Yu Hang Kok -
Ironman 70.3 Vietnam 2019

  Quick facts

111/96/3All/Gender/AG

M18-24Age group

510Bib number

HKGNationality

25:222:32:171:56:26 4:58:03

  Compare Yu Hang Kok with other athletes!

510 Kok
161 Liu × 
101 Le × 
509 Eve × 
501 Huynh × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:25:22 00:25:2201:20 min/100m-14:44 (1.) -16:18 (17.) -16:41 (24.)
Transition 00:27:22 00:02:00 - -01:59 (1.) -03:46 (16.) -03:47 (20.)
Bike4 km 00:33:55 00:06:3336.64 km/h-00:43 (3.) -01:07 (99.) -01:13 (112.)
Bike10.3 km 00:43:50 00:09:5538.12 km/h-00:46 (3.) -01:16 (189.) -01:28 (211.)
Bike18 km 00:56:31 00:12:4136.43 km/h-01:19 (2.) -02:16 (94.) -02:38 (105.)
Bike22.5 km 01:03:44 00:07:1337.41 km/h-00:55 (1.) -01:28 (50.) -01:38 (60.)
Bike28.9 km 01:14:11 00:10:2736.75 km/h-01:01 (3.) -01:48 (120.) -02:02 (132.)
Bike35.3 km 01:24:05 00:09:5438.79 km/h-01:21 (3.) -02:06 (109.) -02:22 (123.)
Bike39.9 km 01:31:39 00:07:3436.48 km/h-00:43 (3.) -01:09 (136.) -01:20 (155.)
Bike44.7 km 01:39:35 00:07:5636.3 km/h-01:01 (3.) -01:23 (176.) -01:38 (198.)
Bike51 km 01:50:55 00:11:2033.35 km/h-00:33 (5.) -00:56 (390.) -01:16 (446.)
Bike57.3 km 02:01:31 00:10:3635.66 km/h-00:48 (5.) -01:29 (201.) -01:44 (227.)
Bike62 km 02:09:25 00:07:5435.7 km/h-00:36 (5.) -01:07 (201.) -01:18 (227.)
Bike68 km 02:20:19 00:10:5433.03 km/h-01:12 (4.) -02:01 (214.) -02:25 (239.)
Bike76 km 02:34:47 00:14:2833.18 km/h-01:16 (4.) -02:23 (205.) -02:45 (233.)
Bike84.3 km 02:48:26 00:13:3936.48 km/h-01:16 (4.) -02:25 (203.) -02:49 (230.)
Bike90.4 km 02:59:39 00:11:1332.63 km/h-01:53 (3.) -02:23 (163.) -02:37 (192.)
Bike90.4 km 02:59:39 02:32:1735.62 km/h-15:23 (3.) -25:17 (155.) -29:13 (176.)
Transition 03:01:37 00:01:58 - -01:34 (2.) -03:11 (54.) -02:54 (87.)
Run2 km 03:10:07 00:08:3004:15 min/km-03:59 (1.) -06:02 (20.) -05:54 (30.)
Run4 km 03:18:16 00:08:0904:04 min/km-03:48 (1.) -06:20 (16.) -06:17 (23.)
Run6 km 03:26:44 00:08:2804:14 min/km-03:42 (1.) -06:47 (20.) -06:47 (26.)
Run8 km 03:35:25 00:08:4104:20 min/km-05:20 (1.) -07:53 (9.) -07:48 (11.)
Run10.3 km 03:45:25 00:10:0004:20 min/km-02:49 (1.) -05:34 (44.) -05:32 (60.)
Run12.6 km 03:55:02 00:09:3704:10 min/km-03:11 (1.) -05:44 (40.) -05:46 (53.)
Run14.6 km 04:06:35 00:11:3305:46 min/km-02:35 (4.) -05:07 (86.) -05:08 (108.)
Run16.6 km 04:27:35 00:21:0010:29 min/km+06:29 (10.) +04:44 (1000.) +04:41 (1327.)
Run18.6 km 04:42:45 00:15:1007:35 min/km+01:38 (7.) -00:37 (498.) -00:38 (643.)
Run20.5 km 04:56:54 00:14:0907:26 min/km+00:19 (6.) -02:04 (381.) -02:07 (482.)
Run21.1 km 04:58:03 00:01:0901:54 min/km-00:09 (3.) -00:13 (274.) -00:14 (336.)
Run21.1 km 04:58:03 01:56:2605:31 min/km-17:07 (4.) -41:37 (146.) -41:30 (180.)
Total 113.4 km 04:58:03 04:58:0322.83 km/h-50:47 (3.) -01:30:09 (96.) -01:34:05 (111.)

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