Team Pmn -
 Ironman 70.3 Port Macquarie 2019
			  
 Quick facts
665/505/26All/Gender/AG
MRELAYAge group
3551Bib number
AustraliaNationality
| 36:59 | 3:06:20 | 2:16:07 | 6:02:48 | 
Compare Team Pmn with other athletes!
3551 Pmn
3537 Clontarf 2 × 
3539 Fpm × 
3533 Bald Eagles # 2 × 
3560 The Chipmunks × 
 	
				
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		  Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? | 
|---|---|---|---|---|---|---|
| Swim | 1.9 km | 00:36:59 | 00:36:59 | 01:56 min/100m | +00:30 (22.) ● | -00:09 (638.) ● | 
| Transition | 00:39:22 | 00:02:23 | - | -00:29 (14.) ● | -01:52 (96.) ● | |
| Bike | 1 km | 00:41:45 | 00:02:23 | 25.17 km/h | -00:20 (8.) ● | -00:19 (228.) ● | 
| Bike | 10.5 km | 01:01:01 | 00:19:16 | 29.58 km/h | -00:22 (17.) ● | -00:55 (462.) ● | 
| Bike | 27.9 km | 01:36:33 | 00:35:32 | 29.38 km/h | -00:28 (18.) ● | -00:14 (597.) ● | 
| Bike | 33.9 km | 01:49:03 | 00:12:30 | 28.8 km/h | -00:01 (21.) ● | +00:05 (618.) ● | 
| Bike | 39.6 km | 02:00:16 | 00:11:13 | 30.49 km/h | -00:07 (18.) ● | +00:02 (630.) ● | 
| Bike | 45.9 km | 02:13:26 | 00:13:10 | 28.71 km/h | -00:07 (18.) ● | +00:01 (634.) ● | 
| Bike | 56 km | 02:33:24 | 00:19:58 | 30.35 km/h | -00:10 (20.) ● | +00:14 (689.) ● | 
| Bike | 62 km | 02:46:26 | 00:13:02 | 27.62 km/h | -00:04 (20.) ● | +00:21 (733.) ● | 
| Bike | 79.7 km | 03:23:21 | 00:36:55 | 28.77 km/h | +00:44 (22.) ● | +02:06 (798.) ● | 
| Bike | 90 km | 03:45:42 | 00:22:21 | 27.65 km/h | -00:08 (17.) ● | +00:21 (675.) ● | 
| Bike | 90 km | 03:45:42 | 03:06:20 | 28.98 km/h | -01:03 (17.) ● | +01:42 (645.) ● | 
| Transition | 03:46:41 | 00:00:59 | - | -00:05 (20.) ● | -01:43 (69.) ● | |
| Run | 1.2 km | 03:53:05 | 00:06:24 | 05:20 min/km | +00:33 (28.) ● | -00:20 (599.) ● | 
| Run | 2.5 km | 03:59:08 | 00:06:03 | 04:39 min/km | +00:21 (27.) ● | -00:15 (536.) ● | 
| Run | 3.6 km | 04:05:36 | 00:06:28 | 05:52 min/km | +00:21 (27.) ● | -00:18 (557.) ● | 
| Run | 6 km | 04:17:59 | 00:12:23 | 05:09 min/km | +01:01 (26.) ● | -00:10 (631.) ● | 
| Run | 7.5 km | 04:28:09 | 00:10:10 | 06:46 min/km | +01:18 (30.) ● | +00:13 (716.) ● | 
| Run | 9 km | 04:38:44 | 00:10:35 | 07:03 min/km | +01:22 (29.) ● | +00:16 (711.) ● | 
| Run | 11.4 km | 04:52:02 | 00:13:18 | 05:32 min/km | +01:44 (30.) ● | +00:21 (729.) ● | 
| Run | 12.7 km | 04:59:40 | 00:07:38 | 05:52 min/km | +01:23 (32.) ● | +00:38 (839.) ● | 
| Run | 13.9 km | 05:07:15 | 00:07:35 | 06:19 min/km | +00:59 (32.) ● | +00:12 (722.) ● | 
| Run | 16.2 km | 05:21:48 | 00:14:33 | 06:19 min/km | +02:09 (33.) ● | +00:45 (772.) ● | 
| Run | 17.8 km | 05:33:47 | 00:11:59 | 07:29 min/km | +02:06 (32.) ● | +01:06 (835.) ● | 
| Run | 19.3 km | 05:46:47 | 00:13:00 | 08:40 min/km | +02:25 (34.) ● | +01:54 (929.) ● | 
| Run | 21.1 km | 06:02:48 | 00:16:01 | 08:53 min/km | +03:25 (36.) ● | +02:43 (977.) ● | 
| Run | 21.1 km | 06:02:48 | 02:16:07 | 06:27 min/km | +19:07 (30.) ● | +07:05 (773.) ● | 
| Total | 113 km | 06:02:48 | 06:02:48 | 18.69 km/h | +18:00 (26.) ● | +05:03 (665.) ● | 
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