Paul Adams -
Ironman 70.3 Mallorca 2019

Quick facts

527/495/17All/Gender/AG

M 55Age group

354Bib number

GBRNationality


31:13	2:46:16	1:48:09	5:13:31

Compare Paul Adams with other athletes!

354 Adams

174 Riding ×

3408 Pike ×

3314 Crauwels ×

3456 Weaver ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:13	00:31:13	01:38 min/100m	-05:10 (16.) ●	-03:24 (554.) ●	-03:52 (627.) ●
Transition		00:36:03	00:04:50	-	-02:32 (20.) ●	-01:45 (449.) ●	-01:44 (566.) ●
Bike	15 km	01:01:28	00:25:25	35.41 km/h	-03:00 (14.) ●	-02:11 (525.) ●	-02:38 (549.) ●
Bike	78 km	03:01:51	02:00:23	31.4 km/h	-18:47 (12.) ●	-13:49 (458.) ●	-16:48 (474.) ●
Bike	90 km	03:22:19	00:20:28	35.18 km/h	-03:43 (20.) ●	-02:53 (521.) ●	-03:28 (544.) ●
Bike	90 km	03:22:19	02:46:16	32.48 km/h	-25:30 (13.) ●	-18:53 (475.) ●	-22:54 (494.) ●
Transition		03:25:22	00:03:03	-	-02:36 (9.) ●	-01:58 (311.) ●	-02:01 (397.) ●
Run	0.9 km	03:29:24	00:04:02	04:28 min/km	-01:06 (19.) ●	-00:43 (535.) ●	-00:47 (593.) ●
Run	3.7 km	03:42:17	00:12:53	04:36 min/km	-02:41 (21.) ●	-01:50 (538.) ●	-02:02 (591.) ●
Run	6.7 km	03:56:48	00:14:31	04:50 min/km	-03:04 (21.) ●	-01:53 (607.) ●	-02:07 (665.) ●
Run	7.2 km	03:59:18	00:02:30	05:00 min/km	-00:23 (35.) ●	-00:12 (868.) ●	-00:14 (962.) ●
Run	8.1 km	04:04:07	00:04:49	05:21 min/km	-00:46 (48.) ●	-00:22 (1055.) ●	-00:25 (1191.) ●
Run	10.9 km	04:19:12	00:15:05	05:23 min/km	-01:58 (55.) ●	-00:48 (1079.) ●	-00:59 (1218.) ●
Run	13.9 km	04:35:18	00:16:06	05:22 min/km	-02:29 (42.) ●	-01:19 (891.) ●	-01:32 (1002.) ●
Run	14.4 km	04:37:53	00:02:35	05:10 min/km	-00:27 (35.) ●	-00:16 (827.) ●	-00:18 (931.) ●
Run	15.3 km	04:42:39	00:04:46	05:17 min/km	-01:00 (33.) ●	-00:38 (749.) ●	-00:41 (852.) ●
Run	18 km	04:57:36	00:14:57	05:32 min/km	-02:42 (32.) ●	-01:43 (783.) ●	-01:52 (890.) ●
Run	21 km	05:13:18	00:15:42	05:14 min/km	-02:51 (39.) ●	-01:22 (911.) ●	-01:35 (1030.) ●
Run	21.1 km	05:13:31	00:00:13	02:09 min/km	-00:02 (36.) ●	-00:01 (751.) ●	-00:01 (884.) ●
Run	21.1 km	05:13:31	01:48:09	05:07 min/km	-19:29 (34.) ●	-11:07 (777.) ●	-12:33 (867.) ●
Total	113 km	05:13:31	05:13:31	21.63 km/h	-55:17 (17.) ●	-37:07 (495.) ●	-43:04 (527.) ●

Ovr	Gen	Div	Name	#	AG
464	438	12	Stefan Fischer	3332	M 55	GER	00:32:14	02:53:36	01:35:22	05:10:00
506	474	13	Wim Lochtenberg	3378	M 55	NED	00:33:42	02:38:55	01:51:40	05:12:46
508	476	14	Kenneth Solberg	3433	M 55	NOR	00:33:28	02:43:08	01:45:18	05:12:47
512	480	15	Tim Riding	174	M 55	GBR	00:34:24	02:48:15	01:41:47	05:12:56
516	484	16	Chris Pike	3408	M 55	GBR	00:33:10	02:48:55	01:42:08	05:13:04
527	495	17	Paul Adams	354	M 55	GBR	00:31:13	02:46:16	01:48:09	05:13:31
569	532	18	Werner Crauwels	3314	M 55	BEL	00:32:28	02:48:59	01:43:45	05:14:59
585	547	19	Scot Weaver	3456	M 55	GBR	00:32:37	02:48:32	01:45:09	05:15:37
591	552	20	Ged Ormerod	3399	M 55	GBR	00:32:06	02:54:25	01:42:23	05:15:57
603	564	21	Michael Anthony Tucker	363	M 55	USA	00:30:12	02:51:45	01:47:08	05:16:32