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Benjamin Harrop-Griffiths -
Ironman 70.3 St. George 2019

Quick facts

1106/845/122All/Gender/AG

M30-34Age group

1668Bib number

GBRNationality


39:47	2:58:25	2:19:04	6:08:21

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Compare Benjamin Harrop-Griffiths with other athletes!

1668 Harrop-Griffiths

1702 Kramer ×

1672 Hayes ×

631 Sparrow ×

1740 Nunez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:47	00:39:47	02:05 min/100m	-00:10 (127.) ●	-00:04 (861.) ●	-00:18 (1167.) ●
Transition		00:46:02	00:06:15	-	+00:30 (150.) ●	+00:18 (993.) ●	+00:26 (1435.) ●
Bike	17.7 km	01:21:16	00:35:14	30.14 km/h	-01:26 (93.) ●	-01:01 (670.) ●	-01:52 (804.) ●
Bike	43.1 km	02:06:43	00:45:27	33.53 km/h	-01:43 (94.) ●	-01:17 (727.) ●	-02:29 (883.) ●
Bike	63.2 km	02:48:36	00:41:53	28.79 km/h	-00:39 (119.) ●	-00:18 (822.) ●	-01:17 (1017.) ●
Bike	74.4 km	03:22:16	00:33:40	19.96 km/h	-03:13 (94.) ●	-02:46 (645.) ●	-03:41 (809.) ●
Bike	90.2 km	03:44:27	00:22:11	42.73 km/h	+00:27 (142.) ●	+00:45 (1051.) ●	+00:17 (1321.) ●
Bike	90.2 km	03:44:27	02:58:25	30.33 km/h	-06:34 (101.) ●	-04:37 (742.) ●	-09:02 (903.) ●
Transition		03:49:17	00:04:50	-	-00:19 (127.) ●	-00:30 (767.) ●	-00:23 (1114.) ●
Run	3.6 km	04:09:41	00:20:24	05:40 min/km	-02:02 (89.) ●	-02:23 (549.) ●	-02:45 (710.) ●
Run	9.3 km	04:44:30	00:34:49	06:06 min/km	+01:50 (136.) ●	+01:17 (957.) ●	+00:53 (1310.) ●
Run	12.3 km	05:06:07	00:21:37	07:12 min/km	+02:56 (169.) ●	+02:35 (1177.) ●	+02:22 (1636.) ●
Run	17.4 km	05:47:13	00:41:06	08:03 min/km	+05:23 (161.) ●	+04:53 (1137.) ●	+04:40 (1600.) ●
Run	21 km	06:08:21	00:21:08	05:52 min/km	+01:23 (145.) ●	+00:54 (986.) ●	+00:47 (1387.) ●
Run	21 km	06:08:21	02:19:04	06:37 min/km	+09:30 (144.) ●	+07:16 (989.) ●	+05:57 (1367.) ●
Total	113.1 km	06:08:21	06:08:21	18.42 km/h	+02:57 (122.) ●	+02:23 (845.) ●	-03:20 (1106.) ●

Ovr	Gen	Div	Name	#	AG
1072	822	117	Erik Grayson	1664	M30-34	USA	00:37:48	03:14:36	02:02:47	06:05:29
1073	823	118	Jonathan Espinel	365	M30-34	USA	00:38:49	02:53:59	02:23:54	06:05:31
1082	828	119	Shawn Killpack	1695	M30-34	USA	00:40:04	02:56:36	02:18:13	06:06:33
1096	837	120	Brad Kramer	1702	M30-34	USA	00:41:28	03:06:41	02:08:35	06:07:24
1101	841	121	Colin Hayes	1672	M30-34	CAN	00:40:04	03:05:41	02:07:56	06:08:02
1106	845	122	Benjamin Harrop-Griffiths	1668	M30-34	GBR	00:39:47	02:58:25	02:19:04	06:08:21
1117	852	123	Chase Sparrow	631	M30-34	USA	00:40:24	03:02:52	02:16:54	06:09:09
1133	865	124	Esteban Nunez	1740	M30-34	USA	00:56:28	03:15:32	01:46:54	06:10:30
1146	872	125	Matthew Warden	377	M30-34	USA	00:40:57	03:26:36	01:55:05	06:11:34
1160	883	126	Michael Lopez	1711	M30-34	USA	00:46:36	03:09:46	02:02:13	06:12:58

All Results

Statistics: Ironman 70.3 St. George 2019

Results: Ironman 70.3 St. George 2019

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