Ha Nguyen -
Ironman 70.3 Vietnam 2019

  Quick facts

1413/237/27All/Gender/AG

FEM40-44Age group

1505Bib number

VNMNationality

55:163:40:123:18:02 8:06:24

  Compare Ha Nguyen with other athletes!

1505 Nguyen
1483 Vu × 
1484 Tran × 
1507 Tam × 
1503 Liu × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:55:16 00:55:1602:54 min/100m+11:31 (28.) +12:40 (189.) +13:13 (1422.)
Transition 01:01:45 00:06:29 - +00:37 (20.) +00:33 (133.) +00:42 (1028.)
Bike4 km 01:10:25 00:08:4027.69 km/h+00:19 (21.) +00:33 (153.) +00:54 (1296.)
Bike10.3 km 01:23:45 00:13:2028.35 km/h+01:14 (26.) +01:25 (177.) +01:57 (1401.)
Bike18 km 01:42:49 00:19:0424.23 km/h+02:30 (25.) +02:44 (188.) +03:45 (1459.)
Bike22.5 km 01:53:30 00:10:4125.27 km/h+01:19 (26.) +01:27 (187.) +01:50 (1430.)
Bike28.9 km 02:08:42 00:15:1225.26 km/h+01:59 (26.) +02:12 (187.) +02:43 (1429.)
Bike35.3 km 02:24:21 00:15:3924.54 km/h+02:32 (27.) +02:47 (193.) +03:23 (1462.)
Bike39.9 km 02:35:36 00:11:1524.53 km/h+01:45 (27.) +01:55 (193.) +02:21 (1462.)
Bike44.7 km 02:47:28 00:11:5224.27 km/h+01:39 (27.) +01:53 (183.) +02:18 (1399.)
Bike51 km 03:03:03 00:15:3524.26 km/h+02:10 (27.) +02:25 (183.) +02:59 (1400.)
Bike57.3 km 03:17:56 00:14:5325.4 km/h+01:56 (26.) +02:05 (180.) +02:33 (1386.)
Bike62 km 03:29:03 00:11:0725.37 km/h+01:27 (26.) +01:34 (180.) +01:55 (1388.)
Bike68 km 03:45:18 00:16:1522.15 km/h+02:16 (26.) +02:15 (169.) +02:56 (1295.)
Bike76 km 04:05:56 00:20:3823.26 km/h+02:44 (25.) +02:45 (169.) +03:25 (1343.)
Bike84.3 km 04:25:51 00:19:5525 km/h+02:50 (26.) +02:53 (176.) +03:27 (1331.)
Bike90.4 km 04:41:57 00:16:0622.73 km/h+01:51 (25.) +02:00 (165.) +02:16 (1263.)
Bike90.4 km 04:41:57 03:40:1224.63 km/h+28:31 (26.) +30:53 (180.) +38:42 (1386.)
Transition 04:48:22 00:06:25 - +01:29 (22.) +01:30 (153.) +01:33 (1145.)
Run2 km 05:07:47 00:19:2509:42 min/km+04:40 (28.) +04:50 (184.) +05:01 (1369.)
Run4 km 05:29:12 00:21:2510:42 min/km+06:57 (29.) +06:59 (198.) +06:59 (1458.)
Run6 km 05:53:57 00:24:4512:22 min/km+09:37 (29.) +09:32 (200.) +09:30 (1481.)
Run8 km 06:12:03 00:18:0609:03 min/km+01:50 (24.) +02:02 (154.) +01:37 (1035.)
Run10.3 km 06:32:52 00:20:4909:03 min/km+05:24 (28.) +05:33 (195.) +05:17 (1380.)
Run12.6 km 06:50:07 00:17:1507:30 min/km+02:26 (24.) +02:08 (152.) +01:52 (1060.)
Run14.6 km 07:08:35 00:18:2809:14 min/km+02:36 (26.) +02:20 (155.) +01:47 (1020.)
Run16.6 km 07:27:02 00:18:2709:13 min/km+02:54 (26.) +02:40 (155.) +02:08 (1018.)
Run18.6 km 07:45:36 00:18:3409:17 min/km+03:11 (27.) +03:18 (178.) +02:46 (1197.)
Run20.5 km 08:04:38 00:19:0210:01 min/km+03:21 (27.) +03:23 (171.) +02:46 (1167.)
Run21.1 km 08:06:24 00:01:4602:56 min/km+00:25 (28.) +00:24 (188.) +00:23 (1382.)
Run21.1 km 08:06:24 03:18:0209:23 min/km+43:21 (28.) +43:09 (186.) +40:06 (1314.)
Total 113.4 km 08:06:24 08:06:2413.99 km/h+01:25:29 (27.) +01:28:45 (237.) +01:34:16 (1413.)

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