Heidi Benavides -
Ironman 70.3 Monterrey 2019

  Quick facts

1448/288/64All/Gender/AG

F40-44Age group

1203Bib number

MEXNationality

45:023:01:543:06:19 7:07:18

  Compare Heidi Benavides with other athletes!

1203 Benavides
1317 Arredondo × 
1513 Espericueta Aleman × 
1708 Vivary × 
223 Marchan Rondon × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:45:02 00:45:0202:22 min/100m-01:22 (38.) +00:52 (189.) +02:51 (1062.)
Transition 00:52:14 00:07:12 - +02:00 (64.) +02:22 (292.) +02:26 (1406.)
Bike18 km 01:27:30 00:35:1630.62 km/h+00:31 (46.) +01:06 (212.) +02:56 (1280.)
Bike44.9 km 02:20:55 00:53:2530.22 km/h-01:15 (37.) +00:13 (182.) +03:02 (1132.)
Bike63 km 02:57:00 00:36:0530.1 km/h±00:00 (42.) +00:58 (203.) +03:08 (1217.)
Bike90.1 km 03:54:08 00:57:0828.46 km/h+01:04 (45.) +02:16 (207.) +05:06 (1226.)
Bike90.1 km 03:54:08 03:01:5429.72 km/h+00:20 (39.) +04:33 (199.) +14:12 (1222.)
Transition 04:00:59 00:06:51 - +02:56 (67.) +03:34 (310.) +03:29 (1515.)
Run4.7 km 04:34:52 00:33:5307:12 min/km+07:01 (65.) +08:07 (290.) +09:26 (1468.)
Run4.9 km 04:42:41 00:07:4939:04 min/km+01:29 (64.) +01:42 (288.) +02:00 (1440.)
Run6.4 km 04:54:47 00:12:0608:04 min/km+02:52 (66.) +03:18 (301.) +03:42 (1487.)
Run10.2 km 05:29:52 00:35:0509:13 min/km+08:22 (67.) +09:16 (302.) +10:17 (1484.)
Run14.3 km 06:05:23 00:35:3108:39 min/km+06:55 (67.) +07:54 (289.) +08:34 (1418.)
Run15.3 km 06:14:34 00:09:1109:11 min/km+02:24 (66.) +02:39 (304.) +02:47 (1478.)
Run16.6 km 06:27:36 00:13:0210:01 min/km+03:24 (70.) +03:43 (306.) +03:47 (1479.)
Run21.1 km 07:07:18 00:39:4208:49 min/km+11:20 (70.) +12:14 (314.) +12:23 (1511.)
Run21.1 km 07:07:18 03:06:1908:49 min/km+43:47 (67.) +48:53 (304.) +52:56 (1490.)
Total 113.1 km 07:07:18 07:07:1815.88 km/h+47:41 (64.) +01:00:14 (288.) +01:15:54 (1448.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance