Shelley Roy -
Ironman 70.3 St. George 2019

  Quick facts

569/105/9All/Gender/AG

F45-49Age group

1282Bib number

AUSNationality

33:182:55:281:49:44 5:26:36

  Compare Shelley Roy with other athletes!

1282 Roy
314 Zeug × 
1240 Connell-Clarkson × 
300 Clarke × 
1249 Fawley × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:18 00:33:1801:45 min/100m-09:08 (6.) -07:17 (91.) -06:47 (407.)
Transition 00:37:14 00:03:56 - -02:12 (12.) -01:45 (141.) -01:53 (505.)
Bike17.7 km 01:12:59 00:35:4529.71 km/h-04:09 (13.) -03:29 (136.) -01:21 (896.)
Bike43.1 km 01:57:22 00:44:2334.34 km/h-07:29 (8.) -06:29 (112.) -03:33 (755.)
Bike63.2 km 02:38:26 00:41:0429.37 km/h-05:05 (11.) -04:21 (137.) -02:06 (886.)
Bike74.4 km 03:11:18 00:32:5220.45 km/h-07:16 (10.) -06:17 (119.) -04:29 (697.)
Bike90.2 km 03:32:42 00:21:2444.3 km/h-01:49 (20.) -01:37 (192.) -00:30 (1112.)
Bike90.2 km 03:32:42 02:55:2830.84 km/h-25:48 (11.) -22:13 (125.) -11:59 (806.)
Transition 03:36:52 00:04:10 - -01:30 (23.) -00:59 (219.) -01:03 (836.)
Run3.6 km 03:57:18 00:20:2605:40 min/km-04:35 (14.) -03:41 (145.) -02:43 (716.)
Run9.3 km 04:26:18 00:29:0005:05 min/km-06:56 (13.) -05:58 (117.) -04:56 (596.)
Run12.3 km 04:42:30 00:16:1205:24 min/km-04:10 (15.) -03:36 (120.) -03:03 (586.)
Run17.4 km 05:10:57 00:28:2705:34 min/km-09:43 (10.) -08:33 (89.) -07:59 (434.)
Run21 km 05:26:36 00:15:3904:20 min/km-05:19 (5.) -04:54 (68.) -04:42 (338.)
Run21 km 05:26:36 01:49:4405:13 min/km-30:43 (10.) -26:42 (97.) -23:23 (499.)
Total 113.1 km 05:26:36 05:26:3620.78 km/h-01:09:21 (9.) -58:56 (105.) -45:05 (569.)

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