Trent Harlow -
Ironman Australia 2019

  Quick facts

28/25/3All/Gender/AG

M45-49Age group

976Bib number

AustraliaNationality

1:03:155:11:073:00:26 9:23:24

  Compare Trent Harlow with other athletes!

976 Harlow
130 Taylor × 
129 Hughes × 
203 Walker × 
201 Shield × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.7 km 00:28:18 00:28:1801:39 min/100m-01:34 (71.) -01:53 (344.) -02:09 (390.)
Swim2.6 km 00:40:31 00:12:1301:21 min/100m-01:04 (61.) -01:14 (299.) -01:21 (339.)
Swim3.8 km 01:03:15 00:22:4401:53 min/100m-01:38 (70.) -01:55 (331.) -02:06 (376.)
Swim3.8 km 01:03:15 01:03:1501:39 min/100m-04:16 (69.) -05:02 (330.) -05:36 (375.)
Transition 01:07:10 00:03:55 - -02:52 (21.) -02:58 (134.) -02:57 (162.)
Bike1 km 01:09:34 00:02:2425 km/h-00:17 (43.) -01:00 (234.) -00:55 (250.)
Bike10.5 km 01:26:59 00:17:2532.73 km/h-03:12 (11.) -03:12 (72.) -03:34 (76.)
Bike27.9 km 01:59:24 00:32:2532.21 km/h-04:21 (25.) -04:19 (124.) -04:54 (130.)
Bike33.9 km 02:09:59 00:10:3534.02 km/h-01:47 (10.) -01:49 (70.) -02:00 (75.)
Bike39.6 km 02:19:00 00:09:0137.93 km/h-02:09 (1.) -02:11 (16.) -02:20 (16.)
Bike45.9 km 02:29:59 00:10:5934.42 km/h-02:08 (7.) -02:08 (54.) -02:19 (56.)
Bike56 km 02:45:50 00:15:5138.23 km/h-03:40 (1.) -03:37 (15.) -03:53 (15.)
Bike62 km 02:56:26 00:10:3633.96 km/h-02:10 (10.) -02:01 (78.) -02:11 (82.)
Bike79.7 km 03:24:52 00:28:2637.35 km/h-05:41 (4.) -05:41 (51.) -06:10 (54.)
Bike90.9 km 03:39:15 00:14:2346.72 km/h-04:18 (2.) -04:17 (15.) -04:34 (15.)
Bike100.5 km 03:58:27 00:19:1230 km/h-05:03 (4.) -05:06 (50.) -05:31 (54.)
Bike117.1 km 04:30:46 00:32:1930.82 km/h-08:37 (5.) -08:40 (37.) -09:13 (38.)
Bike123.1 km 04:41:45 00:10:5932.78 km/h-03:02 (5.) -02:58 (40.) -03:11 (42.)
Bike128.7 km 04:51:40 00:09:5533.88 km/h-02:55 (5.) -02:45 (56.) -02:55 (59.)
Bike135 km 05:03:12 00:11:3232.77 km/h-02:42 (4.) -02:40 (42.) -02:51 (45.)
Bike145.1 km 05:20:22 00:17:1035.3 km/h-03:45 (6.) -03:44 (47.) -03:57 (52.)
Bike151.2 km 05:30:58 00:10:3634.53 km/h-02:38 (4.) -02:37 (36.) -02:46 (38.)
Bike169.8 km 06:00:09 00:29:1138.24 km/h-06:28 (5.) -06:27 (39.) -06:51 (42.)
Bike179 km 06:15:46 00:15:3735.35 km/h-03:58 (6.) -03:59 (33.) -04:17 (35.)
Bike180 km 06:18:17 00:02:3123.84 km/h-00:29 (16.) -00:30 (116.) -00:33 (119.)
Bike180 km 06:18:17 05:11:0734.71 km/h-01:09:20 (4.) -01:09:41 (45.) -01:14:55 (48.)
Transition 06:22:58 00:04:41 - -00:29 (92.) -00:52 (476.) -00:47 (581.)
Run1.2 km 06:27:37 00:04:3903:52 min/km-02:36 (1.) -02:31 (5.) -02:34 (5.)
Run2.5 km 06:32:04 00:04:2703:25 min/km-02:25 (1.) -02:20 (6.) -02:23 (6.)
Run3.6 km 06:36:41 00:04:3704:11 min/km-02:45 (1.) -02:38 (6.) -02:41 (6.)
Run6 km 06:45:25 00:08:4403:38 min/km-04:54 (1.) -04:44 (3.) -04:49 (3.)
Run7.5 km 06:52:14 00:06:4904:32 min/km-04:13 (1.) -04:05 (7.) -04:08 (7.)
Run9 km 06:59:24 00:07:1004:46 min/km-04:05 (1.) -03:55 (8.) -03:59 (8.)
Run11.4 km 07:08:21 00:08:5703:43 min/km-05:12 (1.) -04:54 (5.) -04:58 (5.)
Run12.7 km 07:13:01 00:04:4003:35 min/km-02:56 (1.) -02:50 (4.) -02:53 (4.)
Run13.9 km 07:17:59 00:04:5804:08 min/km-03:03 (1.) -03:00 (5.) -03:02 (5.)
Run16.2 km 07:27:08 00:09:0903:58 min/km-05:40 (1.) -05:32 (4.) -05:35 (4.)
Run17.8 km 07:34:25 00:07:1704:33 min/km-04:43 (2.) -04:33 (10.) -04:35 (10.)
Run19.3 km 07:41:56 00:07:3105:00 min/km-04:37 (2.) -04:28 (10.) -04:31 (10.)
Run21.6 km 07:51:19 00:09:2304:04 min/km-05:50 (1.) -05:41 (7.) -05:43 (7.)
Run22.9 km 07:56:10 00:04:5103:43 min/km-03:24 (1.) -03:22 (5.) -03:23 (5.)
Run24.1 km 08:01:18 00:05:0804:16 min/km-03:37 (1.) -03:31 (5.) -03:33 (5.)
Run26.4 km 08:10:47 00:09:2904:07 min/km-06:44 (1.) -06:27 (5.) -06:28 (5.)
Run28 km 08:18:32 00:07:4504:50 min/km-05:15 (2.) -05:01 (14.) -05:04 (15.)
Run29.5 km 08:26:33 00:08:0105:20 min/km-04:55 (2.) -04:43 (13.) -04:44 (13.)
Run31.8 km 08:36:34 00:10:0104:21 min/km-06:00 (2.) -05:50 (9.) -05:52 (9.)
Run33.1 km 08:41:53 00:05:1904:05 min/km-03:13 (3.) -03:10 (11.) -03:11 (11.)
Run34.3 km 08:47:37 00:05:4404:46 min/km-03:22 (3.) -03:15 (21.) -03:15 (23.)
Run36.7 km 08:58:07 00:10:3004:22 min/km-06:15 (2.) -06:00 (13.) -06:03 (15.)
Run38.2 km 09:06:00 00:07:5305:15 min/km-05:14 (2.) -05:06 (12.) -05:09 (13.)
Run39.7 km 09:13:51 00:07:5105:14 min/km-05:15 (2.) -05:04 (8.) -05:08 (8.)
Run42.2 km 09:23:24 00:09:3303:49 min/km-05:55 (2.) -05:40 (4.) -05:46 (4.)
Run42.2 km 09:23:24 03:00:2604:16 min/km-01:52:08 (2.) -01:48:20 (6.) -01:49:27 (6.)
Total 226 km 09:23:24 09:23:2424.07 km/h-03:09:05 (3.) -03:06:53 (25.) -03:13:42 (28.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance