Paul Adams -
Ironman UK 2017

Quick facts

391/391/11All/Gender/AG

M 55Age group

2048Bib number

GBRNationality


1:12:50	6:27:27	4:19:44	12:12:13

Compare Paul Adams with other athletes!

2048 Adams

230 Eastham ×

2056 Cannings ×

2066 Hampson ×

2065 Griffiths ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:35:16	00:35:16	02:12 min/100m	-06:47 (7.) ●	-03:41 (390.) ●	-03:55 (432.) ●
Swim	3.8 km	01:12:50	00:37:34	01:42 min/100m	-07:51 (9.) ●	-04:43 (355.) ●	-04:54 (394.) ●
Swim	3.8 km	01:12:50	01:12:50	01:55 min/100m	-14:38 (9.) ●	-08:24 (374.) ●	-08:49 (415.) ●
Transition		01:19:18	00:06:28	-	-03:51 (8.) ●	-02:36 (314.) ●	-02:41 (351.) ●
Bike	24.1 km	02:10:01	00:50:43	28.51 km/h	-06:23 (6.) ●	-04:47 (269.) ●	-05:40 (274.) ●
Bike	52.3 km	03:11:08	01:01:07	27.68 km/h	-07:29 (11.) ●	-04:51 (357.) ●	-06:05 (368.) ●
Bike	76.9 km	03:58:30	00:47:22	31.16 km/h	-06:16 (11.) ●	-04:31 (325.) ●	-05:11 (341.) ●
Bike	99 km	04:45:47	00:47:17	28.04 km/h	-03:12 (18.) ●	-01:44 (572.) ●	-02:53 (601.) ●
Bike	127.5 km	05:56:32	01:10:45	24.17 km/h	-03:56 (19.) ●	-01:04 (662.) ●	-02:17 (704.) ●
Bike	152.1 km	06:48:25	00:51:53	28.45 km/h	-07:12 (11.) ●	-04:27 (396.) ●	-05:04 (418.) ●
Bike	174.1 km	07:34:33	00:46:08	28.61 km/h	-06:39 (7.) ●	-04:21 (305.) ●	-05:29 (319.) ●
Bike	180 km	07:46:45	00:12:12	29.02 km/h	-00:58 (17.) ●	-00:25 (558.) ●	-00:37 (588.) ●
Bike	180 km	07:46:45	06:27:27	27.87 km/h	-42:05 (13.) ●	-26:10 (393.) ●	-33:16 (412.) ●
Transition		07:52:29	00:05:44	-	-04:37 (5.) ●	-04:04 (226.) ●	-04:12 (247.) ●
Run	4.5 km	08:15:28	00:22:59	05:06 min/km	-05:23 (10.) ●	-02:58 (387.) ●	-03:17 (410.) ●
Run	6.5 km	08:26:02	00:10:34	05:17 min/km	-02:01 (11.) ●	-01:05 (417.) ●	-01:10 (447.) ●
Run	11 km	08:51:13	00:25:11	05:35 min/km	-06:53 (10.) ●	-04:30 (317.) ●	-04:45 (341.) ●
Run	15.5 km	09:19:00	00:27:47	06:10 min/km	-02:14 (22.) ●	+00:03 (766.) ●	-00:09 (865.) ●
Run	19.9 km	09:46:03	00:27:03	06:08 min/km	-06:39 (9.) ●	-03:36 (421.) ●	-03:48 (458.) ●
Run	24.4 km	10:12:15	00:26:12	05:49 min/km	-05:35 (8.) ●	-03:31 (382.) ●	-03:41 (421.) ●
Run	28 km	10:41:29	00:29:14	08:07 min/km	-05:35 (11.) ●	-03:14 (438.) ●	-03:27 (487.) ●
Run	33.2 km	11:12:45	00:31:16	06:00 min/km	-01:48 (20.) ●	+00:06 (755.) ●	-00:05 (858.) ●
Run	37.7 km	11:46:07	00:33:22	07:24 min/km	-03:01 (16.) ●	+00:01 (761.) ●	-00:12 (857.) ●
Run	42.1 km	12:12:13	00:26:06	05:55 min/km	-07:42 (7.) ●	-04:44 (347.) ●	-05:00 (384.) ●
Run	42.1 km	12:12:13	04:19:44	06:10 min/km	-46:51 (11.) ●	-23:28 (472.) ●	-25:34 (519.) ●
Total	225.9 km	12:12:13	12:12:13	18.51 km/h	-01:52:02 (11.) ●	-01:04:42 (391.) ●	-01:14:32 (391.) ●

Ovr	Gen	Div	Name	#	AG
268	268	6	Aj Lane	307	M 55	GBR	01:16:23	05:54:23	04:17:19	11:42:26
271	271	7	Marcus Ryall	138	M 55	GBR	01:12:12	06:09:13	04:10:55	11:42:42
331	331	8	Paul Dunn	229	M 55	GBR	01:09:08	06:25:39	04:11:47	11:58:28
335	335	9	Keith Eastham	230	M 55	GBR	01:16:47	06:02:22	04:27:30	11:59:38
363	363	10	Ian Cannings	2056	M 55	GBR	01:34:51	06:15:48	03:57:23	12:06:00
391	391	11	Paul Adams	2048	M 55	GBR	01:12:50	06:27:27	04:19:44	12:12:13
453	453	12	John Hampson	2066	M 55	GBR	01:21:35	06:11:44	04:37:07	12:23:17
461	461	13	Rob Griffiths	2065	M 55	GBR	01:08:20	06:35:36	04:27:02	12:24:34
499	499	14	David Michael Bunyan	228	M 55	GBR	01:13:30	06:31:04	04:34:27	12:31:35
710	710	15	Ian Simpson	2090	M 55	GBR	01:51:33	06:47:30	04:00:09	13:06:23