Alyssa Pope -
Ironman 70.3 Virginia 2019

  Quick facts

1507/499/45All/Gender/AG

F25-29Age group

909Bib number

USANationality

37:293:33:253:31:24 7:54:35

  Compare Alyssa Pope with other athletes!

909 Pope
874 Barnes × 
40 Blumberg × 
880 Camp × 
889 Gilliland × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:29 00:37:2901:58 min/100m+01:16 (30.) -02:24 (216.) -00:54 (755.)
Transition 00:44:18 00:06:49 - +01:00 (38.) -00:09 (285.) +00:06 (922.)
Bike33.9 km 01:56:36 01:12:1828.13 km/h+04:48 (38.) +03:26 (376.) +07:21 (1306.)
Bike90.7 km 04:17:43 02:21:0724.15 km/h+19:07 (42.) +17:23 (459.) +25:31 (1445.)
Bike90.7 km 04:17:43 03:33:2525.5 km/h+23:55 (42.) +20:49 (438.) +32:52 (1412.)
Transition 04:23:11 00:05:28 - +00:59 (37.) +00:09 (303.) +00:31 (1010.)
Run5.6 km 05:10:35 00:47:2408:27 min/km+13:57 (47.) +11:08 (521.) +13:24 (1528.)
Run10.5 km 05:59:57 00:49:2210:04 min/km+17:15 (47.) +14:58 (541.) +17:03 (1568.)
Run15.5 km 06:57:33 00:57:3611:31 min/km+23:23 (48.) +20:48 (548.) +22:40 (1576.)
Run20.4 km 07:46:35 00:49:0210:00 min/km+17:58 (48.) +15:22 (544.) +16:49 (1557.)
Run21.2 km 07:54:35 00:08:0009:59 min/km+03:06 (48.) +02:53 (547.) +03:04 (1572.)
Run21.2 km 07:54:35 03:31:2409:58 min/km+01:15:39 (48.) +01:05:09 (548.) +01:13:00 (1573.)
Total 113.8 km 07:54:35 07:54:3514.39 km/h+01:42:49 (45.) +01:23:34 (499.) +01:45:35 (1507.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance