Christine Cook -
Ironman 70.3 Port Macquarie 2019

  Quick facts

949/240/16All/Gender/AG

F55-59Age group

2219Bib number

AustraliaNationality

42:133:37:462:15:41 6:44:37

  Compare Christine Cook with other athletes!

2219 Cook
3180 Hodgson × 
3191 Tudjman × 
2220 James × 
3178 Hancock × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:13 00:42:1302:13 min/100m+02:53 (14.) +03:23 (227.) +05:05 (936.)
Transition 00:48:06 00:05:53 - +00:59 (15.) +01:26 (263.) +01:38 (998.)
Bike1 km 00:51:04 00:02:5820.22 km/h+00:09 (14.) +00:09 (223.) +00:16 (958.)
Bike10.5 km 01:15:22 00:24:1823.46 km/h+02:32 (18.) +02:39 (265.) +04:07 (1086.)
Bike27.9 km 01:57:30 00:42:0824.78 km/h+03:22 (16.) +03:50 (241.) +06:22 (1044.)
Bike33.9 km 02:12:16 00:14:4624.38 km/h+01:23 (17.) +01:30 (257.) +02:21 (1063.)
Bike39.6 km 02:25:21 00:13:0526.14 km/h+01:07 (16.) +01:14 (249.) +01:54 (1041.)
Bike45.9 km 02:40:35 00:15:1424.81 km/h+01:20 (17.) +01:17 (242.) +02:05 (1017.)
Bike56 km 03:03:20 00:22:4526.64 km/h+01:52 (17.) +01:48 (239.) +03:01 (1018.)
Bike62 km 03:18:01 00:14:4124.52 km/h+01:07 (17.) +01:11 (234.) +02:00 (1009.)
Bike79.7 km 03:58:02 00:40:0126.54 km/h+03:22 (17.) +03:09 (242.) +05:12 (1022.)
Bike90 km 04:25:52 00:27:5022.2 km/h+04:10 (18.) +04:25 (282.) +05:50 (1103.)
Bike90 km 04:25:52 03:37:4624.8 km/h+20:24 (17.) +21:12 (256.) +33:08 (1060.)
Transition 04:28:56 00:03:04 - +00:14 (13.) +00:03 (180.) +00:22 (800.)
Run1.2 km 04:36:05 00:07:0905:57 min/km-00:04 (10.) -00:27 (201.) +00:25 (879.)
Run2.5 km 04:43:00 00:06:5505:19 min/km+00:12 (12.) +00:16 (200.) +00:37 (873.)
Run3.6 km 04:50:27 00:07:2706:46 min/km+00:18 (12.) +00:16 (203.) +00:41 (871.)
Run6 km 05:04:13 00:13:4605:44 min/km+00:26 (14.) +00:28 (202.) +01:13 (873.)
Run7.5 km 05:14:31 00:10:1806:52 min/km-00:07 (9.) -00:15 (160.) +00:21 (747.)
Run9 km 05:25:37 00:11:0607:24 min/km+00:06 (12.) +00:07 (178.) +00:47 (807.)
Run11.4 km 05:39:41 00:14:0405:51 min/km+00:31 (13.) +00:26 (192.) +01:07 (844.)
Run12.7 km 05:47:07 00:07:2605:43 min/km+00:09 (12.) +00:04 (176.) +00:26 (788.)
Run13.9 km 05:54:43 00:07:3606:19 min/km-00:01 (10.) -00:07 (164.) +00:13 (725.)
Run16.2 km 06:08:56 00:14:1306:10 min/km-00:10 (10.) -00:10 (162.) +00:25 (727.)
Run17.8 km 06:19:39 00:10:4306:41 min/km-00:37 (9.) -00:39 (128.) -00:10 (607.)
Run19.3 km 06:30:52 00:11:1307:28 min/km-00:14 (9.) -00:19 (151.) +00:07 (671.)
Run21.1 km 06:44:37 00:13:4507:38 min/km-00:07 (10.) +00:02 (174.) +00:27 (727.)
Run21.1 km 06:44:37 02:15:4106:25 min/km+00:22 (10.) -00:18 (171.) +06:39 (764.)
Total 113 km 06:44:37 06:44:3716.76 km/h+24:52 (16.) +25:46 (240.) +46:52 (949.)

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