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Lyndsay Shirley -
Ironman 70.3 Virginia 2019

Quick facts

1508/500/94All/Gender/AG

F40-44Age group

690Bib number

USANationality


47:10	3:39:37	3:14:16	7:54:47

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Compare Lyndsay Shirley with other athletes!

690 Shirley

1050 Davidson ×

1092 Picerno ×

53 Houck ×

1106 Tait-Sleeter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:10	00:47:10	02:28 min/100m	+07:22 (95.) ●	+07:17 (484.) ●	+08:47 (1463.) ●
Transition		00:55:32	00:08:22	-	+01:26 (80.) ●	+01:24 (429.) ●	+01:39 (1243.) ●
Bike	33.9 km	02:13:00	01:17:28	26.26 km/h	+09:13 (92.) ●	+08:36 (472.) ●	+12:31 (1464.) ●
Bike	90.7 km	04:35:09	02:22:09	23.97 km/h	+19:25 (89.) ●	+18:25 (471.) ●	+26:33 (1461.) ●
Bike	90.7 km	04:35:09	03:39:37	24.78 km/h	+28:38 (90.) ●	+27:01 (468.) ●	+39:04 (1460.) ●
Transition		04:40:31	00:05:22	-	-00:01 (57.) ●	+00:03 (295.) ●	+00:25 (985.) ●
Run	5.6 km	05:28:06	00:47:35	08:29 min/km	+11:38 (97.) ●	+11:19 (525.) ●	+13:35 (1534.) ●
Run	10.5 km	06:14:40	00:46:34	09:30 min/km	+12:34 (96.) ●	+12:10 (524.) ●	+14:15 (1533.) ●
Run	15.5 km	07:03:42	00:49:02	09:48 min/km	+12:44 (97.) ●	+12:14 (519.) ●	+14:06 (1515.) ●
Run	20.4 km	07:47:37	00:43:55	08:57 min/km	+10:30 (95.) ●	+10:15 (501.) ●	+11:42 (1462.) ●
Run	21.2 km	07:54:47	00:07:10	08:57 min/km	+02:16 (97.) ●	+02:03 (512.) ●	+02:14 (1499.) ●
Run	21.2 km	07:54:47	03:14:16	09:09 min/km	+49:42 (97.) ●	+48:01 (518.) ●	+55:52 (1523.) ●
Total	113.8 km	07:54:47	07:54:47	14.38 km/h	+01:27:07 (94.) ●	+01:23:46 (500.) ●	+01:45:47 (1508.) ●

Ovr	Gen	Div	Name	#	AG
1408	450	89	Zsa-Zsa Porter	32	F40-44	USA	00:46:58	03:26:41	02:59:26	07:22:30
1421	456	90	Trine Medina	1080	F40-44	USA	00:51:29	03:26:18	02:50:03	07:27:42
1437	463	91	Sara Santana	1096	F40-44	USA	00:40:32	03:24:45	03:17:01	07:33:19
1439	464	92	Misti Davidson	1050	F40-44	USA	00:44:16	03:48:10	02:47:53	07:34:16
1477	479	93	Donna Picerno	1092	F40-44	USA	01:00:54	03:44:00	02:44:17	07:43:58
1508	500	94	Lyndsay Shirley	690	F40-44	USA	00:47:10	03:39:37	03:14:16	07:54:47
1539	519	95	Lisa Houck	53	F40-44	USA	00:50:40	03:28:38	03:29:28	08:04:42
1550	525	96	Rebecca Tait-Sleeter	1106	F40-44	USA	00:45:24	03:53:35	03:12:16	08:08:25
1552	527	97	Sarah Nemitz	493	F40-44	USA	00:43:33	04:10:24	03:02:58	08:09:10
1557	530	98	Helen Eardley	401	F40-44	USA	00:46:34	04:04:59	03:02:56	08:12:35

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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