Belinda J Shaw -
Ironman 70.3 Port Macquarie 2019

  Quick facts

779/175/28All/Gender/AG

F35-39Age group

2696Bib number

AustraliaNationality

40:153:17:282:10:58 6:18:13

  Compare Belinda J Shaw with other athletes!

2696 Shaw
2695 Sempf × 
2669 Fallins × 
2134 Anderson × 
2701 Walker Munro × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:15 00:40:1502:07 min/100m+01:56 (34.) +01:25 (202.) +03:07 (863.)
Transition 00:44:16 00:04:01 - -00:17 (24.) -00:26 (133.) -00:14 (640.)
Bike1 km 00:47:23 00:03:0719.25 km/h+00:21 (44.) +00:18 (260.) +00:25 (1052.)
Bike10.5 km 01:08:45 00:21:2226.68 km/h-00:01 (31.) -00:17 (152.) +01:11 (818.)
Bike27.9 km 01:46:10 00:37:2527.9 km/h-00:36 (28.) -00:53 (142.) +01:39 (770.)
Bike33.9 km 01:59:31 00:13:2126.97 km/h+00:15 (32.) +00:05 (168.) +00:56 (845.)
Bike39.6 km 02:11:19 00:11:4828.98 km/h-00:02 (29.) -00:03 (159.) +00:37 (807.)
Bike45.9 km 02:25:28 00:14:0926.71 km/h+00:21 (32.) +00:12 (176.) +01:00 (857.)
Bike56 km 02:46:11 00:20:4329.25 km/h-00:14 (25.) -00:14 (152.) +00:59 (809.)
Bike62 km 02:59:34 00:13:2326.9 km/h-00:09 (27.) -00:07 (159.) +00:42 (805.)
Bike79.7 km 03:37:11 00:37:3728.23 km/h+00:53 (31.) +00:45 (179.) +02:48 (860.)
Bike90 km 04:01:44 00:24:3325.17 km/h+01:16 (35.) +01:08 (206.) +02:33 (930.)
Bike90 km 04:01:44 03:17:2827.35 km/h+02:04 (31.) +00:54 (168.) +12:50 (846.)
Transition 04:07:15 00:05:31 - +02:19 (44.) +02:30 (282.) +02:49 (1082.)
Run1.2 km 04:14:03 00:06:4805:40 min/km-00:06 (28.) -00:48 (168.) +00:04 (773.)
Run2.5 km 04:20:38 00:06:3505:03 min/km-00:05 (26.) -00:04 (170.) +00:17 (776.)
Run3.6 km 04:27:34 00:06:5606:18 min/km-00:19 (25.) -00:15 (156.) +00:10 (730.)
Run6 km 04:40:37 00:13:0305:26 min/km-00:17 (24.) -00:15 (156.) +00:30 (751.)
Run7.5 km 04:50:29 00:09:5206:34 min/km-00:35 (21.) -00:41 (129.) -00:05 (641.)
Run9 km 05:01:01 00:10:3207:01 min/km-00:22 (23.) -00:27 (142.) +00:13 (696.)
Run11.4 km 05:14:14 00:13:1305:30 min/km-00:25 (25.) -00:25 (153.) +00:16 (715.)
Run12.7 km 05:21:18 00:07:0405:26 min/km-00:17 (21.) -00:18 (133.) +00:04 (666.)
Run13.9 km 05:28:57 00:07:3906:22 min/km-00:05 (28.) -00:04 (171.) +00:16 (742.)
Run16.2 km 05:43:03 00:14:0606:07 min/km-00:22 (23.) -00:17 (155.) +00:18 (709.)
Run17.8 km 05:53:46 00:10:4306:41 min/km-00:34 (20.) -00:39 (129.) -00:10 (610.)
Run19.3 km 06:04:42 00:10:5607:17 min/km-00:35 (21.) -00:36 (129.) -00:10 (616.)
Run21.1 km 06:18:13 00:13:3107:30 min/km-00:04 (27.) -00:12 (159.) +00:13 (687.)
Run21.1 km 06:18:13 02:10:5806:12 min/km-04:06 (24.) -05:01 (148.) +01:56 (692.)
Total 113 km 06:18:13 06:18:1317.93 km/h+01:56 (28.) -00:38 (175.) +20:28 (779.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance