Antonio Prawira -
Ironman 70.3 Port Macquarie 2019

  Quick facts

1089/730/126All/Gender/AG

M40-44Age group

2789Bib number

IndonesiaNationality

48:583:35:222:44:43 7:23:30

  Compare Antonio Prawira with other athletes!

2789 Prawira
2723 Brennan × 
2782 O'Brien × 
2707 Anwar × 
2760 Ji × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:58 00:48:5802:34 min/100m+12:02 (124.) +12:40 (710.) +11:50 (1109.)
Transition 00:54:12 00:05:14 - +01:04 (106.) +00:49 (555.) +00:59 (905.)
Bike1 km 00:56:50 00:02:3822.78 km/h+00:01 (73.) -00:01 (430.) -00:04 (590.)
Bike10.5 km 01:20:10 00:23:2024.43 km/h+03:50 (126.) +03:46 (688.) +03:09 (1026.)
Bike27.9 km 01:59:02 00:38:5226.86 km/h+04:48 (114.) +04:20 (614.) +03:06 (880.)
Bike33.9 km 02:12:16 00:13:1427.2 km/h+01:22 (111.) +01:14 (584.) +00:49 (815.)
Bike39.6 km 02:24:00 00:11:4429.15 km/h+00:58 (107.) +00:53 (565.) +00:33 (790.)
Bike45.9 km 02:38:13 00:14:1326.59 km/h+01:34 (113.) +01:29 (609.) +01:04 (869.)
Bike56 km 03:04:07 00:25:5423.4 km/h+07:02 (130.) +06:49 (723.) +06:10 (1134.)
Bike62 km 03:22:31 00:18:2419.57 km/h+06:16 (130.) +06:10 (727.) +05:43 (1145.)
Bike79.7 km 04:01:02 00:38:3127.57 km/h+05:02 (117.) +04:51 (648.) +03:42 (941.)
Bike90 km 04:29:34 00:28:3221.66 km/h+07:08 (127.) +07:19 (721.) +06:32 (1121.)
Bike90 km 04:29:34 03:35:2225.07 km/h+38:01 (126.) +36:50 (686.) +30:44 (1035.)
Transition 04:38:47 00:09:13 - +06:26 (128.) +06:23 (723.) +06:31 (1146.)
Run1.2 km 04:47:01 00:08:1406:51 min/km+01:57 (123.) +01:47 (664.) +01:30 (1049.)
Run2.5 km 04:54:55 00:07:5406:04 min/km+01:49 (122.) +01:43 (670.) +01:36 (1053.)
Run3.6 km 05:02:44 00:07:4907:06 min/km+01:17 (112.) +01:11 (612.) +01:03 (948.)
Run6 km 05:18:05 00:15:2106:23 min/km+03:19 (119.) +03:04 (653.) +02:48 (1020.)
Run7.5 km 05:30:27 00:12:2208:14 min/km+02:49 (120.) +02:37 (643.) +02:25 (1005.)
Run9 km 05:43:59 00:13:3209:01 min/km+03:35 (126.) +03:26 (669.) +03:13 (1061.)
Run11.4 km 06:00:05 00:16:0606:42 min/km+03:34 (118.) +03:22 (647.) +03:09 (1022.)
Run12.7 km 06:09:23 00:09:1807:09 min/km+02:31 (122.) +02:25 (679.) +02:18 (1078.)
Run13.9 km 06:19:10 00:09:4708:09 min/km+02:33 (120.) +02:30 (671.) +02:24 (1064.)
Run16.2 km 06:37:13 00:18:0307:50 min/km+04:37 (121.) +04:27 (669.) +04:15 (1060.)
Run17.8 km 06:50:30 00:13:1708:18 min/km+02:42 (111.) +02:33 (612.) +02:24 (971.)
Run19.3 km 07:05:32 00:15:0210:01 min/km+04:19 (127.) +04:07 (678.) +03:56 (1079.)
Run21.1 km 07:23:30 00:17:5809:58 min/km+04:54 (125.) +04:51 (688.) +04:40 (1097.)
Run21.1 km 07:23:30 02:44:4307:48 min/km+39:56 (122.) +38:03 (666.) +35:41 (1052.)
Total 113 km 07:23:30 07:23:3015.29 km/h+01:37:29 (126.) +01:34:45 (730.) +01:25:45 (1089.)

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