Gary Lawton -
Ironman UK 2017

Quick facts

105/105/12All/Gender/AG

M 45Age group

1726Bib number

GBRNationality


1:04:29	6:00:39	3:27:04	10:44:37

Compare Gary Lawton with other athletes!

1726 Lawton

211 Gregory ×

298 Rowlands ×

130 Seiz ×

215 Mccabe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.6 km	00:30:41	00:30:41	01:55 min/100m	-09:05 (12.) ●	-08:16 (123.) ●	-08:30 (139.) ●
Swim	3.8 km	01:04:29	00:33:48	01:32 min/100m	-09:13 (18.) ●	-08:29 (151.) ●	-08:40 (170.) ●
Swim	3.8 km	01:04:29	01:04:29	01:41 min/100m	-18:18 (14.) ●	-16:45 (136.) ●	-17:10 (154.) ●
Transition		01:11:24	00:06:55	-	-02:40 (61.) ●	-02:09 (382.) ●	-02:14 (429.) ●
Bike	24.1 km	02:00:55	00:49:31	29.2 km/h	-06:37 (34.) ●	-05:59 (200.) ●	-06:52 (205.) ●
Bike	52.3 km	03:01:25	01:00:30	27.97 km/h	-06:28 (48.) ●	-05:28 (321.) ●	-06:42 (329.) ●
Bike	76.9 km	03:46:23	00:44:58	32.82 km/h	-07:14 (28.) ●	-06:55 (178.) ●	-07:35 (182.) ●
Bike	99 km	04:28:29	00:42:06	31.5 km/h	-07:26 (26.) ●	-06:55 (148.) ●	-08:04 (152.) ●
Bike	127.5 km	05:29:31	01:01:02	28.02 km/h	-11:40 (30.) ●	-10:47 (176.) ●	-12:00 (181.) ●
Bike	152.1 km	06:16:43	00:47:12	31.27 km/h	-09:43 (27.) ●	-09:08 (159.) ●	-09:45 (163.) ●
Bike	174.1 km	07:01:01	00:44:18	29.8 km/h	-06:43 (32.) ●	-06:11 (197.) ●	-07:19 (202.) ●
Bike	180 km	07:12:03	00:11:02	32.08 km/h	-01:40 (24.) ●	-01:35 (162.) ●	-01:47 (167.) ●
Bike	180 km	07:12:03	06:00:39	29.95 km/h	-57:31 (31.) ●	-52:58 (183.) ●	-01:00:04 (187.) ●
Transition		07:17:33	00:05:30	-	-05:09 (26.) ●	-04:18 (200.) ●	-04:26 (219.) ●
Run	4.5 km	07:38:02	00:20:29	04:33 min/km	-06:13 (12.) ●	-05:28 (117.) ●	-05:47 (123.) ●
Run	6.5 km	07:46:56	00:08:54	04:27 min/km	-03:02 (6.) ●	-02:45 (63.) ●	-02:50 (66.) ●
Run	11 km	08:08:11	00:21:15	04:43 min/km	-09:30 (5.) ●	-08:26 (49.) ●	-08:41 (52.) ●
Run	15.5 km	08:28:35	00:20:24	04:32 min/km	-08:05 (6.) ●	-07:20 (58.) ●	-07:32 (60.) ●
Run	19.9 km	08:50:38	00:22:03	05:00 min/km	-09:16 (7.) ●	-08:36 (74.) ●	-08:48 (77.) ●
Run	24.4 km	09:11:18	00:20:40	04:35 min/km	-09:41 (5.) ●	-09:03 (48.) ●	-09:13 (50.) ●
Run	28 km	09:33:45	00:22:27	06:14 min/km	-10:47 (6.) ●	-10:01 (53.) ●	-10:14 (55.) ●
Run	33.2 km	09:58:52	00:25:07	04:49 min/km	-06:29 (28.) ●	-06:03 (212.) ●	-06:14 (237.) ●
Run	37.7 km	10:23:10	00:24:18	05:24 min/km	-09:50 (13.) ●	-09:03 (98.) ●	-09:16 (107.) ●
Run	42.1 km	10:44:37	00:21:27	04:52 min/km	-09:52 (9.) ●	-09:23 (61.) ●	-09:39 (63.) ●
Run	42.1 km	10:44:37	03:27:04	04:55 min/km	-01:22:45 (8.) ●	-01:16:08 (67.) ●	-01:18:14 (70.) ●
Total	225.9 km	10:44:37	10:44:37	21.03 km/h	-02:46:23 (12.) ●	-02:32:18 (105.) ●	-02:42:08 (105.) ●

Ovr	Gen	Div	Name	#	AG
67	67	7	Duncan Shea-Simonds	1803	M 45	GBR	01:04:30	05:43:31	03:26:01	10:23:15
72	72	8	Matthias Elskamp	291	M 45	GER	00:56:58	05:43:34	03:34:12	10:25:58
79	79	9	Mark Bleasdale	1591	M 45	GBR	01:02:29	05:36:18	03:43:55	10:31:32
80	80	10	Colin Gregory	211	M 45	GBR	01:23:30	05:32:16	03:28:28	10:31:43
103	103	11	John Rowlands	298	M 45	GBR	00:55:56	05:52:01	03:44:54	10:44:29
105	105	12	Gary Lawton	1726	M 45	GBR	01:04:29	06:00:39	03:27:04	10:44:37
110	110	13	Theodor Seiz	130	M 45	AUT	01:06:39	05:44:25	03:46:23	10:46:08
113	113	14	Mark Mccabe	215	M 45	IRL	01:04:03	05:43:03	03:50:32	10:48:17
130	130	15	Derek Clarke	1612	M 45	GBR	01:04:32	05:55:18	03:44:49	10:54:17
131	131	16	Steven Forrest	210	M 45	GBR	01:14:01	05:51:21	03:41:14	10:54:18