Anastasia Cowez -
Ironman 70.3 Pays d'Aix 2019

  Quick facts

1625/173/44All/Gender/AG

F 25Age group

476Bib number

FRANationality

42:243:34:002:14:26 6:46:17

  Compare Anastasia Cowez with other athletes!

476 Cowez
478 Dauvergne × 
511 Pigeon-Brügge × 
483 Dreux × 
500 Laurent × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:24 00:42:2402:13 min/100m+02:02 (39.) -00:06 (125.) +01:13 (1123.)
Transition 00:51:59 00:09:35 - +01:10 (45.) +01:04 (169.) +00:58 (1289.)
Bike30.8 km 02:02:19 01:10:2026.27 km/h+01:36 (37.) +01:06 (140.) +06:28 (1563.)
Bike57.5 km 03:02:01 00:59:4226.83 km/h+02:38 (42.) +02:33 (166.) +06:46 (1675.)
Bike90 km 04:25:59 01:23:5823.22 km/h+07:16 (46.) +06:56 (181.) +13:10 (1720.)
Bike90 km 04:25:59 03:34:0025.23 km/h+11:30 (42.) +10:35 (165.) +26:24 (1675.)
Transition 04:31:51 00:05:52 - +01:19 (49.) +00:59 (184.) -00:04 (1314.)
Run2.4 km 04:47:01 00:15:1006:19 min/km+03:27 (57.) +03:17 (231.) +04:03 (1877.)
Run5 km 05:02:56 00:15:5506:07 min/km+02:20 (51.) +02:22 (213.) +03:07 (1769.)
Run6.7 km 05:15:20 00:12:2407:17 min/km+01:29 (46.) +01:29 (191.) +02:05 (1637.)
Run9.1 km 05:29:17 00:13:5705:48 min/km+01:12 (45.) +01:10 (179.) +01:50 (1568.)
Run11.6 km 05:44:43 00:15:2606:10 min/km+01:07 (42.) +01:14 (177.) +01:49 (1520.)
Run13.3 km 05:57:17 00:12:3407:23 min/km+00:59 (40.) +01:06 (169.) +01:36 (1498.)
Run15.7 km 06:12:04 00:14:4706:09 min/km+01:15 (44.) +01:28 (180.) +01:59 (1547.)
Run18.3 km 06:29:26 00:17:2206:40 min/km+02:20 (52.) +02:40 (211.) +03:03 (1673.)
Run20 km 06:42:17 00:12:5107:33 min/km+00:52 (39.) +01:04 (172.) +01:29 (1459.)
Run21.1 km 06:46:17 00:04:0003:38 min/km+00:17 (43.) +00:16 (169.) +00:25 (1486.)
Run21.1 km 06:46:17 02:14:2606:22 min/km+15:18 (46.) +16:06 (193.) +21:26 (1639.)
Total 113 km 06:46:17 06:46:1716.69 km/h+31:19 (44.) +28:38 (173.) +49:57 (1625.)

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