Phong Le Thanh -
Ironman 70.3 Vietnam 2019

  Quick facts

1483/1232/167All/Gender/AG

M45-49Age group

1590Bib number

VNMNationality

47:583:41:583:36:57 8:33:41

  Compare Phong Le Thanh with other athletes!

1590 Le Thanh
1548 Pham × 
1607 Ngo Tan × 
1640 Le × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:58 00:47:5802:31 min/100m+07:49 (150.) +06:18 (912.) +05:55 (1164.)
Transition 00:59:55 00:11:57 - +06:35 (168.) +06:11 (1123.) +06:10 (1476.)
Bike4 km 01:09:28 00:09:3325.13 km/h+02:03 (168.) +01:53 (1126.) +01:47 (1464.)
Bike10.3 km 01:22:47 00:13:1928.39 km/h+02:25 (164.) +02:08 (1089.) +01:56 (1399.)
Bike18 km 01:40:48 00:18:0125.64 km/h+03:29 (166.) +03:04 (1100.) +02:42 (1400.)
Bike22.5 km 01:51:44 00:10:5624.7 km/h+02:23 (165.) +02:15 (1123.) +02:05 (1452.)
Bike28.9 km 02:07:18 00:15:3424.67 km/h+03:12 (164.) +03:19 (1122.) +03:05 (1454.)
Bike35.3 km 02:23:23 00:16:0523.88 km/h+04:25 (168.) +04:05 (1135.) +03:49 (1477.)
Bike39.9 km 02:34:56 00:11:3323.9 km/h+03:03 (168.) +02:50 (1135.) +02:39 (1476.)
Bike44.7 km 02:46:37 00:11:4124.65 km/h+02:40 (164.) +02:22 (1085.) +02:07 (1377.)
Bike51 km 03:01:57 00:15:2024.65 km/h+03:28 (164.) +03:04 (1083.) +02:44 (1376.)
Bike57.3 km 03:16:09 00:14:1226.62 km/h+02:31 (162.) +02:07 (1033.) +01:52 (1301.)
Bike62 km 03:26:44 00:10:3526.65 km/h+01:52 (162.) +01:34 (1032.) +01:23 (1299.)
Bike68 km 03:44:08 00:17:2420.69 km/h+05:01 (166.) +04:29 (1091.) +04:05 (1395.)
Bike76 km 04:05:27 00:21:1922.52 km/h+05:01 (165.) +04:28 (1087.) +04:06 (1391.)
Bike84.3 km 04:26:01 00:20:3424.21 km/h+05:14 (163.) +04:30 (1074.) +04:06 (1374.)
Bike90.4 km 04:41:53 00:15:5223.07 km/h+02:46 (152.) +02:16 (965.) +02:02 (1228.)
Bike90.4 km 04:41:53 03:41:5824.44 km/h+49:33 (165.) +44:24 (1096.) +40:28 (1403.)
Transition 04:56:44 00:14:51 - +09:51 (168.) +09:42 (1142.) +09:59 (1502.)
Run2 km 05:15:14 00:18:3009:15 min/km+04:25 (154.) +03:58 (985.) +04:06 (1314.)
Run4 km 05:34:39 00:19:2509:42 min/km+05:19 (162.) +04:56 (1039.) +04:59 (1382.)
Run6 km 05:59:31 00:24:5212:26 min/km+10:04 (165.) +09:37 (1123.) +09:37 (1482.)
Run8 km 06:24:23 00:24:5212:26 min/km+08:32 (164.) +08:18 (1127.) +08:23 (1485.)
Run10.3 km 06:50:19 00:25:5611:16 min/km+10:48 (168.) +10:22 (1143.) +10:24 (1503.)
Run12.6 km 07:14:13 00:23:5410:23 min/km+08:52 (166.) +08:33 (1129.) +08:31 (1485.)
Run14.6 km 07:34:53 00:20:4010:20 min/km+04:18 (147.) +04:00 (983.) +03:59 (1305.)
Run16.6 km 07:55:32 00:20:3910:19 min/km+04:42 (145.) +04:23 (979.) +04:20 (1301.)
Run18.6 km 08:13:26 00:17:5408:57 min/km+02:26 (126.) +02:07 (830.) +02:06 (1092.)
Run20.5 km 08:31:59 00:18:3309:45 min/km+02:38 (124.) +02:20 (827.) +02:17 (1086.)
Run21.1 km 08:33:41 00:01:4202:49 min/km+00:23 (155.) +00:20 (1011.) +00:19 (1337.)
Run21.1 km 08:33:41 03:36:5710:16 min/km+01:02:27 (163.) +58:54 (1093.) +59:01 (1447.)
Total 113.4 km 08:33:41 08:33:4113.25 km/h+02:16:15 (167.) +02:05:29 (1232.) +02:01:33 (1483.)

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