Lara Cann -
Ironman Australia 2019

Quick facts

447/55/11All/Gender/AG

F35-39Age group

116Bib number

AustraliaNationality


1:00:21	6:20:55	4:25:01	11:54:26

Compare Lara Cann with other athletes!

116 Cann

272 McEachern ×

697 Marsh ×

709 Young ×

706 Scriven ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.7 km	00:27:13	00:27:13	01:36 min/100m	-04:21 (4.) ●	-04:27 (30.) ●	-03:14 (263.) ●
Swim	2.6 km	00:38:57	00:11:44	01:18 min/100m	-02:25 (4.) ●	-02:22 (28.) ●	-01:50 (235.) ●
Swim	3.8 km	01:00:21	00:21:24	01:47 min/100m	-04:17 (4.) ●	-04:14 (27.) ●	-03:26 (226.) ●
Swim	3.8 km	01:00:21	01:00:21	01:35 min/100m	-11:03 (4.) ●	-11:03 (29.) ●	-08:30 (240.) ●
Transition		01:04:49	00:04:28	-	-01:57 (8.) ●	-02:17 (47.) ●	-02:24 (261.) ●
Bike	1 km	01:07:13	00:02:24	25 km/h	-00:36 (3.) ●	-00:33 (15.) ●	-00:55 (237.) ●
Bike	10.5 km	01:27:53	00:20:40	27.58 km/h	-02:03 (10.) ●	-01:57 (46.) ●	-00:19 (593.) ●
Bike	27.9 km	02:06:23	00:38:30	27.12 km/h	-01:08 (13.) ●	-01:29 (82.) ●	+01:11 (797.) ●
Bike	33.9 km	02:18:16	00:11:53	30.29 km/h	-01:28 (8.) ●	-01:32 (27.) ●	-00:42 (418.) ●
Bike	39.6 km	02:29:21	00:11:05	30.86 km/h	-00:54 (9.) ●	-01:00 (54.) ●	-00:16 (564.) ●
Bike	45.9 km	02:42:11	00:12:50	29.45 km/h	-01:18 (9.) ●	-01:19 (40.) ●	-00:28 (489.) ●
Bike	56 km	03:01:52	00:19:41	30.79 km/h	-01:15 (11.) ●	-01:16 (62.) ●	-00:03 (638.) ●
Bike	62 km	03:14:32	00:12:40	28.42 km/h	-00:45 (12.) ●	-00:56 (66.) ●	-00:07 (632.) ●
Bike	79.7 km	03:49:26	00:34:54	30.43 km/h	-02:16 (10.) ●	-01:55 (65.) ●	+00:18 (696.) ●
Bike	90.9 km	04:08:50	00:19:24	34.64 km/h	-00:28 (15.) ●	-00:49 (88.) ●	+00:27 (775.) ●
Bike	100.5 km	04:33:15	00:24:25	23.59 km/h	-01:35 (12.) ●	-02:13 (68.) ●	-00:18 (630.) ●
Bike	117.1 km	05:15:01	00:41:46	23.85 km/h	-02:18 (13.) ●	-02:18 (74.) ●	+00:14 (666.) ●
Bike	123.1 km	05:28:32	00:13:31	26.63 km/h	-01:21 (8.) ●	-01:38 (47.) ●	-00:39 (505.) ●
Bike	128.7 km	05:40:25	00:11:53	28.27 km/h	-01:22 (8.) ●	-01:41 (42.) ●	-00:57 (454.) ●
Bike	135 km	05:54:18	00:13:53	27.23 km/h	-01:16 (10.) ●	-01:18 (56.) ●	-00:30 (536.) ●
Bike	145.1 km	06:14:49	00:20:31	29.54 km/h	-01:23 (12.) ●	-01:36 (58.) ●	-00:36 (533.) ●
Bike	151.2 km	06:27:53	00:13:04	28.01 km/h	-00:40 (15.) ●	-00:58 (78.) ●	-00:18 (617.) ●
Bike	169.8 km	07:02:55	00:35:02	31.86 km/h	-02:30 (12.) ●	-02:49 (53.) ●	-01:00 (547.) ●
Bike	179 km	07:22:56	00:20:01	27.58 km/h	-00:36 (15.) ●	-01:18 (81.) ●	+00:07 (697.) ●
Bike	180 km	07:25:44	00:02:48	21.43 km/h	-00:24 (5.) ●	-00:27 (29.) ●	-00:16 (334.) ●
Bike	180 km	07:25:44	06:20:55	28.35 km/h	-25:36 (11.) ●	-29:02 (64.) ●	-05:07 (614.) ●
Transition		07:29:25	00:03:41	-	-00:58 (12.) ●	-01:21 (61.) ●	-01:47 (374.) ●
Run	1.2 km	07:35:55	00:06:30	05:25 min/km	-00:37 (12.) ●	-00:55 (59.) ●	-00:43 (418.) ●
Run	2.5 km	07:42:26	00:06:31	05:00 min/km	-00:23 (16.) ●	-00:36 (73.) ●	-00:19 (561.) ●
Run	3.6 km	07:50:34	00:08:08	07:23 min/km	+00:46 (28.) ●	+00:38 (163.) ●	+00:50 (952.) ●
Run	6 km	08:03:37	00:13:03	05:26 min/km	-00:29 (18.) ●	-00:54 (84.) ●	-00:30 (589.) ●
Run	7.5 km	08:14:03	00:10:26	06:57 min/km	-00:16 (20.) ●	-00:45 (88.) ●	-00:31 (562.) ●
Run	9 km	08:25:07	00:11:04	07:22 min/km	+00:06 (19.) ●	-00:23 (96.) ●	-00:05 (679.) ●
Run	11.4 km	08:39:10	00:14:03	05:51 min/km	+00:16 (20.) ●	-00:11 (111.) ●	+00:08 (709.) ●
Run	12.7 km	08:46:47	00:07:37	05:51 min/km	+00:11 (21.) ●	-00:07 (107.) ●	+00:04 (693.) ●
Run	13.9 km	08:54:39	00:07:52	06:33 min/km	-00:04 (21.) ●	-00:14 (111.) ●	-00:08 (648.) ●
Run	16.2 km	09:09:04	00:14:25	06:16 min/km	-00:02 (20.) ●	-00:33 (102.) ●	-00:19 (632.) ●
Run	17.8 km	09:20:25	00:11:21	07:05 min/km	-00:22 (18.) ●	-00:40 (90.) ●	-00:31 (572.) ●
Run	19.3 km	09:32:10	00:11:45	07:50 min/km	+00:03 (20.) ●	-00:27 (104.) ●	-00:17 (628.) ●
Run	21.6 km	09:46:13	00:14:03	06:06 min/km	-00:56 (17.) ●	-01:13 (81.) ●	-01:03 (514.) ●
Run	22.9 km	09:53:32	00:07:19	05:37 min/km	-00:41 (16.) ●	-01:01 (65.) ●	-00:55 (403.) ●
Run	24.1 km	10:01:17	00:07:45	06:27 min/km	-00:39 (16.) ●	-01:03 (73.) ●	-00:56 (439.) ●
Run	26.4 km	10:15:19	00:14:02	06:06 min/km	-01:16 (16.) ●	-02:00 (61.) ●	-01:55 (395.) ●
Run	28 km	10:26:12	00:10:53	06:48 min/km	-01:22 (14.) ●	-02:10 (55.) ●	-01:56 (338.) ●
Run	29.5 km	10:37:43	00:11:31	07:40 min/km	-00:52 (15.) ●	-01:20 (75.) ●	-01:14 (449.) ●
Run	31.8 km	10:51:36	00:13:53	06:02 min/km	-01:21 (14.) ●	-02:09 (58.) ●	-02:00 (372.) ●
Run	33.1 km	10:58:45	00:07:09	05:29 min/km	-00:53 (12.) ●	-01:26 (46.) ●	-01:21 (301.) ●
Run	34.3 km	11:06:08	00:07:23	06:09 min/km	-01:09 (13.) ●	-01:38 (46.) ●	-01:36 (288.) ●
Run	36.7 km	11:19:36	00:13:28	05:36 min/km	-02:23 (10.) ●	-03:19 (41.) ●	-03:05 (255.) ●
Run	38.2 km	11:30:23	00:10:47	07:11 min/km	-01:52 (12.) ●	-02:31 (49.) ●	-02:15 (288.) ●
Run	39.7 km	11:41:40	00:11:17	07:31 min/km	-01:06 (14.) ●	-01:59 (59.) ●	-01:42 (407.) ●
Run	42.2 km	11:54:26	00:12:46	05:06 min/km	-01:58 (11.) ●	-03:02 (41.) ●	-02:33 (329.) ●
Run	42.2 km	11:54:26	04:25:01	06:16 min/km	-17:19 (16.) ●	-29:58 (69.) ●	-24:52 (451.) ●
Total	226 km	11:54:26	11:54:26	18.98 km/h	-56:53 (11.) ●	-01:13:41 (55.) ●	-42:40 (447.) ●

