aidiagnostics

Ad

Cari Lira -
Ironman 70.3 Virginia 2019

Quick facts

1561/532/89All/Gender/AG

F45-49Age group

789Bib number

USANationality


46:47	3:57:12	3:15:10	8:13:50

aidiagnostics

Ad

Compare Cari Lira with other athletes!

789 Lira

681 Campbell ×

1163 Rohlfs ×

397 Martin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:47	00:46:47	02:27 min/100m	+05:38 (77.) ●	+06:54 (479.) ●	+08:24 (1452.) ●
Transition		00:55:09	00:08:22	-	+01:30 (71.) ●	+01:24 (430.) ●	+01:39 (1244.) ●
Bike	33.9 km	02:15:55	01:20:46	25.18 km/h	+12:13 (81.) ●	+11:54 (503.) ●	+15:49 (1522.) ●
Bike	90.7 km	04:52:21	02:36:26	21.79 km/h	+32:22 (88.) ●	+32:42 (526.) ●	+40:50 (1542.) ●
Bike	90.7 km	04:52:21	03:57:12	22.94 km/h	+44:35 (88.) ●	+44:36 (523.) ●	+56:39 (1541.) ●
Transition		04:58:40	00:06:19	-	+00:37 (62.) ●	+01:00 (393.) ●	+01:22 (1206.) ●
Run	5.6 km	05:43:37	00:44:57	08:01 min/km	+08:32 (82.) ●	+08:41 (488.) ●	+10:57 (1472.) ●
Run	10.5 km	06:28:40	00:45:03	09:11 min/km	+09:57 (84.) ●	+10:39 (498.) ●	+12:44 (1495.) ●
Run	15.5 km	07:21:40	00:53:00	10:36 min/km	+15:34 (90.) ●	+16:12 (541.) ●	+18:04 (1560.) ●
Run	20.4 km	08:06:31	00:44:51	09:09 min/km	+10:41 (86.) ●	+11:11 (515.) ●	+12:38 (1492.) ●
Run	21.2 km	08:13:50	00:07:19	09:08 min/km	+02:01 (86.) ●	+02:12 (518.) ●	+02:23 (1520.) ●
Run	21.2 km	08:13:50	03:15:10	09:12 min/km	+46:45 (86.) ●	+48:55 (522.) ●	+56:46 (1529.) ●
Total	113.8 km	08:13:50	08:13:50	13.83 km/h	+01:39:05 (89.) ●	+01:42:49 (532.) ●	+02:04:50 (1561.) ●

Ovr	Gen	Div	Name	#	AG
1522	507	84	Julie Eaton	60	F45-49	USA	00:56:14	04:04:28	02:39:11	07:57:01
1532	513	85	Sarah McInerney	1153	F45-49	USA	00:45:30	03:47:24	03:16:22	08:01:14
1537	518	86	Barbara Beske	581	F45-49	USA	01:00:43	03:44:16	03:01:33	08:02:34
1545	523	87	Caroline Campbell	681	F45-49	USA	00:58:37	03:50:34	02:51:08	08:05:38
1553	528	88	Leonie Rohlfs	1163	F45-49	USA	00:39:15	03:52:50	03:23:21	08:10:23
1561	532	89	Cari Lira	789	F45-49	USA	00:46:47	03:57:12	03:15:10	08:13:50
1577	546	90	Christie Martin	397	F45-49	USA	00:50:51	03:59:59	03:26:03	08:31:36

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read