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Ashleymarie Cook -
Ironman 70.3 Virginia 2019

Quick facts

1515/504/83All/Gender/AG

F35-39Age group

981Bib number

USANationality


49:37	3:47:20	3:00:36	7:55:56

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Compare Ashleymarie Cook with other athletes!

981 Cook

975 Callahan ×

49 Patel ×

977 Carroll ×

1007 Meier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:37	00:49:37	02:36 min/100m	+10:10 (87.) ●	+09:44 (504.) ●	+11:14 (1503.) ●
Transition		00:58:36	00:08:59	-	+02:12 (80.) ●	+02:01 (471.) ●	+02:16 (1357.) ●
Bike	33.9 km	02:14:28	01:15:52	26.81 km/h	+07:23 (76.) ●	+07:00 (452.) ●	+10:55 (1430.) ●
Bike	90.7 km	04:45:56	02:31:28	22.5 km/h	+28:54 (84.) ●	+27:44 (511.) ●	+35:52 (1522.) ●
Bike	90.7 km	04:45:56	03:47:20	23.94 km/h	+36:17 (83.) ●	+34:44 (499.) ●	+46:47 (1507.) ●
Transition		04:55:20	00:09:24	-	+04:18 (88.) ●	+04:05 (529.) ●	+04:27 (1533.) ●
Run	5.6 km	05:41:50	00:46:30	08:18 min/km	+11:37 (84.) ●	+10:14 (510.) ●	+12:30 (1508.) ●
Run	10.5 km	06:23:20	00:41:30	08:28 min/km	+08:25 (78.) ●	+07:06 (458.) ●	+09:11 (1401.) ●
Run	15.5 km	07:08:26	00:45:06	09:01 min/km	+09:50 (80.) ●	+08:18 (467.) ●	+10:10 (1401.) ●
Run	20.4 km	07:49:16	00:40:50	08:20 min/km	+08:41 (82.) ●	+07:10 (464.) ●	+08:37 (1384.) ●
Run	21.2 km	07:55:56	00:06:40	08:19 min/km	+01:37 (83.) ●	+01:33 (479.) ●	+01:44 (1434.) ●
Run	21.2 km	07:55:56	03:00:36	08:31 min/km	+40:10 (82.) ●	+34:21 (480.) ●	+42:12 (1445.) ●
Total	113.8 km	07:55:56	07:55:56	14.35 km/h	+01:33:07 (83.) ●	+01:24:55 (504.) ●	+01:46:56 (1515.) ●

Ovr	Gen	Div	Name	#	AG
1412	452	78	Lexie Brown	973	F35-39	USA	00:42:40	03:39:54	02:46:34	07:23:34
1420	455	79	Julie Mackert	1005	F35-39	USA	00:36:02	03:27:11	03:11:05	07:27:16
1492	489	80	Lori Drake	757	F35-39	USA	00:44:53	03:33:29	03:16:39	07:49:57
1499	494	81	Amber Callahan	975	F35-39	USA	00:47:52	03:52:14	02:59:36	07:52:03
1510	501	82	Dipa Patel	49	F35-39	USA	00:45:20	03:39:39	03:16:10	07:55:05
1515	504	83	Ashleymarie Cook	981	F35-39	USA	00:49:37	03:47:20	03:00:36	07:55:56
1536	517	84	Jennifer Carroll	977	F35-39	USA	01:07:15	03:56:45	02:38:27	08:02:24
1546	524	85	Danielle Meier	1007	F35-39	USA	00:48:39	03:46:02	03:14:36	08:05:41
1554	529	86	Rachel Abelson	967	F35-39	USA	00:49:02	04:11:26	02:46:08	08:10:36
1558	531	87	Cathryn Piech	840	F35-39	USA	00:42:47	03:57:37	03:14:25	08:12:37

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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