Rowena Harding -
Ironman UK 2017

Quick facts

1669/1669/49All/Gender/AG

F 40Age group

525Bib number

AUSNationality


1:27:50	8:37:34	5:57:38	16:31:16

Compare Rowena Harding with other athletes!

525 Harding

558 Wray ×

510 Creighton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:42:18	00:42:18	02:38 min/100m	+01:14 (30.) ●	+01:44 (148.) ●	+03:07 (1182.) ●
Swim	3.8 km	01:27:50	00:45:32	02:04 min/100m	+01:50 (29.) ●	+01:57 (151.) ●	+03:04 (1166.) ●
Swim	3.8 km	01:27:50	01:27:50	02:18 min/100m	+03:04 (31.) ●	+03:41 (151.) ●	+06:11 (1174.) ●
Transition		01:38:32	00:10:42	-	+00:05 (26.) ●	+01:03 (157.) ●	+01:33 (1202.) ●
Bike	24.1 km	02:45:19	01:06:47	21.65 km/h	+06:39 (47.) ●	+05:08 (231.) ●	+10:24 (1640.) ●
Bike	52.3 km	04:10:02	01:24:43	19.97 km/h	+11:57 (47.) ●	+10:15 (239.) ●	+17:31 (1662.) ●
Bike	76.9 km	05:12:20	01:02:18	23.69 km/h	+04:50 (42.) ●	+05:53 (213.) ●	+09:45 (1575.) ●
Bike	99 km	06:13:21	01:01:01	21.73 km/h	+07:29 (44.) ●	+04:07 (227.) ●	+10:51 (1622.) ●
Bike	127.5 km	07:48:40	01:35:19	17.94 km/h	+17:23 (49.) ●	+15:05 (240.) ●	+22:17 (1666.) ●
Bike	152.1 km	08:56:28	01:07:48	21.77 km/h	+06:30 (44.) ●	+07:08 (216.) ●	+10:51 (1561.) ●
Bike	174.1 km	10:00:44	01:04:16	20.54 km/h	+09:23 (46.) ●	+05:58 (234.) ●	+12:39 (1649.) ●
Bike	180 km	10:16:06	00:15:22	23.04 km/h	+01:40 (42.) ●	+01:19 (223.) ●	+02:33 (1617.) ●
Bike	180 km	10:16:06	08:37:34	20.87 km/h	+01:05:51 (49.) ●	+54:53 (240.) ●	+01:36:51 (1666.) ●
Transition		10:33:38	00:17:32	-	+05:23 (43.) ●	+06:43 (227.) ●	+07:36 (1601.) ●
Run	4.5 km	11:08:57	00:35:19	07:50 min/km	+07:26 (46.) ●	+07:10 (221.) ●	+09:03 (1611.) ●
Run	6.5 km	11:24:43	00:15:46	07:53 min/km	+03:33 (49.) ●	+03:27 (235.) ●	+04:02 (1630.) ●
Run	11 km	12:03:50	00:39:07	08:41 min/km	+08:06 (49.) ●	+07:45 (227.) ●	+09:11 (1594.) ●
Run	15.5 km	12:47:06	00:43:16	09:36 min/km	+14:16 (49.) ●	+14:10 (242.) ●	+15:20 (1671.) ●
Run	19.9 km	13:22:38	00:35:32	08:04 min/km	+04:06 (40.) ●	+03:30 (180.) ●	+04:41 (1311.) ●
Run	24.4 km	13:57:44	00:35:06	07:48 min/km	+04:30 (43.) ●	+04:14 (199.) ●	+05:13 (1396.) ●
Run	28 km	14:36:00	00:38:16	10:37 min/km	+04:37 (38.) ●	+04:21 (183.) ●	+05:35 (1361.) ●
Run	33.2 km	15:17:55	00:41:55	08:03 min/km	+09:16 (45.) ●	+09:30 (228.) ●	+10:34 (1613.) ●
Run	37.7 km	15:56:08	00:38:13	08:29 min/km	+04:02 (38.) ●	+03:21 (170.) ●	+04:39 (1283.) ●
Run	42.1 km	16:31:16	00:35:08	07:59 min/km	+02:42 (34.) ●	+02:28 (163.) ●	+04:02 (1268.) ●
Run	42.1 km	16:31:16	05:57:38	08:29 min/km	+01:02:34 (46.) ●	+59:56 (221.) ●	+01:12:20 (1565.) ●
Total	225.9 km	16:31:16	16:31:16	13.67 km/h	+02:16:57 (49.) ●	+02:06:16 (1669.) ●	+03:04:31 (1669.) ●

Ovr	Gen	Div	Name	#	AG
1570	1570	44	Karen Dawson	512	F 40	GBR	01:05:45	08:33:48	05:57:15	15:58:25
1636	1636	45	Marie Hutson	534	F 40	GBR	01:34:47	07:57:26	06:21:45	16:18:04
1648	1648	46	Sally Proud	546	F 40	GBR	01:36:26	08:30:01	05:38:47	16:23:51
1659	1660	47	Jennifer Wray	558	F 40	GBR	01:32:45	08:22:03	06:02:56	16:25:56
1665	1666	48	Sara Creighton	510	F 40	IRL	01:20:03	08:36:23	06:01:57	16:28:04
1669	1669	49	Rowena Harding	525	F 40	AUS	01:27:50	08:37:34	05:57:38	16:31:16