Sarah Lay Keong Tan -
Ironman 70.3 Vietnam 2019

  Quick facts

465/54/6All/Gender/AG

FEM50-54Age group

248Bib number

SGPNationality

40:482:52:432:14:16 5:56:34

  Compare Sarah Lay Keong Tan with other athletes!

248 Tan
140 Brinkhorst × 
251 Kilshaw × 
1788 Carmen × 
241 Tan × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:48 00:40:4802:08 min/100m-00:37 (11.) -01:48 (87.) -01:15 (665.)
Transition 00:45:15 00:04:27 - -00:48 (8.) -01:29 (71.) -01:20 (510.)
Bike4 km 00:53:11 00:07:5630.25 km/h-00:17 (10.) -00:11 (80.) +00:10 (870.)
Bike10.3 km 01:04:04 00:10:5334.73 km/h-00:58 (5.) -01:02 (42.) -00:30 (596.)
Bike18 km 01:19:11 00:15:0730.56 km/h-02:00 (7.) -01:13 (57.) -00:12 (750.)
Bike22.5 km 01:27:53 00:08:4231.03 km/h-00:34 (6.) -00:32 (60.) -00:09 (740.)
Bike28.9 km 01:39:32 00:11:3932.96 km/h-01:25 (2.) -01:21 (31.) -00:50 (514.)
Bike35.3 km 01:51:21 00:11:4932.5 km/h-01:10 (6.) -01:03 (49.) -00:27 (606.)
Bike39.9 km 01:59:51 00:08:3032.47 km/h-00:50 (7.) -00:50 (44.) -00:24 (577.)
Bike44.7 km 02:08:53 00:09:0231.88 km/h-00:58 (8.) -00:57 (51.) -00:32 (611.)
Bike51 km 02:20:45 00:11:5231.85 km/h-01:15 (8.) -01:18 (51.) -00:44 (613.)
Bike57.3 km 02:32:51 00:12:0631.24 km/h-00:50 (8.) -00:42 (73.) -00:14 (735.)
Bike62 km 02:41:52 00:09:0131.28 km/h-00:38 (8.) -00:32 (73.) -00:11 (732.)
Bike68 km 02:53:56 00:12:0429.83 km/h-01:52 (5.) -01:56 (48.) -01:15 (571.)
Bike76 km 03:10:19 00:16:2329.3 km/h-01:39 (7.) -01:30 (58.) -00:50 (619.)
Bike84.3 km 03:25:15 00:14:5633.35 km/h-02:21 (6.) -02:06 (49.) -01:32 (503.)
Bike90.4 km 03:37:58 00:12:4328.78 km/h-01:32 (7.) -01:23 (57.) -01:07 (557.)
Bike90.4 km 03:37:58 02:52:4331.4 km/h-18:19 (8.) -16:36 (52.) -08:47 (607.)
Transition 03:42:18 00:04:20 - -00:24 (11.) -00:35 (93.) -00:32 (759.)
Run2 km 03:55:01 00:12:4306:21 min/km-02:00 (5.) -01:52 (66.) -01:41 (552.)
Run4 km 04:07:48 00:12:4706:23 min/km-01:25 (7.) -01:39 (63.) -01:39 (529.)
Run6 km 04:20:35 00:12:4706:23 min/km-02:07 (7.) -02:26 (58.) -02:28 (452.)
Run8 km 04:35:18 00:14:4307:21 min/km-01:36 (6.) -01:21 (66.) -01:46 (478.)
Run10.3 km 04:48:48 00:13:3005:52 min/km-02:12 (5.) -01:46 (62.) -02:02 (449.)
Run12.6 km 05:01:54 00:13:0605:41 min/km-02:18 (5.) -02:01 (62.) -02:17 (447.)
Run14.6 km 05:16:20 00:14:2607:13 min/km-01:55 (5.) -01:42 (61.) -02:15 (448.)
Run16.6 km 05:29:24 00:13:0406:31 min/km-02:52 (5.) -02:43 (50.) -03:15 (359.)
Run18.6 km 05:42:26 00:13:0206:31 min/km-02:10 (5.) -02:14 (52.) -02:46 (371.)
Run20.5 km 05:55:19 00:12:5306:46 min/km-03:02 (4.) -02:46 (38.) -03:23 (312.)
Run21.1 km 05:56:34 00:01:1502:04 min/km-00:08 (9.) -00:07 (73.) -00:08 (543.)
Run21.1 km 05:56:34 02:14:1606:21 min/km-21:45 (4.) -20:37 (55.) -23:40 (402.)
Total 113.4 km 05:56:34 05:56:3419.08 km/h-41:53 (6.) -41:05 (54.) -35:34 (465.)

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