Paul Trainor -
Ironman UK 2017

  Quick facts

196/196/39All/Gender/AG

M 30Age group

994Bib number

GBRNationality

1:13:206:03:593:42:53 11:19:36

  Compare Paul Trainor with other athletes!

994 Trainor
1009 Wilson × 
948 Pearson × 
949 Pedraza × 
911 Jones × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:35:25 00:35:2502:12 min/100m-02:12 (69.) -03:32 (406.) -03:46 (451.)
Swim3.8 km 01:13:20 00:37:5501:43 min/100m-03:04 (65.) -04:22 (379.) -04:33 (422.)
Swim3.8 km 01:13:20 01:13:2001:55 min/100m-05:16 (68.) -07:54 (391.) -08:19 (433.)
Transition 01:23:40 00:10:20 - +01:43 (147.) +01:16 (1000.) +01:11 (1146.)
Bike24.1 km 02:14:51 00:51:1128.25 km/h-03:32 (51.) -04:19 (301.) -05:12 (308.)
Bike52.3 km 03:13:28 00:58:3728.87 km/h-06:06 (38.) -07:21 (211.) -08:35 (215.)
Bike76.9 km 04:00:09 00:46:4131.62 km/h-04:35 (46.) -05:12 (277.) -05:52 (287.)
Bike99 km 04:43:20 00:43:1130.71 km/h-05:19 (39.) -05:50 (216.) -06:59 (222.)
Bike127.5 km 05:44:21 01:01:0128.03 km/h-09:22 (36.) -10:48 (175.) -12:01 (180.)
Bike152.1 km 06:32:23 00:48:0230.73 km/h-07:29 (35.) -08:18 (187.) -08:55 (194.)
Bike174.1 km 07:16:34 00:44:1129.88 km/h-05:36 (40.) -06:18 (191.) -07:26 (196.)
Bike180 km 07:27:39 00:11:0531.94 km/h-01:21 (35.) -01:32 (174.) -01:44 (179.)
Bike180 km 07:27:39 06:03:5929.67 km/h-43:20 (38.) -49:38 (204.) -56:44 (209.)
Transition 07:36:43 00:09:04 - -00:03 (103.) -00:44 (690.) -00:52 (784.)
Run4.5 km 07:58:30 00:21:4704:50 min/km-03:15 (47.) -04:10 (230.) -04:29 (243.)
Run6.5 km 08:08:14 00:09:4404:52 min/km-01:32 (40.) -01:55 (194.) -02:00 (206.)
Run11 km 08:32:13 00:23:5905:19 min/km-04:36 (47.) -05:42 (206.) -05:57 (222.)
Run15.5 km 08:55:24 00:23:1105:09 min/km-03:20 (53.) -04:33 (237.) -04:45 (256.)
Run19.9 km 09:20:24 00:25:0005:40 min/km-04:31 (51.) -05:39 (226.) -05:51 (247.)
Run24.4 km 09:43:34 00:23:1005:08 min/km-05:20 (35.) -06:33 (154.) -06:43 (167.)
Run28 km 10:07:46 00:24:1206:43 min/km-07:13 (25.) -08:16 (119.) -08:29 (129.)
Run33.2 km 10:31:01 00:23:1504:28 min/km-06:56 (26.) -07:55 (113.) -08:06 (123.)
Run37.7 km 10:56:04 00:25:0305:34 min/km-07:12 (31.) -08:18 (132.) -08:31 (142.)
Run42.1 km 11:19:36 00:23:3205:20 min/km-06:26 (32.) -07:18 (148.) -07:34 (159.)
Run42.1 km 11:19:36 03:42:5305:17 min/km-50:21 (35.) -01:00:19 (149.) -01:02:25 (159.)
Total 225.9 km 11:19:36 11:19:3619.94 km/h-01:37:17 (39.) -01:57:19 (196.) -02:07:09 (196.)

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