Ashley Cain -
Ironman UK 2017

  Quick facts

1559/1559/241All/Gender/AG

M 35Age group

1046Bib number

GBRNationality

1:16:418:33:485:43:01 15:54:35

  Compare Ashley Cain with other athletes!

1046 Cain
142 Dawson × 
1160 Morgan × 
1135 Junor × 
1065 Crook × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.6 km 00:36:36 00:36:3602:17 min/100m-01:58 (97.) -02:21 (518.) -02:35 (574.)
Swim3.8 km 01:16:41 00:40:0501:49 min/100m-01:46 (106.) -02:12 (574.) -02:23 (639.)
Swim3.8 km 01:16:41 01:16:4102:01 min/100m-03:44 (102.) -04:33 (548.) -04:58 (608.)
Transition 01:25:48 00:09:07 - +00:28 (142.) +00:03 (783.) -00:02 (893.)
Bike24.1 km 02:24:56 00:59:0824.45 km/h+03:53 (194.) +03:38 (1085.) +02:45 (1188.)
Bike52.3 km 03:38:18 01:13:2223.06 km/h+07:49 (220.) +07:24 (1226.) +06:10 (1360.)
Bike76.9 km 04:45:40 01:07:2221.91 km/h+15:46 (248.) +15:29 (1411.) +14:49 (1647.)
Bike99 km 05:49:59 01:04:1920.62 km/h+15:39 (248.) +15:18 (1418.) +14:09 (1657.)
Bike127.5 km 07:22:30 01:32:3118.48 km/h+21:05 (247.) +20:42 (1412.) +19:29 (1647.)
Bike152.1 km 08:38:21 01:15:5119.46 km/h+20:05 (250.) +19:31 (1421.) +18:54 (1662.)
Bike174.1 km 09:43:34 01:05:1320.24 km/h+15:07 (249.) +14:44 (1419.) +13:36 (1657.)
Bike180 km 09:59:36 00:16:0222.08 km/h+03:28 (248.) +03:25 (1418.) +03:13 (1650.)
Bike180 km 09:59:36 08:33:4821.02 km/h+01:42:52 (250.) +01:40:11 (1422.) +01:33:05 (1658.)
Transition 10:11:34 00:11:58 - +02:44 (204.) +02:10 (1052.) +02:02 (1203.)
Run4.5 km 10:44:21 00:32:4707:17 min/km+07:32 (237.) +06:50 (1318.) +06:31 (1520.)
Run6.5 km 10:57:58 00:13:3706:48 min/km+02:18 (225.) +01:58 (1227.) +01:53 (1418.)
Run11 km 11:38:54 00:40:5609:05 min/km+12:10 (247.) +11:15 (1397.) +11:00 (1633.)
Run15.5 km 12:11:53 00:32:5907:19 min/km+05:55 (225.) +05:15 (1231.) +05:03 (1428.)
Run19.9 km 12:53:17 00:41:2409:24 min/km+11:38 (243.) +10:45 (1386.) +10:33 (1624.)
Run24.4 km 13:29:14 00:35:5707:59 min/km+07:08 (228.) +06:14 (1248.) +06:04 (1459.)
Run28 km 14:08:58 00:39:4411:02 min/km+08:12 (231.) +07:16 (1278.) +07:03 (1486.)
Run33.2 km 14:46:19 00:37:2107:10 min/km+07:07 (225.) +06:11 (1229.) +06:00 (1431.)
Run37.7 km 15:24:05 00:37:4608:23 min/km+05:27 (208.) +04:25 (1086.) +04:12 (1251.)
Run42.1 km 15:54:35 00:30:3006:55 min/km+00:32 (148.) -00:20 (777.) -00:36 (878.)
Run42.1 km 15:54:35 05:43:0108:08 min/km+01:07:59 (232.) +59:49 (1254.) +57:43 (1454.)
Total 225.9 km 15:54:35 15:54:3514.2 km/h+02:50:19 (241.) +02:37:40 (1559.) +02:27:50 (1559.)

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