Vant Lammers -
Ironman 70.3 St. George 2019

  Quick facts

30/29/3All/Gender/AG

M30-34Age group

1704Bib number

USANationality

27:402:21:441:18:53 4:13:57

  Compare Vant Lammers with other athletes!

1704 Lammers
173 Malone × 
624 Fish × 
628 Mancini × 
169 De Bruyn × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:40 00:27:4001:27 min/100m-12:17 (3.) -12:11 (42.) -12:25 (59.)
Transition 00:31:10 00:03:30 - -02:15 (33.) -02:27 (200.) -02:19 (340.)
Bike17.7 km 01:00:21 00:29:1136.39 km/h-07:29 (9.) -07:04 (57.) -07:55 (62.)
Bike43.1 km 01:36:48 00:36:2741.81 km/h-10:43 (12.) -10:17 (65.) -11:29 (78.)
Bike63.2 km 02:09:34 00:32:4636.81 km/h-09:46 (5.) -09:25 (43.) -10:24 (49.)
Bike74.4 km 02:34:50 00:25:1626.6 km/h-11:37 (6.) -11:10 (41.) -12:05 (48.)
Bike90.2 km 02:52:54 00:18:0452.47 km/h-03:40 (19.) -03:22 (86.) -03:50 (91.)
Bike90.2 km 02:52:54 02:21:4438.18 km/h-43:15 (5.) -41:18 (43.) -45:43 (52.)
Transition 02:55:04 00:02:10 - -02:59 (15.) -03:10 (104.) -03:03 (175.)
Run3.6 km 03:09:48 00:14:4404:05 min/km-07:42 (1.) -08:03 (16.) -08:25 (16.)
Run9.3 km 03:29:56 00:20:0803:31 min/km-12:51 (1.) -13:24 (12.) -13:48 (12.)
Run12.3 km 03:41:27 00:11:3103:50 min/km-07:10 (2.) -07:31 (17.) -07:44 (17.)
Run17.4 km 04:02:00 00:20:3304:01 min/km-15:10 (2.) -15:40 (15.) -15:53 (15.)
Run21 km 04:13:57 00:11:5703:19 min/km-07:48 (1.) -08:17 (13.) -08:24 (13.)
Run21 km 04:13:57 01:18:5303:45 min/km-50:41 (2.) -52:55 (12.) -54:14 (12.)
Total 113.1 km 04:13:57 04:13:5726.72 km/h-01:51:27 (3.) -01:52:01 (29.) -01:57:44 (30.)

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