Deon Pienaar -
Ironman 70.3 Port Macquarie 2019

  Quick facts

964/675/32All/Gender/AG

M55-59Age group

3169Bib number

AustraliaNationality

36:403:24:312:35:46 6:47:06

  Compare Deon Pienaar with other athletes!

3169 Pienaar
3143 Caddy × 
3152 Gilroy × 
3144 Cairns × 
3175 Young × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:40 00:36:4001:55 min/100m-00:33 (25.) +00:22 (436.) -00:28 (626.)
Transition 00:43:17 00:06:37 - +01:15 (33.) +02:12 (651.) +02:22 (1049.)
Bike1 km 00:46:06 00:02:4921.3 km/h+00:06 (27.) +00:10 (571.) +00:07 (836.)
Bike10.5 km 01:07:28 00:21:2226.68 km/h+01:17 (28.) +01:48 (579.) +01:11 (821.)
Bike27.9 km 01:46:36 00:39:0826.68 km/h+03:50 (35.) +04:36 (624.) +03:22 (893.)
Bike33.9 km 02:00:03 00:13:2726.77 km/h+01:04 (32.) +01:27 (614.) +01:02 (868.)
Bike39.6 km 02:12:20 00:12:1727.84 km/h+00:55 (32.) +01:26 (634.) +01:06 (922.)
Bike45.9 km 02:26:46 00:14:2626.19 km/h+01:17 (33.) +01:42 (629.) +01:17 (910.)
Bike56 km 02:48:57 00:22:1127.32 km/h+02:20 (33.) +03:06 (662.) +02:27 (968.)
Bike62 km 03:03:05 00:14:0825.47 km/h+01:24 (36.) +01:54 (657.) +01:27 (950.)
Bike79.7 km 03:42:56 00:39:5126.65 km/h+05:14 (38.) +06:11 (681.) +05:02 (1015.)
Bike90 km 04:07:48 00:24:5224.85 km/h+02:55 (33.) +03:39 (659.) +02:52 (964.)
Bike90 km 04:07:48 03:24:3126.4 km/h+20:22 (35.) +25:59 (652.) +19:53 (939.)
Transition 04:11:20 00:03:32 - +00:23 (28.) +00:42 (552.) +00:50 (889.)
Run1.2 km 04:19:10 00:07:5006:31 min/km+00:47 (32.) +01:23 (641.) +01:06 (1002.)
Run2.5 km 04:26:39 00:07:2905:45 min/km+00:45 (31.) +01:18 (640.) +01:11 (998.)
Run3.6 km 04:34:37 00:07:5807:14 min/km+00:46 (30.) +01:20 (631.) +01:12 (977.)
Run6 km 04:49:48 00:15:1106:19 min/km+01:50 (31.) +02:54 (638.) +02:38 (1001.)
Run7.5 km 05:01:27 00:11:3907:46 min/km+01:02 (28.) +01:54 (609.) +01:42 (942.)
Run9 km 05:13:23 00:11:5607:57 min/km+01:02 (29.) +01:50 (600.) +01:37 (926.)
Run11.4 km 05:28:58 00:15:3506:29 min/km+01:42 (31.) +02:51 (623.) +02:38 (982.)
Run12.7 km 05:37:30 00:08:3206:33 min/km+00:59 (35.) +01:39 (639.) +01:32 (1000.)
Run13.9 km 05:46:24 00:08:5407:24 min/km+00:55 (32.) +01:37 (613.) +01:31 (962.)
Run16.2 km 06:03:16 00:16:5207:20 min/km+02:02 (33.) +03:16 (628.) +03:04 (991.)
Run17.8 km 06:16:39 00:13:2308:21 min/km+01:36 (31.) +02:39 (618.) +02:30 (981.)
Run19.3 km 06:30:00 00:13:2108:54 min/km+01:26 (30.) +02:26 (610.) +02:15 (954.)
Run21.1 km 06:47:06 00:17:0609:29 min/km+02:47 (35.) +03:59 (663.) +03:48 (1054.)
Run21.1 km 06:47:06 02:35:4607:22 min/km+17:39 (32.) +29:06 (628.) +26:44 (988.)
Total 113 km 06:47:06 06:47:0616.65 km/h+39:06 (32.) +58:21 (675.) +49:21 (964.)

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