23.) ●	-02:55 (125.) ●	-02:59 (135.) ●
Run	24 km	08:29:24	00:11:33	05:46 min/km	-03:12 (38.) ●	-03:19 (179.) ●	-03:26 (204.) ●
Run	27.7 km	08:52:22	00:22:58	06:12 min/km	-05:05 (48.) ●	-05:22 (229.) ●	-05:31 (284.) ●
Run	29.4 km	09:02:05	00:09:43	05:42 min/km	-03:35 (21.) ●	-03:46 (108.) ●	-03:50 (126.) ●
Run	31.3 km	09:14:10	00:12:05	06:21 min/km	-01:54 (67.) ●	-02:12 (317.) ●	-02:19 (395.) ●
Run	34.2 km	09:30:25	00:16:15	05:36 min/km	-05:56 (27.) ●	-06:18 (128.) ●	-06:27 (144.) ●
Run	35.8 km	09:38:00	00:07:35	04:44 min/km	-03:45 (13.) ●	-03:52 (61.) ●	-03:58 (66.) ●
Run	37.8 km	09:48:55	00:10:55	05:27 min/km	-04:33 (21.) ●	-04:50 (89.) ●	-04:56 (98.) ●
Run	41.5 km	10:09:31	00:20:36	05:34 min/km	-06:50 (27.) ●	-07:22 (137.) ●	-07:33 (150.) ●
Run	41.8 km	10:11:02	00:01:31	05:03 min/km	-00:17 (50.) ●	-00:19 (267.) ●	-00:20 (296.) ●
Run	41.8 km	10:11:02	03:38:59	05:14 min/km	-01:13:45 (20.) ●	-01:17:33 (101.) ●	-01:20:11 (110.) ●
Total	225.5 km	10:11:02	10:11:02	22.14 km/h	-02:49:34 (16.) ●	-03:00:24 (78.) ●	-03:09:12 (78.) ●

Ovr	Gen	Div	Name	#	AG
65	65	11	Maciej Wolski	119	M40-44	POL	01:04:04	05:20:56	03:25:14	10:01:11
66	66	12	Goran Gabrielsson	246	M40-44	SWE	01:07:03	05:12:05	03:36:28	10:02:55
68	68	13	John Patterson	113	M40-44	USA	01:12:10	04:58:10	03:44:43	10:03:57
69	69	14	Joao Carlos De Almeida	1423	M40-44	BRA	00:51:30	05:30:37	03:35:09	10:05:37
73	73	15	Spencer Newell	1516	M40-44	USA	01:03:55	05:12:09	03:40:01	10:06:35
78	78	16	Benoit Legare	110	M40-44	CAN	01:11:56	05:07:02	03:38:59	10:11:02
94	91	17	Ryan Flatt	421	M40-44	CAN	01:10:33	05:15:40	03:42:12	10:18:26
97	94	18	Vesa Parviainen	429	M40-44	FIN	01:07:01	05:30:03	03:32:30	10:19:51
107	102	19	Matias Honnen	107	M40-44	BOL	01:15:20	04:58:14	04:01:37	10:26:11
108	103	20	Michael Mueller	1512	M40-44	DEU	01:11:03	05:28:16	03:39:36	10:26:19