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Richard St John -
Ironman 70.3 Virginia 2019

Quick facts

32/32/5All/Gender/AG

M45-49Age group

350Bib number

USANationality


30:45	2:21:59	1:34:51	4:33:31

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Compare Richard St John with other athletes!

350 St John

34 Eskew ×

94 Jocelyn ×

144 Sosa ×

1743 Clark ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:45	00:30:45	01:37 min/100m	-06:58 (11.) ●	-06:42 (110.) ●	-07:38 (144.) ●
Transition		00:34:56	00:04:11	-	-02:31 (16.) ●	-02:25 (133.) ●	-02:32 (171.) ●
Bike	33.9 km	01:27:39	00:52:43	38.58 km/h	-09:29 (8.) ●	-09:51 (49.) ●	-12:14 (49.) ●
Bike	90.7 km	02:56:55	01:29:16	38.18 km/h	-20:44 (4.) ●	-21:15 (21.) ●	-26:20 (21.) ●
Bike	90.7 km	02:56:55	02:21:59	38.33 km/h	-30:13 (4.) ●	-31:06 (29.) ●	-38:34 (29.) ●
Transition		02:58:40	00:01:45	-	-03:07 (3.) ●	-03:06 (16.) ●	-03:12 (17.) ●
Run	5.6 km	03:22:19	00:23:39	04:13 min/km	-09:38 (4.) ●	-09:01 (27.) ●	-10:21 (29.) ●
Run	10.5 km	03:45:09	00:22:50	04:39 min/km	-08:43 (8.) ●	-08:13 (76.) ●	-09:29 (89.) ●
Run	15.5 km	04:08:37	00:23:28	04:41 min/km	-10:49 (6.) ●	-10:19 (45.) ●	-11:28 (53.) ●
Run	20.4 km	04:30:01	00:21:24	04:22 min/km	-10:17 (8.) ●	-09:53 (45.) ●	-10:49 (53.) ●
Run	21.2 km	04:33:31	00:03:30	04:22 min/km	-01:25 (18.) ●	-01:18 (105.) ●	-01:26 (160.) ●
Run	21.2 km	04:33:31	01:34:51	04:28 min/km	-40:52 (7.) ●	-38:44 (43.) ●	-43:33 (50.) ●
Total	113.8 km	04:33:31	04:33:31	24.96 km/h	-01:23:41 (5.) ●	-01:22:03 (32.) ●	-01:35:29 (32.) ●

Ovr	Gen	Div	Name	#	AG
19	19	1	Darren Rentch	1839	M45-49	USA	00:29:44	02:21:48	01:30:11	04:27:48
22	22	2	John Hessian	1781	M45-49	AFG	00:32:13	02:20:42	01:30:08	04:30:01
26	26	3	Shay Eskew	34	M45-49		00:34:41	02:18:48	01:32:47	04:31:37
27	27	4	Chris Jocelyn	94	M45-49	CAN	00:28:23	02:27:36	01:29:32	04:31:40
32	32	5	Richard St John	350	M45-49	USA	00:30:45	02:21:59	01:34:51	04:33:31
43	43	6	Diego Sosa	144	M45-49	ECU	00:32:45	02:22:04	01:37:45	04:38:03
44	44	7	Patrick Clark	1743	M45-49	USA	00:32:03	02:24:14	01:34:15	04:38:07
56	56	8	Kenneth Bush	1736	M45-49	USA	00:31:03	02:25:30	01:36:51	04:39:58
61	60	9	Marcelo Ehrhardt	143	M45-49	USA	00:26:23	02:26:27	01:42:09	04:41:36
66	64	10	Michael Turch	33	M45-49		00:33:55	02:23:56	01:38:08	04:42:28

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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