Ovr	Gen	Div	Name	#	AG
231	25	6	Rebecca Campbell	354	F35-39	United Kingdom	01:06:41	06:09:58	03:36:11	11:00:01
234	27	7	Kerryn Minehan	700	F35-39	Australia	01:05:24	05:56:11	03:51:07	11:00:31
291	36	8	Tarae Griffin	690	F35-39	United States	01:15:43	06:20:58	03:31:54	11:17:47
304	38	9	Sarah McEachern	272	F35-39	Australia	01:04:54	06:06:07	04:02:00	11:21:20
342	40	10	Melissa Marsh	697	F35-39	United Kingdom	01:04:27	06:05:09	04:14:43	11:30:38
447	55	11	Lara Cann	116	F35-39	Australia	01:00:21	06:20:55	04:25:01	11:54:26
533	65	12	Elizabeth Young	709	F35-39	Australia	00:54:30	06:18:24	04:54:39	12:14:06
563	68	13	Melinda Scriven	706	F35-39	Australia	01:17:44	06:45:22	04:05:12	12:20:31
615	77	14	Anna Matthews	698	F35-39	Australia	01:11:56	06:30:19	04:39:54	12:30:55
625	80	15	Renee Peirce	273	F35-39	Australia	01:16:07	06:48:58	04:16:32	12:32:11