Marie Lafleur -
Ironman 70.3 Pays d'Aix 2019

  Quick facts

673/51/8All/Gender/AG

F 30Age group

552Bib number

FRANationality

37:213:03:281:44:23 5:35:14

  Compare Marie Lafleur with other athletes!

552 Lafleur
531 Chaix × 
570 Werlen × 
528 Baguette × 
558 Meilhan Treujou × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:21 00:37:2101:57 min/100m-06:53 (9.) -05:09 (65.) -03:50 (609.)
Transition 00:43:52 00:06:31 - -01:56 (11.) -02:00 (56.) -02:06 (461.)
Bike30.8 km 01:45:30 01:01:3829.98 km/h-08:48 (6.) -07:36 (39.) -02:14 (797.)
Bike57.5 km 02:38:20 00:52:5030.32 km/h-05:01 (11.) -04:19 (58.) -00:06 (1041.)
Bike90 km 03:47:20 01:09:0028.26 km/h-08:58 (7.) -08:02 (54.) -01:48 (938.)
Bike90 km 03:47:20 03:03:2829.43 km/h-22:47 (8.) -19:57 (49.) -04:08 (907.)
Transition 03:50:51 00:03:31 - -01:41 (10.) -01:22 (59.) -02:25 (418.)
Run2.4 km 04:00:52 00:10:0104:10 min/km-02:03 (4.) -01:52 (26.) -01:06 (517.)
Run5 km 04:12:01 00:11:0904:17 min/km-02:33 (5.) -02:24 (24.) -01:39 (433.)
Run6.7 km 04:21:03 00:09:0205:18 min/km-02:02 (8.) -01:53 (34.) -01:17 (519.)
Run9.1 km 04:31:58 00:10:5504:32 min/km-01:56 (8.) -01:52 (45.) -01:12 (592.)
Run11.6 km 04:44:15 00:12:1704:54 min/km-01:59 (11.) -01:55 (48.) -01:20 (605.)
Run13.3 km 04:54:14 00:09:5905:52 min/km-01:31 (13.) -01:29 (64.) -00:59 (680.)
Run15.7 km 05:06:02 00:11:4804:55 min/km-01:28 (13.) -01:31 (68.) -01:00 (702.)
Run18.3 km 05:20:02 00:14:0005:23 min/km-00:36 (18.) -00:42 (96.) -00:19 (938.)
Run20 km 05:31:09 00:11:0706:32 min/km-00:39 (19.) -00:40 (97.) -00:15 (942.)
Run21.1 km 05:35:14 00:04:0503:42 min/km+00:21 (29.) +00:21 (184.) +00:30 (1558.)
Run21.1 km 05:35:14 01:44:2304:56 min/km-14:26 (14.) -13:57 (60.) -08:37 (678.)
Total 113 km 05:35:14 05:35:1420.22 km/h-47:43 (8.) -42:25 (51.) -21:06 (673.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance