Debra Nel -
Ironman 70.3 St. George 2019

  Quick facts

2163/567/54All/Gender/AG

F50-54Age group

1333Bib number

USANationality

51:083:56:482:53:20 7:59:51

  Compare Debra Nel with other athletes!

1333 Nel
1309 Craig × 
1340 Shears × 
1320 Hand × 
879 Mongeon × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:51:08 00:51:0802:41 min/100m+08:54 (54.) +10:33 (567.) +11:03 (2096.)
Transition 01:02:18 00:11:10 - +04:57 (59.) +05:29 (593.) +05:21 (2189.)
Bike17.7 km 01:48:10 00:45:5223.15 km/h+05:52 (57.) +06:38 (563.) +08:46 (2194.)
Bike43.1 km 02:53:44 01:05:3423.24 km/h+13:05 (60.) +14:42 (596.) +17:38 (2235.)
Bike63.2 km 03:48:27 00:54:4322.04 km/h+08:00 (56.) +09:18 (566.) +11:33 (2176.)
Bike74.4 km 04:32:43 00:44:1615.18 km/h+03:29 (44.) +05:07 (460.) +06:55 (1857.)
Bike90.2 km 04:59:06 00:26:2335.93 km/h+03:19 (55.) +03:22 (538.) +04:29 (2100.)
Bike90.2 km 04:59:06 03:56:4822.85 km/h+33:45 (55.) +39:07 (554.) +49:21 (2152.)
Transition 05:06:31 00:07:25 - +01:50 (53.) +02:16 (516.) +02:12 (1891.)
Run3.6 km 05:37:25 00:30:5408:35 min/km+04:46 (51.) +06:47 (546.) +07:45 (2096.)
Run9.3 km 06:21:02 00:43:3707:39 min/km+05:54 (52.) +08:39 (533.) +09:41 (2042.)
Run12.3 km 06:47:10 00:26:0808:42 min/km+04:43 (52.) +06:20 (561.) +06:53 (2117.)
Run17.4 km 07:32:29 00:45:1908:53 min/km+05:23 (47.) +08:19 (508.) +08:53 (1902.)
Run21 km 07:59:51 00:27:2207:36 min/km+05:22 (51.) +06:49 (553.) +07:01 (2074.)
Run21 km 07:59:51 02:53:2008:15 min/km+26:08 (51.) +36:54 (539.) +40:13 (2059.)
Total 113.1 km 07:59:51 07:59:5114.14 km/h+01:15:34 (54.) +01:34:19 (567.) +01:48:10 (2163.)

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