Pawel Miziarski -
Ironman 70.3 Vietnam 2019

Quick facts

28/24/15All/Gender/AG

MPROAge group

22Bib number

POLNationality


27:12	2:10:45	1:41:07	4:22:51

Compare Pawel Miziarski with other athletes!

22 Miziarski

11 Munro ×

13 Banach ×

7 Bozzone ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:12	00:27:12	01:25 min/100m	+03:43 (15.) ●	-14:28 (34.) ●	-14:51 (45.) ●
Transition		00:29:10	00:01:58	-	+00:04 (13.) ●	-03:48 (14.) ●	-03:49 (18.) ●
Bike	4 km	00:35:23	00:06:13	38.61 km/h	+00:31 (16.) ●	-01:27 (35.) ●	-01:33 (43.) ●
Bike	10.3 km	00:44:19	00:08:56	42.31 km/h	+00:42 (16.) ●	-02:15 (21.) ●	-02:27 (26.) ●
Bike	18 km	00:55:15	00:10:56	42.26 km/h	-00:04 (7.) ●	-04:01 (7.) ●	-04:23 (8.) ●
Bike	22.5 km	01:02:02	00:06:47	39.8 km/h	+00:14 (16.) ●	-01:54 (20.) ●	-02:04 (22.) ●
Bike	28.9 km	01:11:19	00:09:17	41.36 km/h	+00:22 (14.) ●	-02:58 (14.) ●	-03:12 (14.) ●
Bike	35.3 km	01:19:55	00:08:36	44.65 km/h	+00:04 (9.) ●	-03:24 (9.) ●	-03:40 (10.) ●
Bike	39.9 km	01:26:21	00:06:26	42.9 km/h	+00:03 (11.) ●	-02:17 (11.) ●	-02:28 (11.) ●
Bike	44.7 km	01:33:13	00:06:52	41.94 km/h	+00:21 (16.) ●	-02:27 (16.) ●	-02:42 (17.) ●
Bike	51 km	01:42:40	00:09:27	40 km/h	-00:03 (6.) ●	-02:49 (9.) ●	-03:09 (10.) ●
Bike	57.3 km	01:51:22	00:08:42	43.45 km/h	-01:06 (14.) ●	-03:23 (14.) ●	-03:38 (14.) ●
Bike	62 km	01:58:02	00:06:40	42.3 km/h	-00:44 (13.) ●	-02:21 (13.) ●	-02:32 (14.) ●
Bike	68 km	02:07:07	00:09:05	39.63 km/h	+00:22 (14.) ●	-03:50 (14.) ●	-04:14 (16.) ●
Bike	76 km	02:18:26	00:11:19	42.42 km/h	-00:31 (3.) ●	-05:32 (3.) ●	-05:54 (3.) ●
Bike	84.3 km	02:30:10	00:11:44	42.44 km/h	+00:21 (14.) ●	-04:20 (18.) ●	-04:44 (21.) ●
Bike	90.4 km	02:39:55	00:09:45	37.54 km/h	-00:15 (14.) ●	-03:51 (21.) ●	-04:05 (29.) ●
Bike	90.4 km	02:39:55	02:10:45	41.48 km/h	+00:17 (13.) ●	-46:49 (13.) ●	-50:45 (14.) ●
Transition		02:41:44	00:01:49	-	+00:18 (16.) ●	-03:20 (31.) ●	-03:03 (56.) ●
Run	2 km	02:50:42	00:08:58	04:29 min/km	+01:06 (15.) ●	-05:34 (38.) ●	-05:26 (51.) ●
Run	4 km	02:59:19	00:08:37	04:18 min/km	+00:53 (15.) ●	-05:52 (29.) ●	-05:49 (40.) ●
Run	6 km	03:08:08	00:08:49	04:24 min/km	+00:55 (15.) ●	-06:26 (28.) ●	-06:26 (39.) ●
Run	8 km	03:18:40	00:10:32	05:16 min/km	+01:26 (15.) ●	-06:02 (41.) ●	-05:57 (57.) ●
Run	10.3 km	03:28:40	00:10:00	04:20 min/km	+01:36 (15.) ●	-05:34 (43.) ●	-05:32 (59.) ●
Run	12.6 km	03:38:55	00:10:15	04:27 min/km	+01:52 (16.) ●	-05:06 (73.) ●	-05:08 (92.) ●
Run	14.6 km	03:50:02	00:11:07	05:33 min/km	+01:48 (15.) ●	-05:33 (61.) ●	-05:34 (76.) ●
Run	16.6 km	04:00:10	00:10:08	05:03 min/km	+01:44 (16.) ●	-06:08 (58.) ●	-06:11 (74.) ●
Run	18.6 km	04:10:04	00:09:54	04:57 min/km	+01:36 (15.) ●	-05:53 (49.) ●	-05:54 (64.) ●
Run	20.5 km	04:21:41	00:11:37	06:06 min/km	+02:48 (16.) ●	-04:36 (136.) ●	-04:39 (165.) ●
Run	21.1 km	04:22:51	00:01:10	01:56 min/km	+00:13 (16.) ●	-00:12 (289.) ●	-00:13 (356.) ●
Run	21.1 km	04:22:51	01:41:07	04:47 min/km	+15:57 (15.) ●	-56:56 (51.) ●	-56:49 (67.) ●
Total	113.4 km	04:22:51	04:22:51	25.89 km/h	+20:19 (15.) ●	-02:05:21 (24.) ●	-02:09:17 (28.) ●

Ovr	Gen	Div	Name	#	AG
10	10	10	Alexander Polizzi	18	MPRO	AUS	00:22:26	02:07:26	01:28:46	04:02:13
11	11	11	Dylan McNeice	12	MPRO	NZL	00:21:44	02:08:13	01:30:40	04:03:50
12	12	12	Rodrigo Acevedo Van Arcken	21	MPRO	COL	00:27:11	02:10:17	01:23:26	04:04:27
15	13	13	Casey Munro	11	MPRO	AUS	00:22:28	02:13:04	01:31:49	04:10:44
27	23	14	Bartosz Banach	13	MPRO	POL	00:28:13	02:08:50	01:41:59	04:22:50
28	24	15	Pawel Miziarski	22	MPRO	POL	00:27:12	02:10:45	01:41:07	04:22:51
32	28	16	Terenzo Bozzone	7	MPRO	NZL	00:22:29	02:38:58	01:19:50	04:24:45