Angela Apps -
Ironman 70.3 Port Macquarie 2019

  Quick facts

638/121/20All/Gender/AG

F45-49Age group

2991Bib number

AustraliaNationality

35:433:04:052:14:52 5:59:10

  Compare Angela Apps with other athletes!

2991 Apps
3034 Twomey × 
3015 MacKay × 
3022 Page × 
2992 Armitage × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:43 00:35:4301:52 min/100m-03:53 (21.) -03:07 (103.) -01:25 (541.)
Transition 00:38:23 00:02:40 - -01:55 (1.) -01:47 (17.) -01:35 (187.)
Bike1 km 00:40:49 00:02:2624.66 km/h-00:25 (5.) -00:23 (31.) -00:16 (307.)
Bike10.5 km 01:01:01 00:20:1228.22 km/h-01:39 (15.) -01:27 (88.) +00:01 (621.)
Bike27.9 km 01:36:38 00:35:3729.31 km/h-02:34 (19.) -02:41 (91.) -00:09 (605.)
Bike33.9 km 01:49:28 00:12:5028.05 km/h-00:27 (21.) -00:26 (118.) +00:25 (705.)
Bike39.6 km 02:00:54 00:11:2629.91 km/h-00:25 (21.) -00:25 (126.) +00:15 (704.)
Bike45.9 km 02:13:59 00:13:0528.89 km/h-00:54 (19.) -00:52 (95.) -00:04 (615.)
Bike56 km 02:33:35 00:19:3630.92 km/h-01:17 (21.) -01:21 (98.) -00:08 (625.)
Bike62 km 02:46:17 00:12:4228.35 km/h-00:46 (21.) -00:48 (108.) +00:01 (644.)
Bike79.7 km 03:20:56 00:34:3930.65 km/h-02:08 (18.) -02:13 (91.) -00:10 (577.)
Bike90 km 03:42:28 00:21:3228.7 km/h-02:02 (16.) -01:53 (88.) -00:28 (576.)
Bike90 km 03:42:28 03:04:0529.33 km/h-12:37 (18.) -12:29 (90.) -00:33 (593.)
Transition 03:44:18 00:01:50 - -01:11 (16.) -01:11 (71.) -00:52 (429.)
Run1.2 km 03:51:31 00:07:1306:00 min/km+00:08 (37.) -00:23 (206.) +00:29 (892.)
Run2.5 km 03:58:17 00:06:4605:12 min/km-00:05 (30.) +00:07 (187.) +00:28 (835.)
Run3.6 km 04:05:24 00:07:0706:28 min/km-00:22 (25.) -00:04 (176.) +00:21 (792.)
Run6 km 04:18:31 00:13:0705:27 min/km-00:30 (25.) -00:11 (164.) +00:34 (770.)
Run7.5 km 04:29:08 00:10:3707:04 min/km-00:17 (31.) +00:04 (183.) +00:40 (809.)
Run9 km 04:39:54 00:10:4607:10 min/km-00:37 (26.) -00:13 (159.) +00:27 (753.)
Run11.4 km 04:53:19 00:13:2505:35 min/km-00:35 (26.) -00:13 (163.) +00:28 (750.)
Run12.7 km 05:00:48 00:07:2905:45 min/km-00:07 (28.) +00:07 (181.) +00:29 (803.)
Run13.9 km 05:08:19 00:07:3106:15 min/km-00:23 (22.) -00:12 (153.) +00:08 (699.)
Run16.2 km 05:22:35 00:14:1606:12 min/km-00:19 (27.) -00:07 (166.) +00:28 (736.)
Run17.8 km 05:33:58 00:11:2307:06 min/km+00:01 (30.) +00:01 (173.) +00:30 (748.)
Run19.3 km 05:45:38 00:11:4007:46 min/km-00:07 (32.) +00:08 (182.) +00:34 (768.)
Run21.1 km 05:59:10 00:13:3207:31 min/km-00:24 (25.) -00:11 (161.) +00:14 (690.)
Run21.1 km 05:59:10 02:14:5206:23 min/km-03:37 (26.) -01:07 (167.) +05:50 (753.)
Total 113 km 05:59:10 05:59:1018.88 km/h-23:13 (20.) -19:41 (121.) +01:25 (638.)

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