Simon Damiens -
Ironman 70.3 Pays d'Aix 2019

  Quick facts

32/32/1All/Gender/AG

M 30Age group

1126Bib number

FRANationality

29:022:30:181:11:33 4:17:58

  Compare Simon Damiens with other athletes!

1126 Damiens
210 Lucas × 
187 Hodgson × 
264 Criado × 
1313 Pascal × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:02 00:29:0201:31 min/100m-11:47 (11.) -11:59 (82.) -12:09 (89.)
Transition 00:33:43 00:04:41 - -03:53 (17.) -03:59 (100.) -03:56 (129.)
Bike30.8 km 01:25:27 00:51:4435.72 km/h-11:07 (17.) -11:22 (90.) -12:08 (94.)
Bike57.5 km 02:09:05 00:43:3836.72 km/h-08:29 (15.) -08:41 (90.) -09:18 (94.)
Bike90 km 03:04:01 00:54:5635.5 km/h-14:53 (12.) -14:58 (68.) -15:52 (70.)
Bike90 km 03:04:01 02:30:1835.93 km/h-34:29 (15.) -35:01 (75.) -37:18 (78.)
Transition 03:06:25 00:02:24 - -02:49 (5.) -03:43 (39.) -03:32 (55.)
Run2.4 km 03:14:14 00:07:4903:15 min/km-03:08 (1.) -03:12 (12.) -03:18 (12.)
Run5 km 03:22:45 00:08:3103:16 min/km-04:07 (1.) -04:10 (6.) -04:17 (6.)
Run6.7 km 03:29:28 00:06:4303:57 min/km-03:27 (1.) -03:31 (9.) -03:36 (9.)
Run9.1 km 03:37:20 00:07:5203:16 min/km-04:06 (1.) -04:10 (5.) -04:15 (5.)
Run11.6 km 03:45:58 00:08:3803:27 min/km-04:53 (1.) -04:54 (4.) -04:59 (4.)
Run13.3 km 03:52:40 00:06:4203:56 min/km-04:09 (1.) -04:11 (3.) -04:16 (3.)
Run15.7 km 04:00:36 00:07:5603:18 min/km-04:45 (1.) -04:48 (4.) -04:52 (4.)
Run18.3 km 04:09:07 00:08:3103:16 min/km-05:48 (1.) -05:44 (3.) -05:48 (3.)
Run20 km 04:15:44 00:06:3703:53 min/km-04:40 (1.) -04:42 (3.) -04:45 (3.)
Run21.1 km 04:17:58 00:02:1402:01 min/km-01:17 (1.) -01:20 (3.) -01:21 (3.)
Run21.1 km 04:17:58 01:11:3303:23 min/km-40:20 (1.) -40:42 (4.) -41:27 (4.)
Total 113 km 04:17:58 04:17:5826.28 km/h-01:33:18 (1.) -01:35:24 (32.) -01:38:22 (32.)

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