Nicky Western -
Ironman 70.3 Port Macquarie 2019

  Quick facts

130/7/1All/Gender/AG

F45-49Age group

2176Bib number

AustraliaNationality

36:312:34:461:43:44 4:59:30

  Compare Nicky Western with other athletes!

2176 Western
2171 Cooke × 
2168 Ballerini × 
2100 Neil × 
3036 Zammit × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:31 00:36:3101:55 min/100m-03:05 (24.) -02:19 (123.) -00:37 (610.)
Transition 00:39:26 00:02:55 - -01:40 (6.) -01:32 (32.) -01:20 (267.)
Bike1 km 00:42:01 00:02:3523.23 km/h-00:16 (13.) -00:14 (71.) -00:07 (497.)
Bike10.5 km 00:58:35 00:16:3434.41 km/h-05:17 (1.) -05:05 (1.) -03:37 (40.)
Bike27.9 km 01:28:21 00:29:4635.07 km/h-08:25 (1.) -08:32 (4.) -06:00 (90.)
Bike33.9 km 01:38:36 00:10:1535.12 km/h-03:02 (1.) -03:01 (1.) -02:10 (82.)
Bike39.6 km 01:47:53 00:09:1736.84 km/h-02:34 (1.) -02:34 (1.) -01:54 (70.)
Bike45.9 km 01:58:52 00:10:5934.42 km/h-03:00 (1.) -02:58 (1.) -02:10 (88.)
Bike56 km 02:15:22 00:16:3036.73 km/h-04:23 (1.) -04:27 (3.) -03:14 (91.)
Bike62 km 02:25:47 00:10:2534.56 km/h-03:03 (1.) -03:05 (1.) -02:16 (87.)
Bike79.7 km 02:55:26 00:29:3935.82 km/h-07:08 (1.) -07:13 (1.) -05:10 (115.)
Bike90 km 03:14:12 00:18:4632.93 km/h-04:48 (1.) -04:39 (5.) -03:14 (158.)
Bike90 km 03:14:12 02:34:4634.89 km/h-41:56 (1.) -41:48 (1.) -29:52 (88.)
Transition 03:15:46 00:01:34 - -01:27 (9.) -01:27 (34.) -01:08 (301.)
Run1.2 km 03:21:27 00:05:4104:44 min/km-01:24 (3.) -01:55 (30.) -01:03 (268.)
Run2.5 km 03:26:49 00:05:2204:07 min/km-01:29 (3.) -01:17 (22.) -00:56 (230.)
Run3.6 km 03:32:27 00:05:3805:07 min/km-01:51 (3.) -01:33 (19.) -01:08 (206.)
Run6 km 03:43:00 00:10:3304:23 min/km-03:04 (3.) -02:45 (19.) -02:00 (219.)
Run7.5 km 03:51:03 00:08:0305:22 min/km-02:51 (3.) -02:30 (17.) -01:54 (192.)
Run9 km 03:59:21 00:08:1805:32 min/km-03:05 (3.) -02:41 (13.) -02:01 (165.)
Run11.4 km 04:10:12 00:10:5104:31 min/km-03:09 (3.) -02:47 (23.) -02:06 (225.)
Run12.7 km 04:15:42 00:05:3004:13 min/km-02:06 (3.) -01:52 (11.) -01:30 (140.)
Run13.9 km 04:21:21 00:05:3904:42 min/km-02:15 (3.) -02:04 (8.) -01:44 (115.)
Run16.2 km 04:32:11 00:10:5004:42 min/km-03:45 (3.) -03:33 (13.) -02:58 (151.)
Run17.8 km 04:40:31 00:08:2005:12 min/km-03:02 (3.) -03:02 (16.) -02:33 (145.)
Run19.3 km 04:48:47 00:08:1605:30 min/km-03:31 (3.) -03:16 (7.) -02:50 (92.)
Run21.1 km 04:59:30 00:10:4305:57 min/km-03:13 (4.) -03:00 (19.) -02:35 (174.)
Run21.1 km 04:59:30 01:43:4404:54 min/km-34:45 (3.) -32:15 (16.) -25:18 (168.)
Total 113 km 04:59:30 04:59:3022.64 km/h-01:22:53 (1.) -01:19:21 (7.) -58:15 (130.)

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