Ruben Van Der Haeghen -
Ironman 70.3 Mallorca 2019

  Quick facts

23/23/7All/Gender/AG

M 25Age group

1439Bib number

BELNationality

28:592:18:001:32:12 4:26:20

  Compare Ruben Van Der Haeghen with other athletes!

1439 Van Der Haeghen
1268 Célèrier × 
417 Schertenleib × 
103 Latifi × 
202 Franko × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:59 00:28:5901:31 min/100m-04:48 (34.) -05:38 (226.) -06:06 (257.)
Transition 00:33:29 00:04:30 - -02:13 (24.) -02:05 (298.) -02:04 (384.)
Bike15 km 00:55:16 00:21:4741.32 km/h-05:53 (1.) -05:49 (2.) -06:16 (2.)
Bike78 km 02:34:13 01:38:5738.2 km/h-33:54 (1.) -35:15 (1.) -38:14 (1.)
Bike90 km 02:51:29 00:17:1641.7 km/h-06:38 (1.) -06:05 (1.) -06:40 (1.)
Bike90 km 02:51:29 02:18:0039.13 km/h-46:25 (1.) -47:09 (1.) -51:10 (1.)
Transition 02:54:08 00:02:39 - -02:15 (12.) -02:22 (104.) -02:25 (150.)
Run0.9 km 02:57:40 00:03:3203:55 min/km-00:58 (18.) -01:13 (111.) -01:17 (117.)
Run3.7 km 03:09:30 00:11:5004:13 min/km-02:33 (26.) -02:53 (189.) -03:05 (202.)
Run6.7 km 03:22:27 00:12:5704:19 min/km-03:06 (22.) -03:27 (160.) -03:41 (167.)
Run7.2 km 03:24:34 00:02:0704:14 min/km-00:31 (21.) -00:35 (142.) -00:37 (149.)
Run8.1 km 03:28:24 00:03:5004:15 min/km-01:09 (18.) -01:21 (130.) -01:24 (136.)
Run10.9 km 03:40:43 00:12:1904:23 min/km-03:12 (23.) -03:34 (168.) -03:45 (175.)
Run13.9 km 03:54:10 00:13:2704:29 min/km-03:32 (20.) -03:58 (156.) -04:11 (162.)
Run14.4 km 03:56:23 00:02:1304:26 min/km-00:34 (26.) -00:38 (189.) -00:40 (204.)
Run15.3 km 04:00:18 00:03:5504:21 min/km-01:18 (17.) -01:29 (118.) -01:32 (123.)
Run18 km 04:12:58 00:12:4004:41 min/km-03:40 (23.) -04:00 (173.) -04:09 (187.)
Run21 km 04:26:11 00:13:1304:24 min/km-03:26 (26.) -03:51 (190.) -04:04 (205.)
Run21.1 km 04:26:20 00:00:0901:29 min/km-00:04 (9.) -00:05 (33.) -00:05 (39.)
Run21.1 km 04:26:20 01:32:1204:22 min/km-24:03 (19.) -27:04 (155.) -28:30 (163.)
Total 113 km 04:26:20 04:26:2025.46 km/h-01:19:44 (7.) -01:24:18 (23.) -01:30:15 (23.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance