Team Paddle Pedal And Pound -
Ironman 70.3 Port Macquarie 2019

Quick facts

486/386/20All/Gender/AG

MRELAYAge group

3550Bib number

AustraliaNationality


56:33	2:55:34	1:46:17	5:41:19

Compare Team Paddle Pedal And Pound with other athletes!

3550 Paddle Pedal And Pound

3534 Bald Grey And Rich ×

3558 Team Charlies ×

3543 Magpie Dads ×

3556 Shellharbours Finest ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:56:33	00:56:33	02:58 min/100m	+20:04 (38.) ●	+19:25 (1149.) ●
Transition		00:58:37	00:02:04	-	-00:48 (7.) ●	-02:11 (26.) ●
Bike	1 km	01:00:46	00:02:09	27.91 km/h	-00:34 (2.) ●	-00:33 (30.) ●
Bike	10.5 km	01:19:19	00:18:33	30.73 km/h	-01:05 (12.) ●	-01:38 (342.) ●
Bike	27.9 km	01:54:04	00:34:45	30.04 km/h	-01:15 (16.) ●	-01:01 (527.) ●
Bike	33.9 km	02:06:09	00:12:05	29.79 km/h	-00:26 (13.) ●	-00:20 (510.) ●
Bike	39.6 km	02:16:52	00:10:43	31.91 km/h	-00:37 (13.) ●	-00:28 (457.) ●
Bike	45.9 km	02:29:41	00:12:49	29.49 km/h	-00:28 (15.) ●	-00:20 (544.) ●
Bike	56 km	02:48:41	00:19:00	31.89 km/h	-01:08 (12.) ●	-00:44 (500.) ●
Bike	62 km	03:00:38	00:11:57	30.13 km/h	-01:09 (11.) ●	-00:44 (451.) ●
Bike	79.7 km	03:33:58	00:33:20	31.86 km/h	-02:51 (9.) ●	-01:29 (462.) ●
Bike	90 km	03:54:11	00:20:13	30.57 km/h	-02:16 (9.) ●	-01:47 (372.) ●
Bike	90 km	03:54:11	02:55:34	30.76 km/h	-11:49 (11.) ●	-09:04 (452.) ●
Transition		03:55:02	00:00:51	-	-00:13 (9.) ●	-01:51 (28.) ●
Run	1.2 km	04:00:41	00:05:39	04:42 min/km	-00:12 (17.) ●	-01:05 (260.) ●
Run	2.5 km	04:06:03	00:05:22	04:07 min/km	-00:20 (16.) ●	-00:56 (239.) ●
Run	3.6 km	04:11:47	00:05:44	05:12 min/km	-00:23 (16.) ●	-01:02 (241.) ●
Run	6 km	04:22:34	00:10:47	04:29 min/km	-00:35 (18.) ●	-01:46 (259.) ●
Run	7.5 km	04:30:58	00:08:24	05:36 min/km	-00:28 (19.) ●	-01:33 (278.) ●
Run	9 km	04:39:39	00:08:41	05:47 min/km	-00:32 (19.) ●	-01:38 (266.) ●
Run	11.4 km	04:50:30	00:10:51	04:31 min/km	-00:43 (19.) ●	-02:06 (227.) ●
Run	12.7 km	04:56:10	00:05:40	04:21 min/km	-00:35 (17.) ●	-01:20 (188.) ●
Run	13.9 km	05:02:02	00:05:52	04:53 min/km	-00:44 (15.) ●	-01:31 (180.) ●
Run	16.2 km	05:13:15	00:11:13	04:52 min/km	-01:11 (20.) ●	-02:35 (211.) ●
Run	17.8 km	05:21:37	00:08:22	05:13 min/km	-01:31 (13.) ●	-02:31 (158.) ●
Run	19.3 km	05:30:25	00:08:48	05:52 min/km	-01:47 (13.) ●	-02:18 (192.) ●
Run	21.1 km	05:41:19	00:10:54	06:03 min/km	-01:42 (13.) ●	-02:24 (201.) ●
Run	21.1 km	05:41:19	01:46:17	05:02 min/km	-10:43 (18.) ●	-22:45 (207.) ●
Total	113 km	05:41:19	05:41:19	19.86 km/h	-03:29 (20.) ●	-16:26 (486.) ●

Ovr	Gen	Div	Name	#	AG
334	281	15	Team One31ers	3548	MRELAY	Australia	00:38:54	02:55:15	01:48:01	05:25:26
349	293	16	Team The Inbe-Tri-Ners 2.0	3563	MRELAY	Australia	00:35:22	03:14:56	01:34:07	05:27:25
404	337	17	Team Pushing The Boundaries	3554	MRELAY	Australia	00:31:45	03:14:18	01:44:02	05:34:15
447	364	18	Team Bald Grey And Rich	3534	MRELAY	Australia	00:33:08	03:22:37	01:38:30	05:37:44
478	381	19	Team Team Charlies	3558	MRELAY	Australia	00:39:55	02:40:04	02:16:47	05:40:13
486	386	20	Team Paddle Pedal And Pound	3550	MRELAY	Australia	00:56:33	02:55:34	01:46:17	05:41:19
541	421	21	Team Magpie Dads	3543	MRELAY	Australia	00:34:03	03:06:26	02:04:09	05:47:37
552	429	22	Team Shellharbours Finest	3556	MRELAY	Australia	00:29:19	03:18:31	01:57:49	05:48:47
576	444	23	Team Clontarf 1	3536	MRELAY	Australia	00:35:41	03:34:42	01:37:40	05:51:36
580	447	24	Team Clontarf 2	3537	MRELAY	Australia	00:38:50	03:27:26	01:42:21	05:51:58