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Tammy Nguyen -
Ironman 70.3 Virginia 2019

Quick facts

1330/409/45All/Gender/AG

F30-34Age group

945Bib number

USANationality


39:44	3:43:41	2:24:25	7:08:30

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Compare Tammy Nguyen with other athletes!

945 Nguyen

962 Vague ×

963 Volitis ×

787 Saleem ×

44 Reeves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:44	00:39:44	02:05 min/100m	+01:08 (37.) ●	-00:09 (286.) ●	+01:21 (991.) ●
Transition		00:51:00	00:11:16	-	+04:05 (62.) ●	+04:18 (529.) ●	+04:33 (1519.) ●
Bike	33.9 km	02:14:27	01:23:27	24.37 km/h	+13:48 (60.) ●	+14:35 (530.) ●	+18:30 (1555.) ●
Bike	90.7 km	04:34:41	02:20:14	24.3 km/h	+15:44 (53.) ●	+16:30 (455.) ●	+24:38 (1436.) ●
Bike	90.7 km	04:34:41	03:43:41	24.33 km/h	+29:32 (57.) ●	+31:05 (486.) ●	+43:08 (1486.) ●
Transition		04:44:05	00:09:24	-	+04:26 (63.) ●	+04:05 (528.) ●	+04:27 (1532.) ●
Run	5.6 km	05:19:45	00:35:40	06:22 min/km	-02:06 (39.) ●	-00:36 (291.) ●	+01:40 (1039.) ●
Run	10.5 km	05:53:19	00:33:34	06:51 min/km	-00:04 (40.) ●	-00:50 (279.) ●	+01:15 (978.) ●
Run	15.5 km	06:30:32	00:37:13	07:26 min/km	+01:15 (40.) ●	+00:25 (303.) ●	+02:17 (1019.) ●
Run	20.4 km	07:07:07	00:36:35	07:27 min/km	+03:19 (45.) ●	+02:55 (378.) ●	+04:22 (1187.) ●
Run	21.2 km	07:08:30	00:01:23	01:43 min/km	-03:29 (3.) ●	-03:44 (7.) ●	-03:33 (28.) ●
Run	21.2 km	07:08:30	02:24:25	06:48 min/km	-01:05 (41.) ●	-01:50 (288.) ●	+06:01 (992.) ●
Total	113.8 km	07:08:30	07:08:30	15.93 km/h	+38:06 (45.) ●	+37:29 (409.) ●	+59:30 (1330.) ●

Ovr	Gen	Div	Name	#	AG
1186	342	40	Maggie Yost	45	F30-34	USA	00:35:43	03:17:53	02:41:01	06:46:56
1224	363	41	Stephanie Senigo	954	F30-34	USA	00:41:26	03:23:31	06:51:46	06:51:46
1283	387	42	Kelly Jacobs	935	F30-34	USA	00:40:01	03:15:52	02:47:39	06:58:53
1312	400	43	Heather Vague	962	F30-34	USA	00:40:51	03:24:37	02:30:53	07:04:31
1325	407	44	Jana Volitis	963	F30-34	USA	00:43:17	03:25:51	02:43:02	07:07:11
1330	409	45	Tammy Nguyen	945	F30-34	USA	00:39:44	03:43:41	02:24:25	07:08:30
1335	412	46	Sakeenah Saleem	787	F30-34	USA	00:39:11	03:15:50	03:01:06	07:09:39
1359	423	47	Olivia Reeves	44	F30-34	USA	00:44:37	03:23:02	02:51:24	07:13:53
1377	432	48	Alexandra Earls	928	F30-34	USA	00:40:32	03:34:19	02:46:18	07:17:18
1382	434	49	Alicia Stein	960	F30-34	USA	00:41:19	03:33:52	02:47:40	07:17:33

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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