Sota Hara -
Ironman 70.3 Vietnam 2019

  Quick facts

105/90/9All/Gender/AG

M40-44Age group

125Bib number

JPNNationality

32:342:29:541:48:48 4:56:33

  Compare Sota Hara with other athletes!

125 Hara
1456 Rodriguez × 
1401 Ando × 
121 Wei × 
1887 Leong × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:34 00:32:3401:42 min/100m-09:20 (26.) -09:06 (157.) -09:29 (199.)
Transition 00:35:17 00:02:43 - -02:59 (12.) -03:03 (84.) -03:04 (102.)
Bike4 km 00:41:58 00:06:4135.91 km/h-01:00 (18.) -00:59 (128.) -01:05 (148.)
Bike10.3 km 00:51:20 00:09:2240.36 km/h-01:47 (9.) -01:49 (53.) -02:01 (62.)
Bike18 km 01:03:44 00:12:2437.26 km/h-02:43 (10.) -02:33 (62.) -02:55 (69.)
Bike22.5 km 01:11:14 00:07:3036 km/h-01:11 (20.) -01:11 (126.) -01:21 (139.)
Bike28.9 km 01:21:49 00:10:3536.28 km/h-01:36 (23.) -01:40 (142.) -01:54 (155.)
Bike35.3 km 01:31:46 00:09:5738.59 km/h-02:01 (18.) -02:03 (115.) -02:19 (130.)
Bike39.9 km 01:39:08 00:07:2237.47 km/h-01:19 (11.) -01:21 (77.) -01:32 (90.)
Bike44.7 km 01:46:38 00:07:3038.4 km/h-01:53 (11.) -01:49 (78.) -02:04 (90.)
Bike51 km 01:56:29 00:09:5138.38 km/h-02:29 (11.) -02:25 (62.) -02:45 (66.)
Bike57.3 km 02:06:20 00:09:5138.38 km/h-02:09 (11.) -02:14 (73.) -02:29 (82.)
Bike62 km 02:13:41 00:07:2138.37 km/h-01:36 (10.) -01:40 (69.) -01:51 (78.)
Bike68 km 02:23:31 00:09:5036.61 km/h-03:01 (10.) -03:05 (56.) -03:29 (65.)
Bike76 km 02:36:07 00:12:3638.1 km/h-04:10 (2.) -04:15 (28.) -04:37 (32.)
Bike84.3 km 02:49:11 00:13:0438.11 km/h-02:50 (15.) -03:00 (104.) -03:24 (118.)
Bike90.4 km 03:05:11 00:16:0022.88 km/h+02:32 (205.) +02:24 (984.) +02:10 (1253.)
Bike90.4 km 03:05:11 02:29:5436.18 km/h-27:13 (20.) -27:40 (127.) -31:36 (143.)
Transition 03:07:45 00:02:34 - -02:25 (28.) -02:35 (158.) -02:18 (256.)
Run2 km 03:17:15 00:09:3004:45 min/km-05:07 (6.) -05:02 (63.) -04:54 (81.)
Run4 km 03:26:23 00:09:0804:34 min/km-05:23 (4.) -05:21 (50.) -05:18 (65.)
Run6 km 03:36:02 00:09:3904:49 min/km-05:37 (8.) -05:36 (67.) -05:36 (86.)
Run8 km 03:47:58 00:11:5605:58 min/km-04:49 (19.) -04:38 (118.) -04:33 (148.)
Run10.3 km 03:58:56 00:10:5804:46 min/km-04:46 (14.) -04:36 (106.) -04:34 (132.)
Run12.6 km 04:09:56 00:11:0004:46 min/km-04:21 (20.) -04:21 (127.) -04:23 (159.)
Run14.6 km 04:22:07 00:12:1106:05 min/km-04:27 (17.) -04:29 (117.) -04:30 (148.)
Run16.6 km 04:33:24 00:11:1705:38 min/km-05:00 (16.) -04:59 (117.) -05:02 (148.)
Run18.6 km 04:44:29 00:11:0505:32 min/km-04:42 (17.) -04:42 (106.) -04:43 (134.)
Run20.5 km 04:55:30 00:11:0105:47 min/km-05:09 (14.) -05:12 (97.) -05:15 (121.)
Run21.1 km 04:56:33 00:01:0301:44 min/km-00:20 (32.) -00:19 (139.) -00:20 (167.)
Run21.1 km 04:56:33 01:48:4805:09 min/km-49:41 (11.) -49:15 (89.) -49:08 (115.)
Total 113.4 km 04:56:33 04:56:3322.94 km/h-01:31:38 (9.) -01:31:39 (90.) -01:35:35 (105.)

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