aidiagnostics

Ad

Traci Goodard -
Ironman 70.3 Virginia 2019

Quick facts

1258/380/44All/Gender/AG

F50-54Age group

1191Bib number

USANationality


40:10	3:20:43	2:37:20	6:55:43

aidiagnostics

Ad

Compare Traci Goodard with other athletes!

1191 Goodard

1182 Campbell ×

801 Smith ×

1197 Hurst ×

29 Brelage ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:10	00:40:10	02:06 min/100m	-01:28 (34.) ●	+00:17 (309.) ●	+01:47 (1032.) ●
Transition		00:49:07	00:08:57	-	+01:45 (58.) ●	+01:59 (469.) ●	+02:14 (1352.) ●
Bike	33.9 km	01:59:51	01:10:44	28.76 km/h	+02:16 (45.) ●	+01:52 (337.) ●	+05:47 (1231.) ●
Bike	90.7 km	04:09:50	02:09:59	26.22 km/h	+06:10 (47.) ●	+06:15 (362.) ●	+14:23 (1284.) ●
Bike	90.7 km	04:09:50	03:20:43	27.11 km/h	+08:26 (48.) ●	+08:07 (352.) ●	+20:10 (1263.) ●
Transition		04:18:23	00:08:33	-	+02:50 (64.) ●	+03:14 (514.) ●	+03:36 (1490.) ●
Run	5.6 km	04:57:17	00:38:54	06:56 min/km	+02:09 (47.) ●	+02:38 (382.) ●	+04:54 (1251.) ●
Run	10.5 km	05:31:19	00:34:02	06:56 min/km	-01:37 (32.) ●	-00:22 (298.) ●	+01:43 (1019.) ●
Run	15.5 km	06:12:34	00:41:15	08:15 min/km	+02:52 (47.) ●	+04:27 (405.) ●	+06:19 (1260.) ●
Run	20.4 km	06:49:40	00:37:06	07:34 min/km	+01:57 (43.) ●	+03:26 (390.) ●	+04:53 (1215.) ●
Run	21.2 km	06:55:43	00:06:03	07:33 min/km	+00:46 (49.) ●	+00:56 (416.) ●	+01:07 (1279.) ●
Run	21.2 km	06:55:43	02:37:20	07:25 min/km	+06:07 (43.) ●	+11:05 (374.) ●	+18:56 (1196.) ●
Total	113.8 km	06:55:43	06:55:43	16.42 km/h	+17:40 (44.) ●	+24:42 (380.) ●	+46:43 (1258.) ●

Ovr	Gen	Div	Name	#	AG
1202	350	39	Lisa Fort	1189	F50-54	USA	00:38:54	03:13:30	02:37:55	06:48:53
1216	359	40	Jill Danieli	1186	F50-54	USA	00:39:46	03:17:29	02:38:47	06:50:57
1245	374	41	Kimberly Abdelazim	1173	F50-54	USA	00:39:00	03:14:34	02:39:50	06:54:15
1246	375	42	Jeness Campbell	1182	F50-54	USA	00:38:37	03:17:52	02:47:39	06:54:26
1249	377	43	Angela Smith	801	F50-54	USA	00:51:48	03:11:35	02:33:31	06:54:52
1258	380	44	Traci Goodard	1191	F50-54	USA	00:40:10	03:20:43	02:37:20	06:55:43
1266	383	45	Robin Hurst	1197	F50-54	USA	00:42:55	03:25:30	02:36:37	06:56:38
1284	388	46	Sarah Brelage	29	F50-54	USA	00:40:24	02:59:08	03:09:23	06:58:54
1296	393	47	Laura Grajales	775	F50-54	PRI	00:44:04	03:18:55	02:46:45	07:01:00
1316	403	48	Michelle Bosco	1180	F50-54	USA	00:44:01	03:37:59	02:31:19	07:05:03

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read