Team Trifreedom 07 -
Ironman 70.3 Port Macquarie 2019

Quick facts

283/239/11All/Gender/AG

MRELAYAge group

3567Bib number

AustraliaNationality


30:09	3:05:42	1:41:52	5:20:38

Compare Team Trifreedom 07 with other athletes!

3567 Trifreedom 07

3623 Triple Cheesy ×

3555 RP Young Guns Bigger Better Faster Than Birchy ×

3549 P And M ×

3541 Los Tres Delinquints ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:30:09	00:30:09	01:35 min/100m	-06:20 (7.) ●	-06:59 (104.) ●
Transition		00:32:08	00:01:59	-	-00:53 (4.) ●	-02:16 (15.) ●
Bike	1 km	00:34:30	00:02:22	25.35 km/h	-00:21 (7.) ●	-00:20 (206.) ●
Bike	10.5 km	00:52:48	00:18:18	31.15 km/h	-01:20 (9.) ●	-01:53 (293.) ●
Bike	27.9 km	01:25:19	00:32:31	32.11 km/h	-03:29 (8.) ●	-03:15 (328.) ●
Bike	33.9 km	01:36:34	00:11:15	32 km/h	-01:16 (9.) ●	-01:10 (319.) ●
Bike	39.6 km	01:47:13	00:10:39	32.11 km/h	-00:41 (11.) ●	-00:32 (440.) ●
Bike	45.9 km	01:59:30	00:12:17	30.77 km/h	-01:00 (10.) ●	-00:52 (396.) ●
Bike	56 km	02:18:29	00:18:59	31.92 km/h	-01:09 (11.) ●	-00:45 (492.) ●
Bike	62 km	02:37:39	00:19:10	18.78 km/h	+06:04 (38.) ●	+06:29 (1149.) ●
Bike	79.7 km	03:16:28	00:38:49	27.36 km/h	+02:38 (29.) ●	+04:00 (959.) ●
Bike	90 km	03:37:50	00:21:22	28.92 km/h	-01:07 (13.) ●	-00:38 (554.) ●
Bike	90 km	03:37:50	03:05:42	29.08 km/h	-01:41 (16.) ●	+01:04 (628.) ●
Transition		03:38:46	00:00:56	-	-00:08 (18.) ●	-01:46 (55.) ●
Run	1.2 km	03:43:47	00:05:01	04:10 min/km	-00:50 (5.) ●	-01:43 (57.) ●
Run	2.5 km	03:48:40	00:04:53	03:45 min/km	-00:49 (5.) ●	-01:25 (74.) ●
Run	3.6 km	03:53:52	00:05:12	04:43 min/km	-00:55 (5.) ●	-01:34 (83.) ●
Run	6 km	04:03:46	00:09:54	04:07 min/km	-01:28 (6.) ●	-02:39 (113.) ●
Run	7.5 km	04:11:22	00:07:36	05:04 min/km	-01:16 (5.) ●	-02:21 (106.) ●
Run	9 km	04:19:33	00:08:11	05:27 min/km	-01:02 (13.) ●	-02:08 (150.) ●
Run	11.4 km	04:29:45	00:10:12	04:14 min/km	-01:22 (11.) ●	-02:45 (138.) ●
Run	12.7 km	04:35:17	00:05:32	04:15 min/km	-00:43 (14.) ●	-01:28 (158.) ●
Run	13.9 km	04:41:01	00:05:44	04:46 min/km	-00:52 (11.) ●	-01:39 (139.) ●
Run	16.2 km	04:51:46	00:10:45	04:40 min/km	-01:39 (9.) ●	-03:03 (135.) ●
Run	17.8 km	05:00:12	00:08:26	05:16 min/km	-01:27 (16.) ●	-02:27 (169.) ●
Run	19.3 km	05:09:26	00:09:14	06:09 min/km	-01:21 (18.) ●	-01:52 (264.) ●
Run	21.1 km	05:20:38	00:11:12	06:13 min/km	-01:24 (17.) ●	-02:06 (251.) ●
Run	21.1 km	05:20:38	01:41:52	04:49 min/km	-15:08 (9.) ●	-27:10 (136.) ●
Total	113 km	05:20:38	05:20:38	21.15 km/h	-24:10 (11.) ●	-37:07 (283.) ●

Ovr	Gen	Div	Name	#	AG
219	188	6	Team Shoey'S	3557	MRELAY	Australia	00:28:55	02:54:00	01:46:28	05:13:23
265	225	7	Team Faf	3538	MRELAY	Australia	00:30:45	03:07:14	01:37:48	05:18:44
268	227	8	Team 155 Not Out	3532	MRELAY	Australia	00:38:16	02:31:50	02:05:47	05:19:06
275	232	9	Team Triple Cheesy	3623	MRELAY	Australia	00:35:12	02:57:11	01:43:33	05:19:24
282	238	10	Team RP Young Guns Bigger Better Faster Than Birchy	3555	MRELAY	Australia	00:29:57	03:01:57	01:41:08	05:20:38
283	239	11	Team Trifreedom 07	3567	MRELAY	Australia	00:30:09	03:05:42	01:41:52	05:20:38
293	247	12	Team P And M	3549	MRELAY	Australia	00:29:03	03:02:49	01:45:15	05:21:11
303	255	13	Team Los Tres Delinquints	3541	MRELAY	Australia	00:37:02	02:58:46	01:43:33	05:21:58
323	272	14	Team The Chutney Trunks	3561	MRELAY	Australia	00:33:42	02:48:33	01:59:01	05:24:20
334	281	15	Team One31ers	3548	MRELAY	Australia	00:38:54	02:55:15	01:48:01	05:25:26