Salim Bensaltana -
Ironman 70.3 Vietnam 2019

Quick facts

44/39/7All/Gender/AG

M35-39Age group

182Bib number

MARNationality


28:00	2:24:34	1:37:06	4:33:48

Compare Salim Bensaltana with other athletes!

182 Bensaltana

116 Rondy ×

118 Jenkins ×

285 Ewin ×

117 Calahorra ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:00	00:28:00	01:28 min/100m	-15:02 (7.) ●	-13:40 (44.) ●	-14:03 (58.) ●
Transition		00:30:11	00:02:11	-	-03:51 (1.) ●	-03:35 (22.) ●	-03:36 (30.) ●
Bike	4 km	00:36:24	00:06:13	38.61 km/h	-01:29 (7.) ●	-01:27 (36.) ●	-01:33 (44.) ●
Bike	10.3 km	00:45:37	00:09:13	41.01 km/h	-02:12 (9.) ●	-01:58 (40.) ●	-02:10 (47.) ●
Bike	18 km	00:57:44	00:12:07	38.13 km/h	-02:51 (5.) ●	-02:50 (36.) ●	-03:12 (43.) ●
Bike	22.5 km	01:05:07	00:07:23	36.57 km/h	-01:19 (22.) ●	-01:18 (92.) ●	-01:28 (103.) ●
Bike	28.9 km	01:15:11	00:10:04	38.15 km/h	-02:06 (11.) ●	-02:11 (41.) ●	-02:25 (49.) ●
Bike	35.3 km	01:24:51	00:09:40	39.72 km/h	-02:26 (15.) ●	-02:20 (65.) ●	-02:36 (77.) ●
Bike	39.9 km	01:32:13	00:07:22	37.47 km/h	-01:24 (18.) ●	-01:21 (78.) ●	-01:32 (91.) ●
Bike	44.7 km	01:39:44	00:07:31	38.31 km/h	-01:48 (19.) ●	-01:48 (87.) ●	-02:03 (99.) ●
Bike	51 km	01:50:14	00:10:30	36 km/h	-01:46 (37.) ●	-01:46 (173.) ●	-02:06 (188.) ●
Bike	57.3 km	02:00:13	00:09:59	37.86 km/h	-02:06 (23.) ●	-02:06 (106.) ●	-02:21 (117.) ●
Bike	62 km	02:07:40	00:07:27	37.85 km/h	-01:34 (23.) ●	-01:34 (106.) ●	-01:45 (117.) ●
Bike	68 km	02:18:10	00:10:30	34.29 km/h	-02:31 (28.) ●	-02:25 (133.) ●	-02:49 (151.) ●
Bike	76 km	02:31:49	00:13:39	35.16 km/h	-03:11 (25.) ●	-03:12 (103.) ●	-03:34 (116.) ●
Bike	84.3 km	02:44:33	00:12:44	39.11 km/h	-03:32 (14.) ●	-03:20 (77.) ●	-03:44 (87.) ●
Bike	90.4 km	02:54:45	00:10:12	35.88 km/h	-03:22 (10.) ●	-03:24 (41.) ●	-03:38 (50.) ●
Bike	90.4 km	02:54:45	02:24:34	37.52 km/h	-33:37 (15.) ●	-33:00 (62.) ●	-36:56 (69.) ●
Transition		02:56:42	00:01:57	-	-03:22 (10.) ●	-03:12 (48.) ●	-02:55 (80.) ●
Run	2 km	03:05:49	00:09:07	04:33 min/km	-05:29 (9.) ●	-05:25 (46.) ●	-05:17 (61.) ●
Run	4 km	03:14:43	00:08:54	04:27 min/km	-05:41 (7.) ●	-05:35 (35.) ●	-05:32 (48.) ●
Run	6 km	03:23:37	00:08:54	04:27 min/km	-06:29 (5.) ●	-06:21 (31.) ●	-06:21 (43.) ●
Run	8 km	03:34:05	00:10:28	05:14 min/km	-05:58 (6.) ●	-06:06 (38.) ●	-06:01 (52.) ●
Run	10.3 km	03:43:35	00:09:30	04:07 min/km	-05:55 (6.) ●	-06:04 (27.) ●	-06:02 (39.) ●
Run	12.6 km	03:52:54	00:09:19	04:03 min/km	-05:56 (6.) ●	-06:02 (25.) ●	-06:04 (34.) ●
Run	14.6 km	04:03:40	00:10:46	05:23 min/km	-05:53 (7.) ●	-05:54 (40.) ●	-05:55 (51.) ●
Run	16.6 km	04:13:14	00:09:34	04:46 min/km	-06:42 (6.) ●	-06:42 (36.) ●	-06:45 (46.) ●
Run	18.6 km	04:23:05	00:09:51	04:55 min/km	-05:50 (9.) ●	-05:56 (47.) ●	-05:57 (61.) ●
Run	20.5 km	04:32:56	00:09:51	05:11 min/km	-06:09 (5.) ●	-06:22 (39.) ●	-06:25 (49.) ●
Run	21.1 km	04:33:48	00:00:52	01:26 min/km	-00:29 (3.) ●	-00:30 (18.) ●	-00:31 (25.) ●
Run	21.1 km	04:33:48	01:37:06	04:36 min/km	-01:00:31 (6.) ●	-01:00:57 (29.) ●	-01:00:50 (41.) ●
Total	113.4 km	04:33:48	04:33:48	24.85 km/h	-01:56:23 (7.) ●	-01:54:24 (39.) ●	-01:58:20 (44.) ●

Ovr	Gen	Div	Name	#	AG
19	15	1	Thomas Elliott	113	M35-39	GBR	00:30:10	02:12:59	01:27:26	04:14:49
25	21	2	Timothy Cosulich	1881	M35-39	ITA	00:26:24	02:24:42	01:25:41	04:21:07
26	22	3	Ryosuke Ohhata	119	M35-39	JPN	00:25:37	02:19:05	01:31:07	04:21:10
29	25	4	Mitch Vanhille	120	M35-39	BEL	00:27:13	02:20:39	01:31:21	04:23:36
31	27	5	Guillaume Rondy	116	M35-39	FRA	00:26:19	02:17:45	01:36:00	04:24:05
38	34	6	Nikolai Jenkins	118	M35-39	USA	00:28:28	02:12:46	01:45:16	04:30:22
44	39	7	Salim Bensaltana	182	M35-39	MAR	00:28:00	02:24:34	01:37:06	04:33:48
54	45	8	Teo Ewin	285	M35-39	SGP	00:32:20	02:23:28	01:39:21	04:40:14
55	46	9	Mikel Calahorra	117	M35-39	BHR	00:26:25	02:20:11	01:50:24	04:41:26
57	48	10	Yasuo Takatera	1187	M35-39	JPN	00:29:42	02:25:44	01:40:20	04:41:31