Bonnie Holmes -
Ironman 70.3 Port Macquarie 2019

  Quick facts

929/227/36All/Gender/AG

F35-39Age group

2672Bib number

AustraliaNationality

46:353:05:522:41:45 6:42:20

  Compare Bonnie Holmes with other athletes!

2672 Holmes
2679 Leota × 
2699 Taylor × 
2694 Ryan × 
2667 Dios-Brun × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:46:35 00:46:3502:27 min/100m+08:16 (46.) +07:45 (271.) +09:27 (1057.)
Transition 00:50:35 00:04:00 - -00:18 (22.) -00:27 (129.) -00:15 (631.)
Bike1 km 00:53:31 00:02:5620.45 km/h+00:10 (36.) +00:07 (210.) +00:14 (932.)
Bike10.5 km 01:14:27 00:20:5627.23 km/h-00:27 (24.) -00:43 (127.) +00:45 (746.)
Bike27.9 km 01:49:49 00:35:2229.52 km/h-02:39 (16.) -02:56 (84.) -00:24 (579.)
Bike33.9 km 02:02:14 00:12:2528.99 km/h-00:41 (18.) -00:51 (87.) ±00:00 (590.)
Bike39.6 km 02:13:16 00:11:0231 km/h-00:48 (16.) -00:49 (85.) -00:09 (571.)
Bike45.9 km 02:26:01 00:12:4529.65 km/h-01:03 (13.) -01:12 (69.) -00:24 (527.)
Bike56 km 02:45:03 00:19:0231.84 km/h-01:55 (12.) -01:55 (68.) -00:42 (503.)
Bike62 km 02:57:23 00:12:2029.19 km/h-01:12 (14.) -01:10 (77.) -00:21 (543.)
Bike79.7 km 03:32:26 00:35:0330.3 km/h-01:41 (22.) -01:49 (110.) +00:14 (632.)
Bike90 km 03:56:27 00:24:0125.73 km/h+00:44 (32.) +00:36 (186.) +02:01 (888.)
Bike90 km 03:56:27 03:05:5229.05 km/h-09:32 (20.) -10:42 (103.) +01:14 (631.)
Transition 04:00:35 00:04:08 - +00:56 (38.) +01:07 (248.) +01:26 (985.)
Run1.2 km 04:08:29 00:07:5406:35 min/km+01:00 (39.) +00:18 (247.) +01:10 (1010.)
Run2.5 km 04:16:25 00:07:5606:06 min/km+01:16 (44.) +01:17 (271.) +01:38 (1057.)
Run3.6 km 04:24:39 00:08:1407:29 min/km+00:59 (39.) +01:03 (250.) +01:28 (1013.)
Run6 km 04:40:05 00:15:2606:25 min/km+02:06 (41.) +02:08 (258.) +02:53 (1026.)
Run7.5 km 04:52:32 00:12:2708:18 min/km+02:00 (41.) +01:54 (254.) +02:30 (1010.)
Run9 km 05:05:40 00:13:0808:45 min/km+02:14 (43.) +02:09 (265.) +02:49 (1034.)
Run11.4 km 05:22:31 00:16:5107:01 min/km+03:13 (43.) +03:13 (275.) +03:54 (1066.)
Run12.7 km 05:31:37 00:09:0607:00 min/km+01:45 (46.) +01:44 (275.) +02:06 (1061.)
Run13.9 km 05:41:02 00:09:2507:50 min/km+01:41 (43.) +01:42 (264.) +02:02 (1029.)
Run16.2 km 05:58:27 00:17:2507:34 min/km+02:57 (43.) +03:02 (270.) +03:37 (1026.)
Run17.8 km 06:11:59 00:13:3208:27 min/km+02:15 (41.) +02:10 (258.) +02:39 (990.)
Run19.3 km 06:26:10 00:14:1109:27 min/km+02:40 (45.) +02:39 (268.) +03:05 (1028.)
Run21.1 km 06:42:20 00:16:1008:58 min/km+02:35 (43.) +02:27 (256.) +02:52 (986.)
Run21.1 km 06:42:20 02:41:4507:39 min/km+26:41 (44.) +25:46 (264.) +32:43 (1033.)
Total 113 km 06:42:20 06:42:2016.85 km/h+26:03 (36.) +23:29 (227.) +44:35 (929.)

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