Tammy Guld -
Ironman 70.3 Virginia 2019

  Quick facts

206/26/6All/Gender/AG

F40-44Age group

52Bib number

USANationality

32:002:36:471:50:33 5:05:28

  Compare Tammy Guld with other athletes!

52 Guld
162 Lara Albert × 
128 Gollotto × 
1109 Walmsley × 
1090 Patterson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:00 00:32:0001:41 min/100m-07:48 (7.) -07:53 (58.) -06:23 (221.)
Transition 00:35:51 00:03:51 - -03:05 (3.) -03:07 (17.) -02:52 (97.)
Bike33.9 km 01:32:50 00:56:5935.69 km/h-11:16 (6.) -11:53 (20.) -07:58 (244.)
Bike90.7 km 03:12:38 01:39:4834.15 km/h-22:56 (7.) -23:56 (27.) -15:48 (274.)
Bike90.7 km 03:12:38 02:36:4734.71 km/h-34:12 (6.) -35:49 (26.) -23:46 (263.)
Transition 03:14:55 00:02:17 - -03:06 (3.) -03:02 (13.) -02:40 (108.)
Run5.6 km 03:41:31 00:26:3604:45 min/km-09:21 (6.) -09:40 (26.) -07:24 (171.)
Run10.5 km 04:08:07 00:26:3605:25 min/km-07:24 (15.) -07:48 (57.) -05:43 (330.)
Run15.5 km 04:36:50 00:28:4305:44 min/km-07:35 (14.) -08:05 (68.) -06:13 (347.)
Run20.4 km 05:01:27 00:24:3705:01 min/km-08:48 (10.) -09:03 (42.) -07:36 (228.)
Run21.2 km 05:05:28 00:04:0105:01 min/km-00:53 (22.) -01:06 (85.) -00:55 (323.)
Run21.2 km 05:05:28 01:50:3305:12 min/km-34:01 (10.) -35:42 (47.) -27:51 (265.)
Total 113.8 km 05:05:28 05:05:2822.35 km/h-01:22:12 (6.) -01:25:33 (26.) -01:03:32 (206.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance