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Michael Elms -
Ironman 70.3 Virginia 2019

Quick facts

1494/969/165All/Gender/AG

M45-49Age group

1764Bib number

USANationality


41:37	3:44:04	3:05:39	7:50:37

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Compare Michael Elms with other athletes!

1764 Elms

1727 Barkey ×

530 Holdridge ×

1770 Gamble ×

1810 Meier ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:37	00:41:37	02:11 min/100m	+03:54 (134.) ●	+04:10 (791.) ●	+03:14 (1171.) ●
Transition		00:56:25	00:14:48	-	+08:06 (168.) ●	+08:12 (990.) ●	+08:05 (1575.) ●
Bike	33.9 km	02:15:17	01:18:52	25.79 km/h	+16:40 (169.) ●	+16:18 (972.) ●	+13:55 (1492.) ●
Bike	90.7 km	04:40:29	02:25:12	23.47 km/h	+35:12 (166.) ●	+34:41 (967.) ●	+29:36 (1487.) ●
Bike	90.7 km	04:40:29	03:44:04	24.29 km/h	+51:52 (166.) ●	+50:59 (972.) ●	+43:31 (1489.) ●
Transition		04:44:58	00:04:29	-	-00:23 (86.) ●	-00:22 (494.) ●	-00:28 (752.) ●
Run	5.6 km	05:33:50	00:48:52	08:43 min/km	+15:35 (166.) ●	+16:12 (981.) ●	+14:52 (1547.) ●
Run	10.5 km	06:20:30	00:46:40	09:31 min/km	+15:07 (166.) ●	+15:37 (977.) ●	+14:21 (1537.) ●
Run	15.5 km	07:08:07	00:47:37	09:31 min/km	+13:20 (158.) ●	+13:50 (942.) ●	+12:41 (1476.) ●
Run	20.4 km	07:43:53	00:35:46	07:17 min/km	+04:05 (129.) ●	+04:29 (762.) ●	+03:33 (1137.) ●
Run	21.2 km	07:50:37	00:06:44	08:24 min/km	+01:49 (154.) ●	+01:56 (928.) ●	+01:48 (1444.) ●
Run	21.2 km	07:50:37	03:05:39	08:45 min/km	+49:56 (157.) ●	+52:04 (951.) ●	+47:15 (1482.) ●
Total	113.8 km	07:50:37	07:50:37	14.51 km/h	+01:53:25 (165.) ●	+01:55:03 (969.) ●	+01:41:37 (1494.) ●

Ovr	Gen	Div	Name	#	AG
1426	938	160	Andy Pond	1832	M45-49	USA	00:43:41	03:20:03	03:06:34	07:28:22
1429	940	161	David Garanito	1771	M45-49	USA	00:40:48	03:25:17	03:01:21	07:30:10
1432	941	162	Angelo Montoya	656	M45-49	USA	00:51:29	03:25:42	02:57:05	07:30:46
1443	945	163	Joshua Barkey	1727	M45-49	USA	00:50:12	03:44:12	02:45:50	07:35:00
1457	955	164	Kevin Holdridge	530	M45-49	USA	00:45:16	03:22:36	03:11:55	07:36:38
1494	969	165	Michael Elms	1764	M45-49	USA	00:41:37	03:44:04	03:05:39	07:50:37
1530	983	166	Jamey Gamble	1770	M45-49	USA	00:50:17	03:36:08	03:22:51	08:00:47
1547	987	167	Adam Meier	1810	M45-49	USA	00:40:35	03:46:02	03:14:39	08:06:08
1549	989	168	Greg Eardley	407	M45-49	USA	00:44:12	03:35:00	03:32:05	08:08:03
1555	990	169	Phani Vadlamani	1858	M45-49	USA	00:47:05	03:49:25	03:20:41	08:12:03

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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