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Laura Barko -
Ironman 70.3 Virginia 2019

Quick facts

1293/391/76All/Gender/AG

F40-44Age group

1037Bib number

USANationality


42:18	3:20:37	2:44:10	7:00:37

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Compare Laura Barko with other athletes!

1037 Barko

1107 Terry ×

1063 Gravatt ×

1102 Smith ×

1053 Demitrack ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:18	00:42:18	02:13 min/100m	+02:30 (74.) ●	+02:25 (378.) ●	+03:55 (1228.) ●
Transition		00:48:36	00:06:18	-	-00:38 (43.) ●	-00:40 (233.) ●	-00:25 (780.) ●
Bike	33.9 km	02:01:12	01:12:36	28.02 km/h	+04:21 (72.) ●	+03:44 (387.) ●	+07:39 (1320.) ●
Bike	90.7 km	04:09:13	02:08:01	26.62 km/h	+05:17 (68.) ●	+04:17 (347.) ●	+12:25 (1249.) ●
Bike	90.7 km	04:09:13	03:20:37	27.13 km/h	+09:38 (68.) ●	+08:01 (351.) ●	+20:04 (1262.) ●
Transition		04:16:27	00:07:14	-	+01:51 (85.) ●	+01:55 (451.) ●	+02:17 (1345.) ●
Run	5.6 km	04:55:44	00:39:17	07:00 min/km	+03:20 (77.) ●	+03:01 (397.) ●	+05:17 (1277.) ●
Run	10.5 km	05:34:53	00:39:09	07:59 min/km	+05:09 (85.) ●	+04:45 (425.) ●	+06:50 (1315.) ●
Run	15.5 km	06:16:00	00:41:07	08:13 min/km	+04:49 (80.) ●	+04:19 (399.) ●	+06:11 (1249.) ●
Run	20.4 km	06:58:59	00:42:59	08:46 min/km	+09:34 (94.) ●	+09:19 (492.) ●	+10:46 (1441.) ●
Run	21.2 km	07:00:37	00:01:38	02:02 min/km	-03:16 (8.) ●	-03:29 (25.) ●	-03:18 (63.) ●
Run	21.2 km	07:00:37	02:44:10	07:44 min/km	+19:36 (84.) ●	+17:55 (416.) ●	+25:46 (1294.) ●
Total	113.8 km	07:00:37	07:00:37	16.23 km/h	+32:57 (76.) ●	+29:36 (391.) ●	+51:37 (1293.) ●

Ovr	Gen	Div	Name	#	AG
1208	353	71	Heather Armstrong	1035	F40-44	USA	00:38:31	03:08:22	02:52:26	06:49:53
1234	367	72	Shannon Rexrode	1093	F40-44	USA	00:39:13	03:30:35	02:31:47	06:52:43
1252	378	73	Irene Cartagena	1046	F40-44	USA	00:46:38	03:28:20	02:33:10	06:55:10
1255	379	74	Melissa Terry	1107	F40-44	USA	00:42:36	03:37:00	02:20:14	06:55:22
1259	381	75	Leigh Anne Gravatt	1063	F40-44	USA	00:46:05	03:31:43	02:22:21	06:56:01
1293	391	76	Laura Barko	1037	F40-44	USA	00:42:18	03:20:37	02:44:10	07:00:37
1299	395	77	Tuesday Smith	1102	F40-44	USA	00:46:08	03:15:09	02:43:39	07:01:14
1315	402	78	Julie Demitrack	1053	F40-44	USA	00:51:29	03:30:46	02:27:23	07:05:02
1320	405	79	Elizabeth Pleasants	2119	F40-44	USA	00:39:56	03:14:24	03:00:49	07:06:13
1326	408	80	Elizabeth Serpentine	1097	F40-44	USA	00:39:43	03:24:13	02:49:11	07:07:14

All Results

Statistics: Ironman 70.3 Virginia 2019

Results: Ironman 70.3 Virginia 2019

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