Matt Denton -
Ironman 70.3 Port Macquarie 2019

Quick facts

344/288/56All/Gender/AG

M30-34Age group

2387Bib number

AustraliaNationality


31:52	2:46:30	1:58:50	5:26:38

Compare Matt Denton with other athletes!

2387 Denton

2044 Cunningham ×

2448 Ritchie ×

2440 Pell ×

2410 Herrmann ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:52	00:31:52	01:40 min/100m	-03:07 (33.) ●	-04:26 (161.) ●	-05:16 (218.) ●
Transition		00:35:36	00:03:44	-	-00:15 (64.) ●	-00:41 (331.) ●	-00:31 (543.) ●
Bike	1 km	00:37:58	00:02:22	25.35 km/h	-00:16 (39.) ●	-00:17 (163.) ●	-00:20 (193.) ●
Bike	10.5 km	00:55:38	00:17:40	32.26 km/h	-01:13 (35.) ●	-01:54 (157.) ●	-02:31 (179.) ●
Bike	27.9 km	01:28:26	00:32:48	31.83 km/h	-00:50 (55.) ●	-01:44 (297.) ●	-02:58 (353.) ●
Bike	33.9 km	01:39:41	00:11:15	32 km/h	-00:29 (48.) ●	-00:45 (270.) ●	-01:10 (317.) ●
Bike	39.6 km	01:49:39	00:09:58	34.31 km/h	-00:36 (39.) ●	-00:53 (197.) ●	-01:13 (220.) ●
Bike	45.9 km	02:00:59	00:11:20	33.35 km/h	-01:02 (28.) ●	-01:24 (134.) ●	-01:49 (149.) ●
Bike	56 km	02:18:56	00:17:57	33.76 km/h	-00:33 (52.) ●	-01:08 (251.) ●	-01:47 (283.) ●
Bike	62 km	02:30:50	00:11:54	30.25 km/h	+00:07 (69.) ●	-00:20 (355.) ●	-00:47 (434.) ●
Bike	79.7 km	03:02:50	00:32:00	33.19 km/h	-00:44 (53.) ●	-01:40 (285.) ●	-02:49 (329.) ●
Bike	90 km	03:22:06	00:19:16	32.08 km/h	-01:04 (40.) ●	-01:57 (202.) ●	-02:44 (227.) ●
Bike	90 km	03:22:06	02:46:30	32.43 km/h	-06:40 (48.) ●	-12:02 (232.) ●	-18:08 (262.) ●
Transition		03:27:48	00:05:42	-	+03:08 (110.) ●	+02:52 (685.) ●	+03:00 (1092.) ●
Run	1.2 km	03:33:42	00:05:54	04:55 min/km	-00:10 (56.) ●	-00:33 (270.) ●	-00:50 (357.) ●
Run	2.5 km	03:39:19	00:05:37	04:19 min/km	-00:14 (55.) ●	-00:34 (257.) ●	-00:41 (337.) ●
Run	3.6 km	03:45:19	00:06:00	05:27 min/km	-00:11 (49.) ●	-00:38 (256.) ●	-00:46 (345.) ●
Run	6 km	03:56:36	00:11:17	04:42 min/km	-00:11 (58.) ●	-01:00 (286.) ●	-01:16 (371.) ●
Run	7.5 km	04:05:31	00:08:55	05:56 min/km	-00:14 (60.) ●	-00:50 (291.) ●	-01:02 (391.) ●
Run	9 km	04:15:04	00:09:33	06:22 min/km	+00:09 (70.) ●	-00:33 (355.) ●	-00:46 (483.) ●
Run	11.4 km	04:27:35	00:12:31	05:12 min/km	+00:42 (80.) ●	-00:13 (403.) ●	-00:26 (573.) ●
Run	12.7 km	04:34:01	00:06:26	04:56 min/km	+00:01 (62.) ●	-00:27 (314.) ●	-00:34 (439.) ●
Run	13.9 km	04:40:36	00:06:35	05:29 min/km	-00:08 (58.) ●	-00:42 (276.) ●	-00:48 (377.) ●
Run	16.2 km	04:52:58	00:12:22	05:22 min/km	-00:13 (54.) ●	-01:14 (283.) ●	-01:26 (387.) ●
Run	17.8 km	05:03:09	00:10:11	06:21 min/km	+00:15 (66.) ●	-00:33 (344.) ●	-00:42 (504.) ●
Run	19.3 km	05:13:59	00:10:50	07:13 min/km	+00:39 (76.) ●	-00:05 (403.) ●	-00:16 (593.) ●
Run	21.1 km	05:26:38	00:12:39	07:01 min/km	+00:30 (76.) ●	-00:28 (363.) ●	-00:39 (529.) ●
Run	21.1 km	05:26:38	01:58:50	05:37 min/km	+00:55 (62.) ●	-07:50 (316.) ●	-10:12 (434.) ●
Total	113 km	05:26:38	05:26:38	20.76 km/h	-05:59 (56.) ●	-22:07 (288.) ●	-31:07 (344.) ●

Ovr	Gen	Div	Name	#	AG
322	271	51	Jerry O'Sullivan	2435	M30-34	Australia	00:27:56	03:03:39	01:46:49	05:24:16
325	274	52	Caolan Fennessy	2393	M30-34	Australia	00:33:37	02:54:06	01:50:06	05:24:22
329	278	53	Nicholas Fox	2396	M30-34	Australia	00:33:31	03:01:18	01:44:55	05:24:39
336	282	54	Adrian Cunningham	2044	M30-34	Australia	00:30:12	02:54:31	01:55:03	05:25:52
342	287	55	Jack Ritchie	2448	M30-34	Australia	00:36:16	02:58:23	01:46:25	05:26:25
344	288	56	Matt Denton	2387	M30-34	Australia	00:31:52	02:46:30	01:58:50	05:26:38
345	289	57	Chris Pell	2440	M30-34	Australia	00:36:34	03:02:01	01:39:28	05:26:39
346	290	58	Simon Herrmann	2410	M30-34	Germany	00:33:32	03:00:37	01:47:26	05:26:49
350	294	59	Simon Moroney	2431	M30-34	New Zealand	00:30:06	02:42:39	02:09:02	05:27:26
357	301	60	Chris Timmins	2465	M30-34	Australia	00:30:31	02:49:47	02:02:25	05:28:18