Toby Kruger-Lefort -
Ironman 70.3 Busselton 2019

  Quick facts

45/41/8All/Gender/AG

M 25-29Age group

1013Bib number

AustraliaNationality

32:062:26:361:32:59 4:35:43

  Compare Toby Kruger-Lefort with other athletes!

1013 Kruger-Lefort
790 Azzarello × 
806 Fewster × 
803 Dickens × 
841 Williams × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:06 00:32:0601:41 min/100m-07:55 (5.) -11:09 (30.) -12:50 (40.)
Transition 00:33:59 00:01:53 - -01:39 (2.) -01:53 (40.) -01:56 (65.)
Bike22.5 km 01:09:23 00:35:2438.14 km/h-04:02 (10.) -03:56 (89.) -05:13 (101.)
Bike45.1 km 01:46:33 00:37:1036.48 km/h-03:32 (10.) -04:14 (96.) -05:49 (109.)
Bike67.5 km 02:22:42 00:36:0937.18 km/h-03:43 (11.) -04:30 (85.) -06:05 (99.)
Bike90 km 03:00:35 00:37:5335.64 km/h-05:05 (10.) -05:27 (79.) -07:05 (90.)
Bike90 km 03:00:35 02:26:3636.83 km/h-16:22 (9.) -18:07 (79.) -24:12 (94.)
Transition 03:02:44 00:02:09 - -00:55 (13.) -00:53 (166.) -00:53 (274.)
Run3.5 km 03:16:18 00:13:3403:52 min/km-02:26 (6.) -03:57 (40.) -04:30 (49.)
Run7 km 03:30:33 00:14:1504:04 min/km-02:40 (7.) -03:53 (47.) -04:29 (56.)
Run10.5 km 03:46:48 00:16:1504:38 min/km-03:24 (8.) -04:57 (52.) -05:38 (63.)
Run14 km 04:01:53 00:15:0504:18 min/km-02:51 (10.) -04:20 (57.) -04:56 (72.)
Run17.5 km 04:19:06 00:17:1304:55 min/km-03:36 (10.) -05:22 (63.) -06:03 (78.)
Run21 km 04:35:43 00:16:3704:44 min/km-02:23 (13.) -03:38 (107.) -04:15 (134.)
Run21 km 04:35:43 01:32:5904:25 min/km-17:20 (9.) -26:07 (55.) -29:51 (68.)
Total 112.9 km 04:35:43 04:35:4324.57 km/h-44:11 (8.) -58:09 (41.) -01:09:42 (45.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance