aidiagnostics

Ad

Alex Kraan -
Ironman 70.3 Busselton 2019

Quick facts

116/102/4All/Gender/AG

M 55-59Age group

411Bib number

AustraliaNationality


32:49	2:29:31	1:50:27	4:58:22

aidiagnostics

Ad

Compare Alex Kraan with other athletes!

411 Kraan

412 Lennox ×

419 Howley ×

414 Sladden ×

999 Fuller ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:49	00:32:49	01:43 min/100m	-12:41 (1.) ●	-10:26 (35.) ●	-12:07 (48.) ●
Transition		00:35:54	00:03:05	-	-01:16 (12.) ●	-00:41 (236.) ●	-00:44 (359.) ●
Bike	22.5 km	01:12:17	00:36:23	37.1 km/h	-04:31 (6.) ●	-02:57 (141.) ●	-04:14 (162.) ●
Bike	45.1 km	01:49:42	00:37:25	36.24 km/h	-05:49 (1.) ●	-03:59 (105.) ●	-05:34 (120.) ●
Bike	67.5 km	02:26:51	00:37:09	36.18 km/h	-05:09 (4.) ●	-03:30 (124.) ●	-05:05 (145.) ●
Bike	90 km	03:05:25	00:38:34	35 km/h	-05:53 (3.) ●	-04:46 (100.) ●	-06:24 (115.) ●
Bike	90 km	03:05:25	02:29:31	36.12 km/h	-21:22 (4.) ●	-15:12 (110.) ●	-21:17 (127.) ●
Transition		03:07:55	00:02:30	-	-00:56 (11.) ●	-00:32 (253.) ●	-00:32 (401.) ●
Run	3.5 km	03:24:00	00:16:05	04:35 min/km	-03:10 (6.) ●	-01:26 (206.) ●	-01:59 (265.) ●
Run	7 km	03:41:00	00:17:00	04:51 min/km	-02:49 (8.) ●	-01:08 (227.) ●	-01:44 (290.) ●
Run	10.5 km	04:00:46	00:19:46	05:38 min/km	-03:16 (12.) ●	-01:26 (239.) ●	-02:07 (316.) ●
Run	14 km	04:18:58	00:18:12	05:12 min/km	-02:55 (12.) ●	-01:13 (242.) ●	-01:49 (322.) ●
Run	17.5 km	04:39:29	00:20:31	05:51 min/km	-04:05 (11.) ●	-02:04 (214.) ●	-02:45 (284.) ●
Run	21 km	04:58:22	00:18:53	05:23 min/km	-02:54 (14.) ●	-01:22 (244.) ●	-01:59 (319.) ●
Run	21 km	04:58:22	01:50:27	05:15 min/km	-19:09 (11.) ●	-08:39 (229.) ●	-12:23 (299.) ●
Total	112.9 km	04:58:22	04:58:22	22.7 km/h	-55:24 (4.) ●	-35:30 (102.) ●	-47:03 (116.) ●

Ovr	Gen	Div	Name	#	AG
87	76	1	Gary Hardman	418	M 55-59	Australia	00:33:41	02:32:11	01:40:31	04:50:21
103	89	2	Stephen Lennox	412	M 55-59	Australia	00:46:07	02:29:15	01:36:34	04:56:10
109	95	3	Tim Howley	419	M 55-59	Australia	00:37:38	02:32:37	01:42:11	04:57:04
116	102	4	Alex Kraan	411	M 55-59	Australia	00:32:49	02:29:31	01:50:27	04:58:22
176	153	5	Mark Sladden	414	M 55-59	Australia	00:33:39	02:28:57	02:00:48	05:08:06
205	178	6	Brad Fuller	999	M 55-59	Australia	00:40:22	02:43:37	01:42:24	05:12:43
212	184	7	Chris Gibbons	408	M 55-59	Australia	00:39:01	02:41:10	01:48:26	05:13:44
216	187	8	John McKelvie	422	M 55-59	Australia	00:43:03	02:39:50	01:44:36	05:14:08
218	188	9	Etienne VAN Tonder	428	M 55-59	Australia	00:39:13	02:33:53	01:56:38	05:14:54
237	201	10	Alan Tidy	434	M 55-59	Australia	00:45:59	02:34:50	01:51:00	05:17:52

All Results

Statistics: Ironman 70.3 Busselton 2019

Results: Ironman 70.3 Busselton 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read