Team Ham Cheese And Tomato -
Ironman 70.3 Port Macquarie 2019

Quick facts

469/23/23All/Gender/AG

XRELAYAge group

3588Bib number

AustraliaNationality


47:03	2:48:37	1:59:12	5:39:40

Compare Team Ham Cheese And Tomato with other athletes!

3588 Ham Cheese And Tomato

3628 Wii Not Fit (trifreedom) ×

3603 Swim Bark Run ×

3593 Kiama Tri Lloyd And Trish ×

3612 The Hulks ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:47:03	00:47:03	02:28 min/100m	+08:21 (48.) ●	+09:55 (1072.) ●
Transition		00:50:52	00:03:49	-	+01:00 (52.) ●	-00:26 (576.) ●
Bike	1 km	00:53:25	00:02:33	23.53 km/h	-00:05 (24.) ●	-00:09 (469.) ●
Bike	10.5 km	01:11:49	00:18:24	30.98 km/h	-01:27 (19.) ●	-01:47 (315.) ●
Bike	27.9 km	01:45:08	00:33:19	31.34 km/h	-02:50 (18.) ●	-02:27 (399.) ●
Bike	33.9 km	01:57:03	00:11:55	30.21 km/h	-00:39 (23.) ●	-00:30 (471.) ●
Bike	39.6 km	02:07:19	00:10:16	33.31 km/h	-01:01 (14.) ●	-00:55 (321.) ●
Bike	45.9 km	02:19:14	00:11:55	31.72 km/h	-01:24 (13.) ●	-01:14 (293.) ●
Bike	56 km	02:37:24	00:18:10	33.36 km/h	-01:54 (13.) ●	-01:34 (340.) ●
Bike	62 km	02:48:54	00:11:30	31.3 km/h	-01:22 (13.) ●	-01:11 (323.) ●
Bike	79.7 km	03:20:55	00:32:01	33.17 km/h	-03:41 (14.) ●	-02:48 (331.) ●
Bike	90 km	03:39:29	00:18:34	33.29 km/h	-04:14 (4.) ●	-03:26 (136.) ●
Bike	90 km	03:39:29	02:48:37	32.03 km/h	-18:37 (14.) ●	-16:01 (320.) ●
Transition		03:40:28	00:00:59	-	-00:05 (26.) ●	-01:43 (70.) ●
Run	1.2 km	03:46:52	00:06:24	05:20 min/km	+00:05 (32.) ●	-00:20 (600.) ●
Run	2.5 km	03:52:54	00:06:02	04:38 min/km	-00:10 (25.) ●	-00:16 (530.) ●
Run	3.6 km	03:59:21	00:06:27	05:51 min/km	-00:10 (27.) ●	-00:19 (546.) ●
Run	6 km	04:11:17	00:11:56	04:58 min/km	-00:33 (26.) ●	-00:37 (527.) ●
Run	7.5 km	04:20:22	00:09:05	06:03 min/km	-00:46 (21.) ●	-00:52 (442.) ●
Run	9 km	04:29:36	00:09:14	06:09 min/km	-01:05 (19.) ●	-01:05 (393.) ●
Run	11.4 km	04:41:28	00:11:52	04:56 min/km	-01:00 (21.) ●	-01:05 (421.) ●
Run	12.7 km	04:47:46	00:06:18	04:50 min/km	-00:37 (21.) ●	-00:42 (397.) ●
Run	13.9 km	04:54:21	00:06:35	05:29 min/km	-00:49 (18.) ●	-00:48 (384.) ●
Run	16.2 km	05:07:01	00:12:40	05:30 min/km	-01:15 (24.) ●	-01:08 (440.) ●
Run	17.8 km	05:16:51	00:09:50	06:08 min/km	-01:04 (24.) ●	-01:03 (433.) ●
Run	19.3 km	05:26:58	00:10:07	06:44 min/km	-01:07 (24.) ●	-00:59 (444.) ●
Run	21.1 km	05:39:40	00:12:42	07:03 min/km	-00:49 (27.) ●	-00:36 (539.) ●
Run	21.1 km	05:39:40	01:59:12	05:38 min/km	-09:20 (23.) ●	-09:50 (446.) ●
Total	113 km	05:39:40	05:39:40	19.96 km/h	-18:41 (23.) ●	-18:05 (469.) ●

Ovr	Gen	Div	Name	#	AG
397	18	18	Team Vgd	3626	XRELAY	Australia	00:29:53	02:49:43	02:10:12	05:33:18
416	19	19	Team Wild Hog Mort Bags	3571	XRELAY	Australia	00:39:01	02:35:53	02:17:28	05:35:21
431	20	20	Team Team Lean	3607	XRELAY	Australia	00:37:05	03:15:17	01:40:32	05:36:35
434	21	21	Team Wii Not Fit (trifreedom)	3628	XRELAY	Australia	00:33:51	03:06:39	01:52:22	05:37:07
457	22	22	Team Swim Bark Run	3603	XRELAY	Australia	00:36:05	02:57:00	02:01:48	05:38:35
469	23	23	Team Ham Cheese And Tomato	3588	XRELAY	Australia	00:47:03	02:48:37	01:59:12	05:39:40
477	24	24	Team Kiama Tri Lloyd And Trish	3593	XRELAY	Australia	00:41:51	02:47:40	02:05:18	05:40:12
480	25	25	Team The Hulks	3612	XRELAY	Australia	00:34:51	03:07:44	01:53:48	05:40:28
503	26	26	Team Trifreedom Reds	3622	XRELAY	Australia	00:34:16	02:48:03	02:18:05	05:43:46
504	27	27	Team Beyond Five Team A	3575	XRELAY	Australia	00:29:24	03:11:42	01:59:39	05:43:49